2 Easy Recipes to Lower Blood Pressure Naturally
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Dr. Hansa Yogendra from The Yoga Institute shares two simple drink recipes using amla, ajwain, and broccoli soup to help manage hypertension. Learn how to make them.
Mulled wine, a Christmas favourite, can pack 180-250 calories per mug. Expert tips from Dr Saptarshi Bhattacharya help you enjoy it mindfully this festive season.
Ranveer Singh's film 'Dhurandhar' sparks internet frenzy over Kolkata's classic Doodh Soda. Discover how a local dhaba's menu item became a viral sensation.
The 'Doodh Soda' drink from Dhurandhar's Karachi scene sparks a viral trend. Learn what it is, how to make it at home, and why it's a Pakistani summer classic.
The International Spirits & Wines Association of India launches a nationwide movement, urging citizens to pledge against drunk driving. Join the commitment for safer roads.
Discover how coconut water, rich in electrolytes and antioxidants, supports hydration, immunity, and metabolism during winter. A natural drink for all ages.
Discover the surprising health perks of hot cocoa, from boosting heart and brain health to improving mood and skin. Learn why this comforting drink is more than just a treat.
A former French ministry HR manager faces charges for spiking women's drinks during job interviews. Over 190 victims allege a pattern of humiliation. Read the shocking details.
A 50-year-old man had a stroke from 8 energy drinks daily. Doctors explain how excess caffeine and stimulants spike blood pressure, raising stroke risk. Know safe limits.
Discover the top 5 Ayurvedic oils for quick hair growth in 2025. From Bhringraj to Amla, learn how these traditional remedies build stronger, healthier hair from the roots. Start your journey today!
Discover the story behind Kolkata's beloved doodh soda, a decades-old favourite at Balwant Singh's Dhaba that found a new audience after going viral. Explore its Punjabi roots and timeless appeal.
Discover the story of Kolkata's beloved doodh soda. A viral trend revived this decades-old Punjabi recipe, a midnight staple at Balwant Singh's Dhaba. Explore its history and enduring charm.
Discover the science-backed benefits of carrot juice mixed with coconut milk. From better digestion to glowing skin, learn why this simple home drink is a steady source of wellness. Read more!
Discover how the ancient Ayurvedic duo of Amla and Aloe Vera, backed by research, can transform your gut health, boost immunity, and elevate energy levels. Learn the science behind this powerful daily ritual.
Struggling with irregular cycles? Discover a simple 3-ingredient Ayurvedic tea with turmeric, ginger & cinnamon to help balance hormones & reduce menstrual cramps naturally.
Tired of winter hair breakage? Discover a natural, pocket-friendly remedy using amla, curry leaves, and ginger to nourish roots, reduce hair fall, and promote growth. Learn the recipe and tips inside!
Discover 5 powerful food combinations with Indian gooseberry (amla) to enhance its health benefits and mask its sour taste this winter season. Expert nutritionists explain why.
Discover 8 powerful benefits of ajwain water for digestion, cough, cholesterol & more. Learn the correct way to prepare this traditional Indian home remedy for optimal health.
Discover 5 powerful health benefits of Indian gooseberry (amla) this winter. From boosting immunity to aiding digestion, learn why you should add this vitamin C-rich fruit to your diet.
Discover Dr. Pal Manickam's simple overnight nut and seed drink recipe. Packed with fibre and healthy fats, it aids digestion, stabilises energy, and promotes gut health naturally.
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Discover the ancient history and modern benefits of betel leaf (paan) tea, a traditional Indian winter brew. Learn how to make this digestive aid at home and explore its 2400-year-old roots.
Discover the moringa latte, a vibrant, nutrient-packed drink replacing coffee. Learn its health benefits, how to make it, and why it's perfect for a balanced, energetic start to your day.
Discover the powerful health benefits of the traditional Indian winter duo - amla and raw turmeric. Science explains why this empty-stomach ritual boosts immunity, gut health, and more.
New research shows the timing of your coffee matters more than quantity. Morning coffee linked to 31% lower cardiovascular death risk and better mood. Find out why.
Discover how green tea enhances metabolism and aids in efficient fat burning. Learn the science behind this super drink and how to include it in your daily diet for better health.
Discover the 4 key vitamins that enhance brain function and IQ, their food sources, and a simple multivitamin drink recipe shared by Dr. Hansa Yogendra. Learn how to nourish your mind.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Discover why an occasional glass of sugarcane juice is a smart winter wellness choice. It boosts energy, immunity, and hydration naturally. Learn the 6 key benefits and how to consume it safely.
Discover the health benefits of red okra water, a nutrient-rich detox drink perfect for winter. Learn how it aids digestion, controls blood sugar, and boosts immunity. Includes a simple recipe.