Healthy Apple Desserts for Winter Comfort
Discover 10 simple, light apple dessert recipes perfect for colder months. Enjoy comforting sweets with less sugar and fat, using seasonal apples for daily indulgence.
Category : Search result: healthy sugar alternatives
Belagavi sugar factory explosion death toll rises to 7
The death toll from the devastating boiler explosion at a sugar factory in Belagavi, Karnataka, has risen to seven. Authorities have concluded rescue operations at the site of the industrial accident.
3 Dead, 6 Injured in Belagavi Sugar Factory Blast
A tragic boiler explosion at Inamdar Sugar Factory in Belagavi's Marakumbi village claims three lives, injures six. Police probe safety lapses. Read the full report.
US Dietary Guidelines Overhauled: More Protein, No Sugar
Health Secretary RFK Jr. announces a major shift in US dietary advice, prioritizing protein and banning added sugars. Discover the new food pyramid and guidelines.
US Dietary Guidelines 2025-2030: Cut Sugar, Avoid Processed Foods
The new US Dietary Guidelines for 2025-2030 advise limiting added sugar and avoiding ultra-processed foods. Learn the key recommendations for a healthier lifestyle.
Karnataka Sugar Factory Boiler Explosion: 2 Dead, 6 Hurt
A tragic boiler explosion at a sugar factory in Karnataka's Belagavi district has resulted in two fatalities and six injuries. Details on the incident and rescue efforts.
One Dead in Belagavi Sugar Factory Boiler Explosion
A tragic boiler explosion at a sugar factory in Karnataka's Belagavi district has resulted in one fatality and three injuries. Details on the incident and ongoing investigation.
Sugar Production Up 25% at 119 Lakh Tonnes
India's sugar production surges 25% to 119 lakh tonnes in the first two months of the season, driven by favorable weather and improved yields. Get the full details on the industry's growth.
Sugar Production Rebounds, Ethanol Demand Plateaus: Report
India's sugar production is set to rise to 34 million tonnes in 2025-26, a rebound from the previous year. However, the ethanol blending program faces a demand plateau, challenging capacity expansion. Explore the industry's dual challenge.
Quit Sugar for 14 Days: Doctor Reveals Benefits
Dr. Saurabh Sethi explains the metabolic reset from a 14-day no-added-sugar challenge. Expect better energy, reduced cravings, and improved health markers. Start your wellness journey today!
7 Healthy Natural Substitutes for Refined Sugar
Discover 7 natural and healthy sugar substitutes like jaggery, dates, and honey. Learn how to sweeten your food wisely for better health and diabetes management.
Sugar-Free Erythritol Linked to Heart Attack, Stroke Risk
Experts warn against regular consumption of erythritol in diet drinks & protein bars. New research links it to increased risk of heart attacks and strokes. Learn safer alternatives.
Pilibhit Farmers Await Rs 220 Crore Sugarcane Dues
Pilibhit sugarcane farmers struggle with over Rs 220 crore unpaid dues as mills falter on payments. Officials promise action, but farmers bear the brunt. Read the full report.
AIIMS Doctor's 14-Day No-Sugar Plan for Metabolic Reset
An AIIMS-trained gut doctor explains how a 14-day break from added sugar can reset cravings, insulin response, and energy levels. Discover the surprising benefits.
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
Hidden Sugars in Diet: 6 Smart Swaps for Better Health
Liquid sugar is a major health threat. Learn how to identify hidden sugars in everyday foods and discover 6 practical, healthy alternatives to satisfy cravings and boost wellness.
Children's Sugar Intake: How Much is Too Much?
Excessive sugar in sweets, snacks, and drinks harms kids' health. Experts recommend under 25g daily. Learn the risks of obesity, diabetes, and how to read labels for healthier choices.
How Daily Sugar Drinks Harm Your Brain & Memory
Dr. Austin Perlmutter warns daily liquid sugar harms brain, causing insulin resistance, ADHD in kids, memory loss & dementia risk. Learn how to protect your brain health.
How Daily Sugar Drinks Harm Your Brain & Memory
A doctor reveals how daily sugary drinks cause brain damage, insulin resistance, and raise ADHD & dementia risk. Learn how to protect your brain health now.
UP's Sugar Recovery Hits 9.5%, Tops National Charts
Uttar Pradesh emerges as India's leader in sugar recovery this season, hitting 9.5%. This boost enhances mill revenues and farmer payments. Discover how UP's agricultural strategies are reshaping the sugar industry.
India's Sugar Consumption Growth Slumps to 1.42%
India's sugar demand plateaus as health-conscious youth and a diabetes epidemic drive a shift to natural sweeteners. Institutional consumption now dominates the market. Read the full analysis.
Pumpkin Spice: Health Benefits & How to Use Wisely
Discover the real health benefits of pumpkin spice ingredients like cinnamon and ginger. Learn how to enjoy this autumn flavour without the sugar overload. Get healthy recipes inside!
6 Fruits That Don't Raise Blood Sugar Levels
Discover 6 fruits that support insulin sensitivity. Expert endocrinologist Dr Pranav Ghody explains how mindful consumption can aid blood sugar control for diabetics.
India's Sugar Industry Shows Strong Growth in 2025
India's sugar sector reports major gains in crushing, production, and recovery for 2025. Maharashtra leads, while Uttar Pradesh overcomes crop disease. Discover the key data and expert insights.
Saudi Arabia's new sugar tax on beverages starts Jan 1
Saudi Arabia replaces its 50% flat tax with a four-tier excise duty based on sugar content from January 1, aiming to cut consumption. The UAE will implement a similar system in 2026. Read how this GCC health move affects prices.
Bihar revives 2 sugar mills in Madhubani, Darbhanga
Bihar's cooperative department will revive Sakri and Raiyam sugar mills as part of the state's plan to reopen 9 old units and establish 25 new ones. Read the latest updates on Bihar's industrial revival.
India Allows 50,000 Tonne Organic Sugar Exports
India permits limited exports of 50,000 tonnes of organic sugar, boosting premium agri-exports while safeguarding domestic supplies. A strategic move for niche markets.
Natural Drink Recipe to Help Manage Blood Sugar Levels
A nutritionist shares a simple Ayurvedic drink with rosemary, methi, and cinnamon that may help control sugar. Learn the recipe and the science behind it. Always consult your doctor first.
Revival of 9 Closed Sugar Mills Brings Hope to Bihar Farmers
The Bihar government's plan to reopen nine closed sugar mills, including the historic Chanpatia unit, has ignited fresh optimism among sugarcane growers in West Champaran and neighboring districts, promising to ease decades of agricultural distress.
5 Healthy Swaps to Control Blood Sugar During Festivals
Dr. Kaushik Saha shares five smart food alternatives to enjoy Christmas & New Year parties without sharp glucose spikes. Learn how to celebrate healthily.
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