7 Morning Habits to Reduce Stress and Boost Your Day
Struggle with rushed mornings? Discover 7 easy, expert-backed tips to start your day calmly and positively. From waking up 15 minutes earlier to mindful gratitude, transform your daily routine.
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7 Normal Food Habits That Increase Cancer Risk
Cancer risk builds through daily habits. Discover 7 common food practices, from reheating oil to drinking hot tea, that studies link to higher cancer incidence. Learn how to protect yourself.
5 Healthy Morning Habits Every Child Needs for 2026
As 2026 nears, building strong morning routines is key for kids' mental & physical health. Discover 5 essential habits for focus, energy, and lifelong success. Start today!
39 Acid Attack Survivors Get Jobs via Teen's Program
A 16-year-old's initiative, Project Astitva, has successfully placed 39 acid attack survivors in formal employment with top companies. Discover how this rehabilitation programme is transforming lives.
Rajasthan Orders Free Care for Acid Attack Victims
Rajasthan health department directs all hospitals to provide free, immediate treatment to acid attack victims. Non-compliance will lead to strict action under BNSS provisions. Read more.
The Hidden Damage to Tooth Enamel from Daily Habits
Your enamel is irreplaceable. Discover how common habits like lemon water & acidic foods wear it down, and learn science-backed steps to strengthen your smile's foundation for life.
Court acquits 3 in 2009 acid attack, cites police lapses
A Delhi court acquitted three men in a 2009 acid attack case, citing a 'shoddy' police probe. The judge criticized the investigation officer for being 'non-serious from day one'. The victim waited 16 years for justice.
4 Morning Habits for Daily Success & Focus
Discover four powerful morning rituals to organise your attention, energy, and intent for a successful day. Learn how to start your day with clarity and purpose. #MorningRoutine #Success
5 Morning Drinks for Urban Wellness & Routine
Discover five simple, non-revolutionary drinks like beetroot lemonade and turmeric tea that have become urban India's quiet ritual for self-care and grounding. Join India's Biggest Habit Index survey for a chance to win ₹5000.
5 Kids Sick After Iron-Folic Acid Tablets in Nurpur School
Five students fell ill after taking government-supplied iron-folic acid tablets at a Nurpur school. Officials have launched an investigation into the incident.
Delhi Salon Offers Dignity to Acid Attack Survivors
The Nest salon in Delhi's Green Park provides free beauty services and private spaces for acid attack and burn survivors, redefining luxury as dignity. Read this inspiring story of resilience and inclusion.
Christmas 2025: Wishes, Quotes & Images for a Merry Morning
Celebrate Christmas 2025 with our collection of warm good morning wishes, inspirational quotes, and beautiful images perfect for WhatsApp and social media. Spread festive joy today!
Delhi Court Acquits 3 in 2009 Acid Attack Case
A Delhi court acquits three accused in a 2009 acid attack case due to lack of evidence, dealing a blow to the survivor's 16-year fight for justice. Read the full story.
Delhi court acquits 3 in 2009 acid attack case
A Delhi court acquitted three accused in a 2009 acid attack case due to lack of evidence. The victim's lawyer vows to challenge the verdict in higher courts. Read the full story.
Morning Habits for Better Blood Sugar Control
Discover how light, hydration, and timing of movement can improve insulin sensitivity and glucose metabolism, even without changing your diet. Expert tips from Dr Narendra K Shetty.
Zodiac Signs' Financial Mistakes: Astrology Guide
Struggling with money? Astrology links financial habits to your zodiac sign. Discover the biggest money mistake for each sign and learn how to achieve better balance. Read more!
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Woman attacked with acid by father-in-law in Ludhiana
A 28-year-old woman in Ludhiana was attacked with diluted acid by her father-in-law and his brother over a property dispute. She is hospitalized, and the accused are absconding. Read the full story.
Patna Acid Attack: Jealousy Motive, Two Women Arrested
Patna police uncover a pre-planned acid attack conspiracy in Barh. Two women arrested for orchestrating the assault on a beautician over suspected extramarital affair. Read the shocking details.
Recurrent Throat Pain? It May Be Acid Reflux, Not Infection
Doctors warn that recurring throat pain without fever is often misdiagnosed. Learn the signs of silent acid reflux (LPR) and why it's crucial to get the right treatment. Protect your health today.
7 Morning Habits That Rewire Your Brain
Discover 7 powerful morning habits backed by science to rewire your brain, boost mental clarity, and build a positive mindset for a successful day ahead. Start transforming your life today!
Acid attack targets beauty parlour owner near Patna
A 30-year-old beauty parlour owner was brutally attacked with acid in Patna's Kankarbagh. The victim suffered severe burns. Police are investigating the motive behind this horrific crime.
6 Japanese Habits for a Healthier, More Intentional Life
Discover six subtle Japanese rituals like Kaizen and Shun that can transform your daily rhythm, promoting mental clarity, better health, and mindful living. Start your upgrade today!
Heartburn Remedies: Why Vinegar Helps Some, Hurts Others
Gastroenterologist Dr. Joseph Salhab explains why vinegar, mustard, or pickle juice soothe acid reflux for some but worsen it for others. Learn to identify your reflux type and find safe, effective relief strategies.
Study: Botox & Hyaluronic Acid Combo Shrinks Pores
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
7 Harvard-Approved Daily Habits for Happiness & Health
An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.
Surat Blood Centre's NAT Upgrade Enhances Patient Safety
Surat's SRKRC upgrades to a fully automated NAT system, detecting 117 infected blood donations missed by ELISA, preventing at least 351 potential infections. Read how this tech saves lives.
Doctor shares 5 common triggers that cause a sore throat
A US-based doctor explains the common triggers for a sore throat, including acid reflux and postnasal drip. Learn when to see a doctor. Read more.
5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
9 Indian Village Morning Rituals for Steady Health
Discover 9 age-old Indian village morning food habits, from herbal decoctions to soaked nuts, that boost digestion, immunity, and energy naturally. Learn the science behind these traditions.
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