5 Healthy Tiffin Ideas for Monday to Friday
Struggling with lunchbox ideas? Nutritionists share 5 balanced tiffin recipes from Monday to Friday, packed with protein, fibre & good fats to fuel your day. Make lunchtime exciting!
Category : Search result: balanced Indian meals
The Real Impact of a Child's Lunchbox on School Day
Discover why a balanced lunchbox is crucial for your child's focus, energy, and mood at school. Learn simple tips for creating nutritious meals that they'll actually eat.
Begusarai's Sai Ki Rasoi: 6 Years of Daily Meals Service
For six years, five men in Begusarai have run 'Sai Ki Rasoi', feeding 150 people daily. Their inspiring journey from a small initiative to a community movement shows how kindness can transform a town. Read their story.
6 Essential Staple Foods for a Healthy Weekly Diet
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
16 Iconic Foods Served on Indian Railways
Explore the 16 most popular and iconic dishes served by Indian Railways' pantry. From aloo paratha to chicken curry, discover the flavors that define train journeys in India.
India's Balanced Stance on Bangladesh: EAM at Khaleda Zia Funeral
External Affairs Minister S. Jaishankar's visit to Khaleda Zia's funeral underscores India's consistent, balanced foreign policy towards Bangladesh. Experts decode the diplomatic message.
Popeyes Launches Twitch Streamer-Inspired Meal Bundles
Popeyes launches limited-time Streamer Build Your Own Bundles in 2025, featuring meals curated by popular Twitch personalities. Customize your order via app. Read more!
Sadhguru on Conscious Parenting: Kids Absorb Your Stress
Spiritual leader Sadhguru explains how children mirror parental stress. Learn his keys to conscious parenting for raising balanced, joyful kids in a high-pressure world.
Stubbs on Sunrisers Eastern Cape's Balanced Bowling Attack
Tristan Stubbs explains why Sunrisers Eastern Cape's balanced bowling attack is their key SA20 strength. Get the full pre-tournament analysis here.
Ilhan Omar's $30M Wealth Surge Amid Fraud Controversy
Congresswoman Ilhan Omar denies being a millionaire despite reports of a $30M net worth surge. Details on her husband's ventures and links to a Minnesota fraud case.
Vijay's Fitness: Simple Workouts, Balanced Food at 51
Discover how Thalapathy Vijay stays lean and energetic at 51. His real-world fitness relies on simple workouts, traditional food, and consistency, not extreme trends.
Delhi's Atal Canteens Serve Rs 5 Meals in 45 Locations
Delhi government launches Atal Canteen Scheme, opening 45 canteens to provide subsidized, nutritious meals at just Rs 5. The initiative aims to reach underprivileged communities across the capital.
Trichy University Launches Affordable Millet Canteen Run by SHGs
Bharathidasan University's new millet canteen offers nutritious meals at ₹5-30, run by Mahalir Thittam self-help groups. Discover how this student-friendly initiative supports women's empowerment and healthy eating.
Delhi's Rs 5 Atal Canteens: A Patchy Launch
Delhi's new Rs 5 meal scheme shows promise but faces implementation gaps. While some canteens feed hundreds, others remain under construction. Explore the on-ground reality of food security.
5 Simple Hacks to Avoid Holiday Meal Bloating
Feeling heavy after festive feasts? Nutritionists share 5 easy tips to enjoy holiday meals without the post-meal bloating and discomfort. Learn how to eat smart and feel light.
Delhi launches 45 Atal Canteens offering meals at Rs 5
Delhi government inaugurates Atal canteen scheme with 45 outlets providing 600-gram meals for Rs 5. Plan to expand to 100 canteens in 15-20 days. Read details on locations and menu.
The Hidden Cost of Genius: Why Balance Trumps Brilliance
From Einstein's failed marriage to Van Gogh's despair, genius often comes at a price. Discover why being a well-rounded individual is the true path to a fulfilled life, as ancient wisdom guides.
6 Healthiest Seeds to Sneak into Indian Food
Discover six powerhouse seeds like flax, chia, and sabja. Learn simple, fuss-free ways to add them to your daily rotis, raitas, and curries for a major health upgrade.
India-US Trade Talks Ongoing for Mutually Beneficial Deal: Kwatra
India is actively negotiating with the US to finalize a balanced trade agreement. Ambassador Taranjit Singh Sandhu highlights progress and shared goals. Read the latest updates.
8 Quick & Easy Christmas Dinner Ideas for India
Running late for Christmas dinner prep? Discover 8 delicious, easy-to-make festive recipes perfect for Indian kitchens. Save your celebration with these quick ideas!
Sabarimala Serves 7.45 Lakh Free Meals, Donations Hit Rs 1.97 Cr
Travancore Devaswom Board's Annadanam hall in Sabarimala has provided over 7.45 lakh free meals this pilgrimage season. Discover the scale of this massive service and the traditional Kerala feasts offered.
Karnataka's growth story hides regional disparities
Karnataka's economic growth is overshadowed by stark regional inequalities. An urgent policy overhaul is needed to ensure balanced development across the state. Read the full analysis.
Adarsh Gourav on childhood food habits, psychology
Actor Adarsh Gourav reveals extreme lengths to avoid home-cooked meals as a child. Psychologist explains what food hiding indicates and long-term impact on adults.
7 Winter Raitas to Add Warmth to Daily Meals
Discover 7 traditional Indian winter raita recipes using seasonal greens and roots like bathua, beetroot, and amla. These curd-based sides boost immunity and add comfort to parathas, dal, and rice.
Quick Christmas Eve Dinner Recipes Ready in Under 30 Mins
Celebrate a stress-free Christmas Eve with these 5 quick recipes ready in under 30 minutes. Using pantry staples and Indian twists, perfect for cozy Delhi winter gatherings. Get cooking now!
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Dynamic Funds Shine in 2025's Volatile Market, Offer 4.57% Return
Indian markets saw extreme volatility in 2025, with Nifty swinging from below 22,000 to past 26,000. Discover how dynamic asset allocation funds delivered steady returns and could be a cushion for 2026. Learn which funds topped the chart.
Virat Kohli's Secret Superfood Salad Recipe Revealed
Discover the ingredients and recipe of Virat Kohli's go-to superfood salad. A balanced mix of plant protein, fiber, and healthy fats for energy and recovery. Try it today!
17 One-Pot Rice Dishes for a Cozy Winter
Discover 17 easy, comforting one-pot rice dishes perfect for the Indian winter. These delicious recipes are a staple in every home and promise to satisfy your taste buds.
Kareena Kapoor's Desi Winter Cheat Meals Revealed
Discover Kareena Kapoor Khan's favourite homemade Indian comfort foods for winter, from samosas to white butter. Get inspired by her delicious cheat meals!
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