Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Discover how Santa became a global brand icon. The secret isn't just Coca-Cola's red suit, but Dr. Seuss's Grinch providing strategic opposition. Learn how Indian brands like Amul and Tanishq use this same principle.
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
British comedian Russell Brand now faces two additional criminal charges of rape and sexual assault, bringing the total number of complainants to six. He will appear in court on January 20.
Disney's first Chief Brand Officer, Asad Ayaz, leads a holiday campaign to restore the company's image after political controversies. Learn about his rise and strategy.
British prosecutors file new rape & sexual assault charges against comedian Russell Brand, involving two more women. Trial scheduled for June 2025. Read the latest details.
Ranveer Singh's film 'Dhurandhar' sparks internet frenzy over Kolkata's classic Doodh Soda. Discover how a local dhaba's menu item became a viral sensation.
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
Stella McCartney's fashion label faces a cash crisis as revenue falls 27% to £16 million. Can the ethical luxury brand survive without new funding? Read the full analysis.
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Comedian Russell Brand publicly criticises ex-wife Katy Perry's new romance with former Canadian PM Justin Trudeau, calling him a 'globalist stooge'. Details on their past and current lives.
Ranveer Singh faces backlash & FIRs for mimicking Kantara's sacred Daiva at IFFI Goa. We explain the controversy, Rishab Shetty's response, and the deep cultural sensitivity involved. Read more.
Makeup artist Preetisheel Singh addresses viral comparisons between Ranveer Singh's Hazma Ali Mazari in 'Dhurandhar' and Alauddin Khilji from 'Padmaavat'. She reveals the intentional design philosophy behind Hazma's look. Read the full story!
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Makeup artist Preetisheel Singh reveals the intricate 1.5-hour process to create Ranveer Singh's distinct spy look in 'Dhurandhar,' avoiding similarities to Khilji. Discover the details!
Actor Rana Daggubati addresses legal summons in betting app case, launches Loca Loka alcohol brand, and shares his philosophy on celebrity investments and brand endorsements. Read his full statement.
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
A CBI court in Gwalior convicts two for impersonation in the 2012 Vyapam scam. Sentenced to 7 years rigorous imprisonment and fined Rs 11,000 each. Read the full details.
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Ranveer Singh sheds his flamboyant persona for a muted, intense spy in 'Dhurandhar', released Dec 5, 2025. This marks a bold career shift for the actor. Discover his new controlled menace.
Ranveer Singh's film Dhurandhar X sparks fan reactions online. The actor directly responds to the buzz. Read the full story and fan tweets here.
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Review of Dhurandhar's soundtrack featuring Arijit Singh, Diljit Dosanjh. A functional album that plays it safe, missing the edgy innovation expected from Ranveer Singh's film. Read our take.
Luxury fashion brand EUME announces Bollywood star Ishaan Khatter as its brand ambassador. Discover how this partnership redefines modern menswear and the brand's vision for growth.
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.