Fruits as Nutrient Powerhouses: Protein, Minerals & More
Discover which fruits pack the most protein, magnesium, potassium & antioxidants. Move beyond the sugar myth and learn how to choose fruits for specific nutritional benefits.
Category : Search result: low sugar fruits
Sugar mills fined Rs 14 crore for early crushing
Pune's Sugar Commissioner imposes hefty penalties on three mills, including one linked to a national federation head, for starting cane crushing before the official season. Learn the details and implications.
India's Dry Fruits Market Evolves to Branded, Processed Goods
India's $8.5 billion dry fruits and nuts market is transforming, driven by health trends and e-commerce. Discover the shift from loose trade to packaged, value-added products.
Okra Water for Sugar Control: 5 Potential Benefits
Exploring the science-backed reasons why okra water is gaining popularity as a natural aid for blood sugar management. Discover its potential benefits and how to use it.
Top Doctor Lists 4 Healthiest Fruits for Brain, Gut, Heart
An AIIMS, Harvard & Stanford-trained gastroenterologist shares the best fruits for your brain, gut, heart & immunity and the correct way to consume them for maximum benefit.
6 Healthy Frozen Foods for Your Heart
Discover six frozen food staples that are secretly good for your heart health. From berries to fish, learn how to make smart choices in the freezer aisle for better cardiovascular wellness.
Nutritionists Reveal 8 Food Habits for Women's Heart Health
Celebrity nutritionist Rujuta Diwekar and Nuts Council President Gunjan Jain explain why simple, consistent food habits matter more than dramatic diets for long-term heart health in Indian women.
Tamannaah Bhatia's slow morning with nuts and tea
Tamannaah Bhatia shares her slow morning routine with soaked nuts and tea. Dietitian Garima Goyal explains the benefits and crucial portion control tips for this healthy start.
Sugar Cane Flowering Threatens Yield in Maharashtra
Maharashtra farmers face losses as premature flowering in sugar cane reduces weight & sugar content. Experts blame erratic weather & delayed crushing season. Details inside.
7 Iron & Vitamin C Fruit Combos to Reduce Anemia Risk
Discover 7 delicious fruit combinations packed with iron and Vitamin C that can help combat anemia naturally. Boost your hemoglobin levels with these easy dietary tips!
8 Foods to Help Manage Diabetes Blood Sugar
Discover 8 nutrient-rich foods, from sweet potatoes to lentils, that can help control blood sugar spikes, improve insulin sensitivity, and support overall metabolic health this winter.
Natural Sweeteners Not Healthier Than Sugar: Expert
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Deve Gowda Seeks National Board for Tamarind, Jackfruit, Jamun
Former PM H D Deve Gowda writes to Union Minister, advocating for a dedicated board to promote India's sacred and nutritious native fruits. Read his full proposal.
8 Dry Fruits to Boost Winter Immunity
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Govt to announce sugar policy in January to prevent glut
The Indian government is set to announce measures in January to prevent a domestic sugar surplus and ensure timely payments to farmers. Key demands include a sugar MSP hike to ₹41/kg and increased ethanol blending.
Sugar Industry Seeks MSP Revision, Higher Ethanol Prices
India's sugar industry urges govt to raise MSP and ethanol prices to manage surplus stock, ensure mill liquidity, and boost the ethanol blending program. Key demands revealed.
Discover 10 Unique and Lesser-Known Exotic Fruits
Explore 10 unique and lesser-known exotic fruits from around the world, from the Amazon's Cupuacu to Asia's Snake Fruit. Discover their tastes, benefits, and origins.
ISMA Seeks Higher Sugar MSP to Safeguard Farmers
The Indian Sugar Mills Association urges the government to raise the minimum selling price of sugar to ₹40/kg, citing rising production costs and stagnant MSP. This move is crucial for the financial stability of millions of sugarcane farmers.
Sugar Industry Seeks Over ₹10 MSP Increase
ISMA urges government to raise sugar MSP by over ₹10/kg to ₹42/kg, citing rising production costs. This move aims to ensure mill viability and farmer payments.
How 6 Desert Fruits Survive Extreme Heat & Drought
Discover how six resilient plants like date palms and pomegranates produce vital food in arid landscapes. Learn their survival secrets and importance for desert communities.
AMD Launches Power-Efficient RX 9060 XT LP GPU with 16GB VRAM
AMD unveils the Radeon RX 9060 XT Low Power GPU with 16GB VRAM and 140W TDP for OEMs and compact PCs. It delivers QHD gaming performance rivaling NVIDIA's RTX 5060 Ti. Read the full specs and details.
Guava: More Vitamin C Than Orange, More Potassium Than Banana
Fitness expert Siddharth Tiwari reveals why guava is India's hidden nutritional gem. Packed with more vitamin C than oranges, more potassium than bananas, plus fiber & protein. A health boost on a budget!
Rs 240 Cr Nuts Processing Unit in Noida to Employ 750 Women
Wonderland Foods sets up a Rs 240 crore nuts & dry fruits plant in YEIDA. UK's British International Investment backs project, expected to generate Rs 800 crore annual revenue. Read more.
Why Blood Sugar Stays High Despite a Clean Diet
A doctor explains why diet alone may not control diabetes. Discover the hidden factors like stress, sleep, and exercise that impact blood sugar levels. Learn a holistic approach for better management.
Fruit Parts to Avoid for Better Gut Health
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Sugar Production Jumps 28%, Maharashtra Leads Growth
India's sugar production surges 28% to 78.25 lakh tonnes in 2025-26 season. Maharashtra, UP, Karnataka lead output. Industry calls for MSP revision as prices lag costs. Read the full analysis.
Top 9 Iron-Rich Fruits & Vegetables You Need
Discover the 9 best fruits & vegetables packed with iron. Learn daily intake recommendations and simple ways to add them to your diet for better health.
Turn Seasonal Fruits into Dry Fruits at Home
Learn how to dehydrate winter fruits at home to enjoy their taste and nutrients year-round. Simple steps for storage up to 18 months. A healthy, preservative-free hack!
Major Nuts & Dry Fruits Expo Opens at Yashobhoomi Jan 23
Delhi's Yashobhoomi hosts a major nuts & dry fruits trade expo from Jan 23-26. Explore global suppliers, B2B opportunities, and industry insights. Don't miss this key event!
6 Fruits That Lower Kidney Disease Risk
Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!
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