Top 10 Countries with Highest Vegetarian Populations
India leads global vegetarian rankings with 29.5% population, followed by Mexico and Brazil. Discover which countries embrace plant-based diets most.
India leads global vegetarian rankings with 29.5% population, followed by Mexico and Brazil. Discover which countries embrace plant-based diets most.
A nutrition expert explains how to follow a healthy 1200-calorie vegetarian diet—what foods to include, who should avoid it, and key nutrients to focus on for sustainable weight management.
Dhurandhar's success transcends box office, sparking major viral trends on Instagram and X. From Akshaye Khanna's dance to 'Day 1 as a spy' memes, here's a look at the film's digital domination.
Forget minimalism! Clowncore beauty, with its bold colours and theatrical flair, is dominating runways. Discover why this trend is a rebellion against safe beauty and how to wear it.
Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
On his 51st birthday, discover Hrithik Roshan's fitness regime. His chef reveals the balanced diet, protein sources, and healthy cheat meals that keep Bollywood's 'Greek God' in top shape. Read more!
Fashion is returning to bold basics. Discover how red, yellow, and blue are making a confident 2026 comeback, with style tips and luxury picks from Celine, Dior, and more.
Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
From vibrant matcha to viral Oatzempic, discover the 5 healthy drink trends taking over Instagram feeds in 2026. See what's brewing!
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
A new study challenges the effectiveness of intermittent fasting, finding that calorie intake is more crucial for weight loss than meal timing. Learn the key findings and what it means for your diet.
Meet Mirumi, the new 'charm robot' flooding social media with happiness. Discover how this Tokyo-based character is shifting trends away from Labubu's eerie aesthetic. #SocialMediaTrends #DigitalArt
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment in 2026. Discover her practical insights.
As 2026 begins, nutrition expert Ranjini Rao urges a shift from dramatic food trends to sustainable, balanced eating for true nourishment and wellness. Discover her approach.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
Nykaa's Beauty Rewind 2025 report unveils India's top skincare, makeup, and fragrance trends. Discover what the nation loved, layered, and lived in this year!
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Nykaa's Beauty Rewind 2025 report unveils India's top skincare, makeup, and fragrance trends. Discover what the nation loved, layered, and lived in this year!
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
As 2025 ends, explore the 7 major dating trends like Shrekking and Black Cat Boyfriend that defined relationships and are set to influence 2026. Understand modern love's new vocabulary.
From the Louvre heist to Diljit Dosanjh's Met Gala moment, explore the five key jewellery trends of 2025 that reflected deeper cultural shifts, personal expression, and a search for authenticity.
Bengaluru's young professionals are ditching crowded parties for serene, spiritual New Year's Eve celebrations like bhajan sessions and sound healing. Discover the new trend.
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
As marriage rates fall in China, a new 'singles economy' is driving demand for solo-friendly products and services, creating unexpected winners in retail, travel, and food. Discover the key trends.