Category : Search result: preventive health tips


Srinagar Student Protest Cancelled After House Arrests

A planned protest by Open Merit students in Srinagar was called off following house arrests and preventive police action. PDP leader Parra highlights year-long inaction on the issue. Read the full story.

Viral Medical Advice from Doctors in 2025

Discover the top 5 medical tips that went viral in 2025, from rethinking 10,000 steps to tracking new health markers. Essential reading for your wellness journey.

New Heart Risk Tool Reveals Surprising Factors

The American Heart Association's updated calculator shows age and sex are the biggest heart disease risks. Discover how kidney health, smoking, and diabetes impact your 10-year risk. Learn what you can control.

12 Held in Delhi for Flaunting Guns on Social Media

Delhi Police used OSINT to track and arrest 12 individuals, including arms suppliers, for displaying weapons on social media. Learn how preventive policing cracked down on this dangerous trend.

Lucknow Seminar Links Public Health to National Strength

Experts at a Lucknow seminar stressed that citizen health is the foundation of a wealthy nation. The event, marking Atal Bihari Vajpayee's birth anniversary, focused on preventing lifestyle diseases like diabetes and hypertension.

10 Mental Health Tips for 2026 You Need

As 2026 approaches, prioritise your wellbeing with these 10 actionable mental health strategies. From daily routines to mindful connections, build a resilient mind for the new year.

Silent Heart Attack Symptoms in Women: Expert Explains

Heart attacks in women often present with subtle signs like fatigue or indigestion, not chest pain. Dr. Ravindranath Reddy explains silent symptoms and how to advocate for your heart health. Learn to protect yourself.

8 Simple Daily Habits for Better Health in 2025

A Harvard-trained gastroenterologist shares 8 easy, science-backed habits to improve digestion, metabolism, and overall well-being before the new year. Start small for lasting change.

Study: Smartphone Before 12 Raises Health Risks

A major new study finds children who get a smartphone by age 12 face higher risks of depression, obesity, and poor sleep. Learn the key findings and expert advice for Indian parents.

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