Category : Search result: broccoli alternatives

India's Dairy Revolution: Lactose-Free Milk Market Surges Amid Health Awareness

Lactose-Free Milk Market Booms in India, Hits Double-Digit Growth

India's dairy sector sees a silent shift as lactose-free milk demand soars, driven by health awareness and lactose intolerance. The market, projected to reach USD 3.1B by 2033, is expanding beyond metros. Discover the drivers and key players shaping this

Neena Gupta's Flight Hack: Homemade Khakhra & Green Moong for Healthy Travel

Neena Gupta's Healthy Homemade Flight Food Menu

Actor Neena Gupta shares her simple plane meal of khakhra and green moong. Experts explain why homemade food beats expensive, unhealthy airport fare for nutrition and comfort. Discover the benefits!

From 136kg to 90kg: Keshav Gupta's 5 Food Swaps for Weight Loss

Man loses 46kg by avoiding these 5 foods

Keshav Gupta shared his 46kg weight loss journey on Instagram, revealing 5 foods he cut out and their healthier alternatives. Discover his diet transformation tips.

4 Modern Kitchen Hacks to Recreate Tandoori Magic Without a Tandoor

Recreate Tandoori Food at Home Without a Tandoor

Discover how to achieve authentic tandoori flavour and texture using modern kitchen appliances. Learn 4 simple methods and expert tips for smoke-free, indoor cooking. Perfect for urban homes!

Broccoli Nutrition: Why Steaming Beats Boiling & Roasting, Study Reveals

Best Way to Cook Broccoli for Maximum Nutrients

Discover how cooking methods like steaming, boiling, and roasting impact broccoli's key nutrients like Vitamin C and glucosinolates. Learn the science-backed best practice for health.

Scientists in Visakhapatnam Pledge to Reduce Animal Use in Drug Research

Scientists Vow to Cut Lab Animal Use at Vizag Conference

Hundreds of scientists at a Visakhapatnam conference commit to developing alternatives to lab animals while acknowledging their crucial role in biomedical research. Read about the key pledges and expert insights.

7 Winter Health Benefits of Broccoli & Cooking Tips to Make It Delicious

7 Reasons to Eat Broccoli Daily in Winter

Discover 7 powerful health benefits of eating broccoli in winter, from boosting immunity to aiding digestion. Plus, expert cooking tips to transform it into a tasty, indulgent dish.

Winter Recipe: Make Creamy Broccoli & Almond Soup in 7 Easy Steps

Creamy Broccoli Almond Soup Recipe for Winter Dinner

Warm up this winter with a nutritious Creamy Broccoli and Almond Soup. This easy recipe, rich in Vitamin C and healthy fats, is perfect for a light, immune-boosting family dinner. Learn how to make it!

10 Quick Broccoli & Egg Recipes for Bachelors: Protein & Fiber in 20 Mins

10 Quick Broccoli & Egg Recipes for Bachelors

Discover 10 easy, protein-rich broccoli and egg dishes you can make in under 20 minutes. Perfect for bachelors seeking healthy, quick meals. Boost your health with these recipes!

Kitchen Sponge Danger: Scientist Reveals 45 Billion Germs Per Sq Cm

Why Your Kitchen Sponge is a Toxic Hazard

A scientist warns your kitchen sponge is a breeding ground for E. coli & releases microplastics. Discover the shocking study findings and safer alternatives like loofah & cotton towels.

7 Cheesy Comfort Foods Perfect for Mac and Cheese Lovers

7 Ultimate Cheesy Dishes for Comfort Food Fans

Craving mac and cheese? Explore 7 indulgent alternatives like cheesy baked broccoli, loaded fries, and gourmet risotto to satisfy your comfort food desires. Discover your next favourite dish!

Milk & Weight Gain: The Surprising Bedtime Truth for Indians

Is Your Nightly Milk Making You Gain Weight?

Discover how your beloved glass of milk at night could be sabotaging your weight goals. Learn about healthy, low-calorie alternatives for better sleep and weight management.

Boost Brain Health with Broccoli: Fight Alzheimer's Risk

Broccoli for Brain Health: Fight Alzheimer's

Discover how broccoli, rich in sulforaphane and folate, protects your brain from cognitive decline and Alzheimer's. Learn simple ways to add it to your diet today!

5 Creative Ways to Make Your Child Drink Milk Without a Fuss

5 Smart Ways to Make Your Child Drink Milk

Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!

5 Desi Winter Warmers That Beat Your Regular Coffee Hands Down

5 Desi Winter Drinks Better Than Coffee

Discover traditional Indian hot beverages like Gur Ki Chai and Kashmiri Kahwa that offer superior warmth and health benefits this winter season.

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