Cold Water Baths: Myths vs. Medical Facts
Cold plunges are a wellness obsession, but are they safe? A senior doctor debunks common myths about immunity, fat loss, and reveals who should avoid them. Get the facts before you dive in.
Cold plunges are a wellness obsession, but are they safe? A senior doctor debunks common myths about immunity, fat loss, and reveals who should avoid them. Get the facts before you dive in.
Justice Manoj Kumar Gupta was sworn in as the new Chief Justice of the Uttarakhand High Court. Governor Lt Gen Gurmit Singh (Retd) administered the oath in Dehradun. Read about the ceremony and his legal journey.
Karnataka Deputy CM D K Shivakumar alleges lack of cooperation from Centre & neighbouring states on Upper Krishna project. Congress government prioritizes Krishna Bhagya Jal Nigam works. Read more.
Andhra Pradesh DGP Harish Kumar Gupta inaugurated 24 new vehicles under the RACE Phase II project to enhance communication in remote areas and during disasters. This Rs 2 crore initiative aims to bridge connectivity gaps in forests, hills, and coastlines.
Uttarakhand High Court bids farewell to CJ Justice Guhanathan Narendar. He highlighted tech initiatives for justice. Justice Manoj Kumar Gupta appointed as new CJ. Read the full story.
As 'No One Killed Jessica' completes 15 years, debutant Myra Karn reveals why she quit acting. Director Raj Kumar Gupta shares how he cast her. Read the full story.
Shukla Kumar, wife of late Bollywood icon Rajendra Kumar and mother of actor Kumar Gaurav, has died. The film industry mourns. A prayer meeting is set for January 10.
Director Ankit Sakhiya is calm before the Hindi release of 'Laalo – Krishna Sada Sahaayate'. After a Rs 120 crore Gujarati success, he aims to share the film's universal message with a wider audience. Read his exclusive insights.
Veteran actress Neena Gupta rejects the 'brave' label for raising daughter Masaba as a single mother, reveals a past broken engagement, and advises young girls against following her path.
Veteran actor Neena Gupta opens up about being jilted by her fiance just before their wedding. He returned months later, but she refused. Read her powerful story.
Police in Daltonganj arrested two men, Rishikesh Pandey and Krishna Kumar Gupta, with 4.3 kg of marijuana. The accused were waiting for buyers. Read the full story on the drug bust.
Sambhal authorities uncover massive power theft racket in raids, detecting illegal usage at mosque, e-rickshaw station & 50 houses. Drive saves Rs 150 crore. Read details.
Following a poor showing in the Bihar Assembly elections, the state Congress has taken disciplinary action against 43 leaders for alleged anti-party activities and indiscipline. Read the full story.
Telangana's irrigation minister N Uttam Kumar Reddy accuses the previous BRS govt of gross injustice on Krishna water and Palamuru-Rangareddy project. He vows to fight for state's rightful share and complete pending irrigation works. Read the full story.
Andhra Pradesh DGP announces zero-tolerance policy, expedited trials leading to 470 convictions including death sentences. Learn about the new safety measures and data.
Delhi's legislative assembly convenes for a crucial winter session from Jan 5-8. Expect focus on governance, Question Hour, and a resolution on the 'Phansi Ghar' dispute. Read for details.
Are winter cold baths a health flex or a risky trend? Dr. Ajay Kumar Gupta explains the real benefits, busts common myths, and reveals who should avoid them. Know the facts before you try.
Ashok Kumari, 66, wife of ex-Punjab Additional Advocate General, found dead in Phase 5 residence. Police suspect robbery, detain long-term domestic help. Husband was abroad.
Ashok Kumari Goyal, 66, wife of ex-Additional Advocate General, found murdered in Phase 5 home. Servant tied up, police suspect robbery. Read the latest updates.
Ashok Kumari, 66, wife of ex-additional advocate general, killed during robbery in Phase-5, Mohali. Domestic help questioned. Police probe on.
Designer Masaba Gupta and tennis star Sania Mirza discuss the stigma around divorce for women in India on a candid podcast. Gupta shares her 2019 split experience.
Explore the untold truth behind Lord Krishna's pivotal action on Day 3 of the Kurukshetra war. Did He break His vow? Discover the spiritual and strategic wisdom explained by KL Upadhyay.
Union Minister Bandi Sanjay Kumar accuses former CM KCR and current CM Revanth Reddy of a secret agreement. He vows BJP campaign against Congress corruption in Telangana. Read more.
Explore how Lord Krishna's fluid mastery across roles—from warrior to lover, king to philosopher—makes him a timeless model for integrated living. Discover his relevance today.
The Supreme Court has directed the Rajasthan High Court's Acting Chief Justice to sympathetically consider a senior judge's plea against frequent transfers. The petitioner has health issues and is nearing retirement. Read the full story.
Telangana Irrigation Minister N Uttam Kumar Reddy accuses former CM KCR of 'bulldozing' irrigation system. Claims ₹1.81 lakh crore spent but farmers didn't benefit. Read the full details.
Bengaluru's corporate leaders and government outline a massive Rs 2,300-crore road plan, calling for a unified growth strategy. The city contributes 42% of India's software exports.
Explore 'Krishna Reddy at 100: Of Friendships' in Santiniketan, a landmark exhibition showcasing the printmaker's legacy and artistic bonds until March 2026. Discover rare works.
Calcutta High Court dismisses rape & IT Act charges against a man accused by ex-girlfriend. Justice highlights need for legal sufficiency over sensitivity. Read the full judgment details.
Discover the enchanting story from Vrindavan of why Lord Krishna always wore a peacock feather. Learn its deep spiritual significance and timeless message of humility.