Bollywood star Bhumi Pednekar shares her incredible weight loss journey, detailing her high-protein diet, workout routine, and mindset shift. Discover her secrets for a healthier lifestyle!
On his 51st birthday, discover Hrithik Roshan's fitness regime. His chef reveals the balanced diet, protein sources, and healthy cheat meals that keep Bollywood's 'Greek God' in top shape. Read more!
Uttar Pradesh government transforms 6 DIETs into higher education institutes to offer 4-year integrated BA/BSc/BCom-BEd courses, aligning with NEP 2020. A Rs 16 crore boost aims to reshape teacher training.
Making biryani at home? Avoid these 9 common mistakes that can ruin your dish. Learn expert tips on rice, marination, layering, and dum cooking for a flawless biryani every time.
Making biryani at home? Avoid these 10 common mistakes that can ruin your dish. Learn expert tips for perfect layers, rice, and flavour every time. Click to master your biryani!
In 2025, Indian health conversations shifted from food restriction to strategic support for gut health, heart wellness, and managing modern life. Experts reveal key foods.
Bollywood stars Hrithik Roshan and Deepika Padukone share their core fitness mantras. At 51, Hrithik champions portion control, while Deepika, 40, advocates for a balanced diet. Discover their eating habits here.
Discover 7 thoughtful strategies for parents to discuss failure with teenagers sensitively. Learn to listen, share, and encourage without being dismissive.
An analysis of how a lack of government communication escalated tensions in Assam's Karbi Anglong district. Read to understand the critical role of dialogue in governance.
Tired of runny or rubbery boiled eggs? Learn foolproof methods from top chefs, precise timing for yolk texture, and peeling hacks to nail perfect eggs every time. Click for the ultimate guide!
Dr. Karuna Chaturvedi explains why rigid diet plans fail for diabetes management and reveals a sustainable, flexible approach for long-term success.
Top dietitian Nmami Agarwal shares four practical, science-backed nutrition rules to boost energy, digestion, and metabolism in 2026. Focus on consistency over perfection for lasting health.
Bollywood star Raveena Tandon shares her grounded daily food habits, from organic turmeric water to light dinners. Discover her philosophy on natural eating and balanced proportions for health.
Bollywood star Raveena Tandon shares her honest daily diet, debunking fruit myths and emphasizing natural foods in right proportions. Discover her wellness secrets!
Reality TV star Jeremiah Raber faces a life-threatening medical emergency. Learn about diabetic ketoacidosis, acute liver failure causes, and warning signs. Protect your liver health.
Discover 10 easily available, budget-friendly Indian vegetarian foods packed with protein. From dals to paneer, boost your health without breaking the bank. Start your protein journey today!
Discover the six essential staple foods for a healthy weekly diet. This guide provides simple, actionable tips for balanced nutrition and better health. Start your wellness journey today!
A Quora user's panic about coffee-coloured urine prompts expert advice. Dr Nishchay Bhanuprakash details symptoms of kidney & liver issues and when to seek emergency care.
Discover the 5 key features modern Indian families now demand for a perfect home, moving beyond aesthetics to spaces that feel warm, function effortlessly, and perform reliably. Learn from an industry expert.
Discover how Indian homeowners are redefining luxury in 2026, choosing seamless surfaces, calm bathrooms & durable materials for a stress-free living. Explore the new design priorities.
For kidney patients, high potassium can be dangerous. Learn which fruits like bananas and oranges to avoid, safer alternatives, and how to manage your diet effectively.
Ditch unrealistic goals. Here are 5 practical, science-backed beauty resolutions for 2026 focused on scalp care, sunscreen, diet, and sleep for naturally glowing skin and healthy hair.
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
A retired professor from Bengaluru uncovers fascinating mathematical properties of the year 2026, linking it to perfect numbers, prime factors, and ancient philosophy. Discover the numerical magic!
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
Actor Gulshan Devaiah opts for a quiet New Year with food and rest, while gearing up for his Telugu debut 'Maa Inti Bangaram' with Samantha Ruth Prabhu. Get the details on his plans and projects.
Learn about Type I & II respiratory failure, their causes like pneumonia & COPD, symptoms, and advanced treatments including ventilators & ECMO. Expert insights from a Bengaluru pulmonologist.
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.