Magnesium: The Bone Mineral Women Often Forget
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
Calcium alone isn't enough for strong bones. Discover why magnesium is vital for women's bone health, its food sources, and why supplements need caution. Consult a doctor for advice.
Confused between cheese and butter? Our detailed guide breaks down the nutritional facts, health benefits, and risks to help you make an informed choice for your diet.
With no law to regulate digital services, what does India's regulatory gap mean for competition and your digital rights? Mozilla explains the need for tailored rules.
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Delhi's Directorate of Education mandates all private schools to set up School Level Fee Regulation Committees by January 10, 2026. This historic move under a new law gives parents a direct say in fee hikes.
The Delhi government has introduced a new fee regulation framework for private schools, aiming to ensure transparency and prevent arbitrary hikes. Learn how this impacts parents and institutions.
Discover the different types of deicing salts used in winter, from rock salt to eco-friendly alternatives. Learn which one suits your climate, budget, and concern for pets and plants.
Discover 8 effective strategies to strengthen your bones and prevent osteoporosis. Learn how diet, exercise, and lifestyle changes can improve bone health.
Discover how Vitamin D3 and K2 manage calcium, strengthening bones and protecting arteries. Learn the science, dosing, and safety tips for this powerful combination.
Supreme Court proposes Aadhaar-based age verification for online content and autonomous regulatory body. Hearing cases involving YouTubers over obscenity allegations.
Discover why taking vitamin D without magnesium and vitamin K2 can be ineffective. Learn how this nutrient trio works together for optimal bone and heart health from an expert.
Digital gold companies plan to approach the government for self-regulation approval if Sebi refuses to regulate the sector. Industry seeks transparency amid investor concerns.
New studies reveal Vitamin C's crucial role in bone health and fracture prevention. Discover simple diet tricks to meet your daily needs and strengthen aging bones naturally.
Discover 7 proven strategies to strengthen bones and prevent fractures. Learn about nutrition, exercise, and lifestyle changes for better bone health.
World Bank-IMF report reveals critical regulatory gaps in India's financial sector, highlighting limited RBI powers and differential treatment of public vs private institutions.
Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.
Struggling with a child who refuses milk? Discover 5 fun, effective, and nutritious strategies to ensure they get their daily calcium and protein. Turn milk time into a happy time!
Gastroenterologist reveals subtle signs of nutrient deficiencies affecting billions worldwide. Learn to spot protein, iron, calcium & vitamin deficiencies before they become serious health issues.
Groundbreaking research suggests calcium and vitamin D3 supplements, long recommended for bone health, might actually increase the risk of hairline fractures from falls in certain individuals.
India's market regulator SEBI mandates social media cooperation to combat rising online financial fraud. Learn essential safety tips to protect your investments from digital scams.
Finance Minister Nirmala Sitharaman announces transformative banking reforms, AI regulation framework, and GST simplification to fuel India's economic growth at SBI Conclave.
Authorities in Jammu and Kashmir seek detailed employment and financial information from journalists, including salary slips, to create a verified database, raising press freedom concerns.
Goa government mandates all aero sports operators to register by November 20, 2024, implementing new safety regulations for adventure tourism activities across the state.
IBBI makes landmark move to integrate bankruptcy proceedings with PMLA, creating powerful new weapon against financial fraud and strengthening India's financial ecosystem.
India's latest AI governance framework mandates user consent, algorithmic transparency, and accountability. Discover how these guidelines protect you and what tech companies must now disclose.
Discover why Vitamin K2 deficiency is secretly hardening arteries and increasing heart disease risk. Learn which Indian foods can protect your cardiovascular health naturally.
Exclusive insights from IT Secretary S Krishnan reveal India's strategic approach to Artificial Intelligence - fostering innovation first, regulating when necessary. Discover how India plans to become a global AI powerhouse.
Exclusive: Polygon and Anq partner to create India's first government securities-backed stablecoin model, marking a major leap in digital finance innovation.
India's aviation regulator proposes revolutionary changes to protect air travelers with 48-hour refund lock-in periods and standardized cancellation charges. Learn how this affects your flight bookings.
Shocking investigation reveals Bengaluru pharmacies continue to sell inaccurately labeled Oral Rehydration Solution, putting children's health in danger despite regulatory warnings.