Guava's Winter Benefits & Nutrition Facts
Discover why guava is a winter superfruit. We break down its complete nutritional profile per 100g and 7 health benefits backed by scientific studies. Learn how the season affects its quality.
Category : Search result: guava nutritional value
India's Spinach: A Superfood Journey from Kashmir to Bengal
Explore India's incredible biodiversity of spinach, from Kashmiri Sotschal Wangan to Bengal's Choddo Shaag. Discover why these regional greens are nutritional powerhouses and a culinary map of the country.
Sugarcane Juice: Health Benefits & Hidden Risks
Explore the unique nutritional profile of fresh sugarcane juice, its immediate health impacts, and the potential risks. Know who should be cautious before enjoying this popular Indian beverage.
India's Anemia Burden: A Persistent Health Challenge
Despite decades of effort, anemia remains a critical health issue in India, affecting 67.1% of children and 59.1% of adolescent girls. A multi-layered strategy focusing on awareness, screening, and better supplementation is vital for a healthier future.
Millet Mahotsav in Vadodara on Jan 3 & 4 Promotes Nutrition
Rotary Club Vadodara Heritage hosts a family-friendly Millet Mahotsav on Jan 3-4 at Waves Club. Enjoy organic markets, cooking demos, live music & kids' activities. Join the healthy living celebration!
Cowboys vs Rams: NFL's $2.5 Billion Financial Gap Revealed
Dallas Cowboys remain world's most valuable sports franchise at $13B, while LA Rams trail at $10.5B. Discover why brand power beats Super Bowl wins in NFL valuations.
Fruits as Nutrient Powerhouses: Protein, Minerals & More
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
10 Winter Foods to Boost Immunity & Fight Colds
Science reveals 10 powerful foods to strengthen your immune system this winter. Learn how citrus, greens, yogurt, and more can shorten cold duration and enhance gut health.
7 Proven Health Benefits of Bone Broth
Discover 7 science-backed nutritional facts about bone broth, from collagen for joints to glycine for sleep. Learn how this ancient food supports gut, skin, and bone health.
Master the Stock Screener for Smart Investing
Feeling lost in market noise? Learn how a stock screener uses filters like P/E ratio and ROE to help Indian investors find fundamentally strong stocks aligned with their goals.
Dermatologist Explains Key Causes of Hair Loss in Women
A leading dermatologist reveals the main reasons behind female hair loss, from hormonal shifts to nutritional gaps. Learn how to identify and address these common triggers.
Stock Investing: Why Holding Through Cycles Beats Timing
Value Research analyst explains why patience through market cycles, not a fixed time horizon, is key to equity wealth. Learn why staying invested beats clever timing.
Omega-3s: Proven Heart Benefits & Dietary Sources
New research in Cardiovascular Drugs and Therapy confirms omega-3 fatty acids support heart health. Learn their benefits, top food sources, and safe intake guidelines for Indian diets.
BMC's Rs 10,899-cr tax claim defies Supreme Court order
Mumbai's BMC demands Rs 10,899 crore in property tax using a disputed formula, overriding High Court and Supreme Court orders. 481 properties face inflated bills and threats of coercive action.
US Parents Rethink College as Costs Soar, Jobs Shrink
A major shift is underway as US families question the value of a 4-year degree. With costs exceeding $38k/year, 35% now see career education as a better fit. Explore the data driving this change.
US Parents Rethink College as Job Market Changes
A new survey shows a dramatic shift as US parents question the value of a 4-year college degree. Rising costs and poor job outcomes fuel the trend towards skilled trades. Is the traditional education model in crisis?
Elite Degree Job Crisis: 83% Indian Pros Struggle
A shocking Blind survey reveals 83% of India's college-educated professionals faced job search struggles in 2025. The promise of elite degrees guaranteeing careers is cracking. Discover the new rules for survival.
How India-Finland can turn waste into economic value
Finland's systemic expertise meets India's scale to create a global circular economy model. This partnership aims to unlock trillions in value, create green jobs, and set a new standard for climate-resilient growth. Explore the roadmap.
MP's 5-Point Plan to Boost Anakapalli Economy, Create Jobs
Anakapalli MP presents a transformative plan to Union Minister Chirag Paswan, targeting value addition for farmers & 3000+ jobs. Key proposals include pharma-grade jaggery & fish waste units.
Guava: More Vitamin C Than Orange, More Potassium Than Banana
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Anakapalli MP Presents Economic Revival Plan to Chirag Paswan
Anakapalli MP proposes a 5-point plan to Union Minister Chirag Paswan, aiming to transform the district's economy by adding value to farm produce, reducing waste, and creating over 3000 jobs for youth. Read the full strategy.
Makhana: From Sacred Food to Weight Loss Superfood
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
PAU's Brewed Vinegar Tech Opens New Avenues for Farmers
Punjab Agricultural University's innovative brewed vinegar technology offers farmers a profitable value-addition opportunity. Discover how this can boost rural income and entrepreneurship.
Family Painting Valued at $300K on Antiques Roadshow
A painting hung above a grandmother's bed for decades is revealed as a $300,000 Henry Farny original on Antiques Roadshow. Discover the emotional story and the artist's history.
Study: 44% Young Indian Women Have Anaemia & Deficiencies
A major ICMR study finds over 40% of young Indian women have hidden anaemia, vitamin deficiencies, and early diabetes signs, risking long-term health for future generations. Learn the critical findings.
How Car Depreciation Affects Your Insurance & Resale Value
Understand the 7 main factors that cause your car's value to drop and how it directly impacts your insurance IDV. Make smarter financial decisions when selling or renewing your policy.
Maruti's eVitara EV Launch Strategy: Confidence First
Maruti Suzuki delays its eVitara EV launch to first build charging infrastructure, train technicians & assure resale value. A strategic move in India's growing EV market. Read more.
AKSIPS Chandigarh Holds Naittik Shiksha Exam for Students
AKSIPS 41 Smart School in Chandigarh conducted the Naittik Shiksha exam for classes 6-12, focusing on moral education and values. The initiative aims to build character and ethical awareness among students.
Quinoa Beats White Rice for Health & Immunity
Discover why swapping white rice for quinoa can boost immunity, reduce diabetes risk, and provide vital nutrients. Make the healthier choice today!
Pradhan: 50 Lakh MP Kids May Not Have Eaten Apple by Class 5
Union Education Minister Dharmendra Pradhan reveals alarming nutritional deficits among Madhya Pradesh's 1.5 crore students. He urges leaders to provide nuts, fruits, and milk instead of bouquets and feasts. Read more.
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