Robin Sharma reveals 5 super habits for success in 2026
Leadership expert Robin Sharma shares five powerful daily habits, including waking at 5 AM and a weekly phone detox, to build success in 2026. Learn the science-backed routines.
Category : Search result: daily habits for happiness
Ancient Greek Philosopher Epicurus on Finding Contentment
Discover the true philosophy of Epicurus, born 341 BCE, who taught moderation and gratitude. His quote reminds us to cherish what we have, a powerful message for today's world. Read more for timeless wisdom.
Daily Bathing in Winter: Pros, Cons, and Expert Tips
Is a daily winter shower healthy? Explore the surprising benefits and potential drawbacks for your skin and health. Learn expert-recommended bathing habits for the cold season.
6 Habits That Increase Cortisol Levels Daily
Dr. Kunal Sood reveals 6 common daily routines that elevate cortisol, leading to weight gain & poor sleep. Learn how to fix them for better health.
Beyond the Scale: 5 Daily Changes for Real Wellness
Move beyond New Year weight loss goals. Discover five sustainable, everyday habits focused on fiber, movement, stress relief, sleep, and mindful drinking for lasting health in 2026.
7 Morning Habits to Reduce Stress and Boost Your Day
Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.
7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
5 Evening Habits of Highly Lucky People
Discover the five simple evening habits that highly fortunate individuals practice daily. Learn how to clear emotional clutter, set intentions, and build a life where opportunities thrive.
Key 2025 Reports for India: UPSC 2026 Prep Guide
A comprehensive analysis of crucial 2025 global reports on climate, health, inequality, and innovation, detailing India's standing for UPSC aspirants preparing for 2026 exams.
PM Modi Extends New Year 2026 Greetings, Prays for Peace
Prime Minister Narendra Modi welcomed 2026 with heartfelt wishes for health, success, and societal peace. Read his full message and the profound Sanskrit verse he shared.
PM Modi's 2026 New Year Wishes: Praying for Peace & Happiness
As India welcomed 2026, PM Modi extended heartfelt wishes for peace and prosperity. He reflected on 2025's reform-driven progress and India's growing global confidence. Read more.
Doctor's 5 Daily Habits for a Healthy Heart
Heart disease is the world's top killer. Dr. Kunal Sood reveals five simple daily habits, from cooking at home to walking after meals, that can significantly lower your risk. Start protecting your heart today.
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
Daily Horoscope: Power of Emotional Honesty
Today's horoscope by Acharya Neeraj Dhankher urges you to listen inward. Embrace feelings without judgment for clarity in love, career, money, and health. Your emotional truth is your strength.
4 Morning Habits for Daily Success & Focus
Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success
Rajnath Singh links heart's 'circumference' to happiness
Defence Minister Rajnath Singh, inaugurating a women's centre in Gujarat, gave a unique spiritual formula: a bigger heart means more happiness. He also lauded women's achievements.
Indian techie's high Singapore salary brings loneliness
An Indian machine learning engineer in Singapore reveals his salary jumped fivefold, but his happiness plummeted. His viral post sparks a debate on the emotional cost of success abroad. Read the full story.
Sparkling Sunshine in Sunset Years: Embracing Grandparenthood
Discover how embracing time with grandchildren brings immense joy and purpose to later life. Read this heartfelt opinion on finding sparkling sunshine in your sunset years.
7 Realistic Resolutions for a Happier 2026
Ditch the pressure of grand goals. Discover 7 achievable, science-backed resolutions for genuine happiness and self-improvement in 2026. Start your journey now!
Zodiac Signs' Financial Mistakes: Astrology Guide
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
Nutritionists Reveal 8 Food Habits for Women's Heart Health
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Real Spirituality is for the Brave, Not for Escaping Life
Is spirituality escapism? A profound exploration reveals it as the science of strength & happiness. Learn how it redefines success and leads to true contentment. Discover your path today.
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
IIEST Makes Well-Being Course Compulsory for Freshers
IIEST Shibpur launches a mandatory two-credit well-being and happiness course for first-year students, aligning with NEP 2020. The move aims to ease campus transition and address mental health. Read more.
10 Morning Habits for Confident, Successful Kids
Discover 10 expert-backed morning routines that can shape your child's day, building discipline, confidence, and emotional stability for lifelong success. Start tomorrow!
Harvard's 85-Year Study Finds Key to a Happy Life
An 85-year Harvard study reveals the true secret to a long, happy life is strong relationships, not wealth or fame. Discover the 7 key findings that can transform your life.
Science Reveals 7 Weeknight Habits of Happy Couples
Relationship science shows long-term happiness is built on small, repeatable weeknight rituals like shared meals and emotional check-ins, not grand gestures. Discover the 7 key habits.
8 Simple Daily Habits for Better Health in 2025
A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.
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