Patanjali Wellness Transforms Man's Health in 7 Days
Ram Das Sahu, a 51-year-old from Ranchi, found lasting relief from high blood pressure, diabetes, and kidney issues through Patanjali's holistic Ayurvedic program in just one week.
Category : Search result: holistic health detox
Akhilesh Yadav on Holistic Health and BJP Temple Demolitions
Samajwadi Party chief Akhilesh Yadav stresses the importance of holistic health, linking emotional well-being to physical health, while criticizing BJP's temple demolitions in Varanasi.
Diabetes Control: Diet, Fitness & Mental Health Pillars
Experts Dr. Ambrish Mithal, Dr. Sambit Das, and Dr. Nitin Kapoor explain how diet, exercise, and mental wellbeing work together for effective diabetes management and blood sugar control.
Delhi Professional Beats Stress with Patanjali's Ayurvedic Healing
A 26-year-old Delhi professional overcame chronic stress and overthinking through Patanjali Wellness in Haridwar. Discover how ancient Ayurvedic therapies, yoga, and pranayama restored mental clarity and emotional balance.
UP Man Beats BP, Diabetes with Patanjali's Holistic Care
Sant Prakash Singh from Basti found lasting relief from high blood pressure and diabetes through Patanjali Wellness's seven-day Ayurvedic and yoga program in Haridwar.
Teen loses 12kg, beats fatty liver with Ayurveda & Yoga
Krishna Keshav, 17, from Bengaluru, overcame obesity and fatty liver at Patanjali Wellness Centre. His 3-week holistic treatment included yoga, pranayama, and therapies. Read his inspiring journey.
Dark Circles? The Real Cause Might Be Your Liver
Stubborn dark circles under your eyes may signal liver stress, not just fatigue. Learn why creams fail and how internal detox with diet and sleep is the real fix. Read more.
Coach Luke Coutinho on Surrender as a Tool for Healing
Holistic coach Luke Coutinho explains at a Kolkata event how surrendering control, not giving up, reduces stress and initiates true healing. Discover the path to balance.
Gurugram Woman's Holistic Weight Loss Success at Patanjali
Shivani Yadav, 25, from Gurugram, overcame weight gain challenges with Patanjali Wellness's Ayurvedic therapies, yoga, and pranayama. Discover her sustainable path to better health and vitality.
Sangeetha Bhat on quitting toxic social media
Actor Sangeetha Bhat reveals why she deactivated her social media, citing toxicity and pressure. She argues talent, not followers, defines an actor's worth. Read her full story.
7 Early Warning Signs of Liver Stress in January
January's festive excess can strain your liver. Watch for these 7 crucial warning signs like fatigue & yellow skin. Learn how to protect your liver health now.
IIT Ropar's New Yogic Centre & 10 Scholarships Announced
IIT Ropar establishes a holistic wellness centre and 10 scholarships, aiming to integrate mental health support with academic excellence. A national model for student wellbeing.
Mumbai: Educationists Call for End to 'Do-or-Die' Final Exams
Experts at a Mumbai conference urge a shift from marks-centric exams to continuous, year-long assessment to tackle student mental health crisis. Learn about the proposed PARAKH reforms.
How Silent Social Media Stalking Harms Your Mental Health
Scrolling through an ex's or crush's profile seems harmless, but experts warn it rewires emotional responses, fuels anxiety, and stalls healing. Discover healthier digital habits.
What Happens When You Quit Sugar for 14 Days?
A doctor explains the transformative health benefits of a 14-day sugar detox, from weight loss to better skin and energy. Discover the science behind quitting sugar.
Why 'Calories In, Calories Out' Fails for Long-Term Health
Bengaluru experts warn the simplistic 'calories in, calories out' method is unsustainable. Discover the old-school pillars of lasting wellness: balanced meals, movement, sleep, and hydration.
Beyond the Scale: 5 Daily Changes for Real Wellness
Move beyond New Year weight loss goals. Discover five sustainable, everyday habits focused on fiber, movement, stress relief, sleep, and mindful drinking for lasting health in 2026.
Type 1 Diabetes Teen Cuts Insulin Dose at Patanjali
Khushi Saini, 19, from Ludhiana, saw her daily insulin requirement drop dramatically after a holistic program at Patanjali Wellness, Haridwar. Discover her journey integrating yoga and Ayurveda.
Strength Training Builds More Than Just Muscle
Discover 5 essential strength exercises that build resilience & character. Holistic expert Dr Mickey Mehta explains how mindful training calms the mind and boosts long-term adherence.
Punjab's 'Idle Sitting' Contest Promotes Digital Detox
Gholia Khurd village in Punjab held a unique 'Idle Sitting' contest where participants avoided phones for 31 hours. Experts explain why digital detox is crucial for mental health and focus.
Lucknow's Youth Embrace Self-Care & Real Connections for 2026
As Lucknow rang in 2026, residents shared unique resolutions focused on mental wellbeing, digital limits, and social consciousness. Discover the city's shift towards self-love and mindful living.
Social Media Detox Cuts Anxiety, Depression: Study
A new study finds reducing social media use to 30 mins daily slashes depression symptoms by 25% and anxiety by 16%. Discover tips for a successful digital detox in 2026.
7 Superfoods to Detox, Boost Heart & Brain Health
Discover 7 powerful superfoods like turmeric, salmon, and leafy greens that detox your body, protect your heart, and sharpen your brain. Start your wellness journey today!
3 Homemade Detox Drinks for Post-New Year Cleanse
Feeling bloated after New Year 2026 celebrations? Try these 3 simple detox drink recipes from The Yoga Institute's Hansa Yogendra to boost gut health and remove toxins naturally.
Delhi man beats asthma with yoga and traditional therapy
Kamal Kumar Singhal, 44, from Delhi, overcame chronic asthma through a dedicated yoga regimen and a personalized wellness program at Patanjali. Discover his transformative journey to health.
Soha Ali Khan Shares Her Green Juice Recipe for 2025
Soha Ali Khan shares her healthy green juice recipe as a New Year gift to fans. Discover the ingredients and her wellness philosophy for gentle daily support.
Pune Arts & Health Festival Successfully Concludes
The Pune Arts and Health Festival concluded successfully, highlighting the powerful link between creative expression and holistic wellness. Discover how art heals.
AI Causing Existential Boredom & Detachment in 2025
Mental health experts reveal how AI-driven environments are creating a collective sense of emptiness and disengagement in 2025. Learn the neuroscience behind it and practical steps to protect your attention.
Scorpio 2026 Health Forecast: Key Astrological Dates
Your 2026 health depends on courage to change. Mars, Saturn, and eclipses highlight stress & habits. Jupiter's shift brings healing. Read the detailed Scorpio wellness guide.
Doctors Issue Festive Alcohol Warning & Safety Tips
Health experts from Artemis Hospitals warn no alcohol is completely safe this festive season. Learn safe limits, beer vs wine facts, and post-party detox tips.
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