6 Reading Myths Parents Must Debunk for Kids
Science debunks 6 common myths about how children learn to read. From 'natural learning' to picture books, know the facts to better support your child's literacy journey.
Category : Search result: protein myths
6 High-Protein Winter Sabzis for Your Plate
Discover six delicious and traditional winter vegetables that are surprisingly rich in protein. These sabzis can help you meet your daily nutritional needs, especially in vegetarian diets. Learn how to make your winter meals more nourishing.
Make Protein Laddoos from Basi Roti: Easy Recipe
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
Doctors Debunk Myths on Newborn Lung Conditions
Leading neonatologists in India dispel fatal myths about severe respiratory issues in newborns. Advanced NICU care, timely intervention, and parental involvement are key to recovery. Read the full story.
Paneer Soup Recipe with 20g Protein for Vegetarians
Struggling to meet daily protein needs? This easy, vegetarian Paneer Soup packs 20+ grams of protein using moong dal, chickpeas, and paneer. Perfect for active adults and a warming winter meal.
8 High-Protein Winter Vegetables for Your Diet
Discover 8 winter vegetables rich in protein, including peas, spinach, and kale. Learn how they can help meet daily protein needs in tasty, traditional Indian meals.
Laptop Charging Myths You Need to Stop Believing
Stop stressing over your laptop battery! Modern tech has made old charging habits obsolete. Learn the real facts about fast charging, staying plugged in, and battery longevity.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Autism Myths vs Facts: What Parents Must Know
Autism awareness is rising, but so are damaging myths. We debunk common misconceptions about causes, emotions, and cures for Autism Spectrum Disorder (ASD) to empower parents with facts.
6 Plant-Based Foods to Boost Protein Intake
Discover six powerful plant-based protein sources to enhance your diet. From lentils to nuts, learn how to meet your protein needs naturally and boost your health.
Protein Showdown: Soya Chunks vs Chaap vs Baked Beans
Confused between soya chunks, soya chaap, and baked beans for protein? We compare their nutrition, benefits, and reveal which is best for muscle building, weight loss, and health.
Fatty Liver: The Risks of Self-Diagnosis from Social Media
Doctors warn against self-diagnosing fatty liver disease from social media trends. Learn the facts, debunk dangerous myths, and understand why proper medical consultation is crucial for liver health.
Russian Woman Debunks Myths About Life in India
A Russian woman's honest Instagram video about her 3 years in India goes viral, busting stereotypes about sun, food, and culture. See the real story.
5 ADHD Myths You Should Stop Believing Now
ADHD is a real medical condition, yet harmful myths persist. We debunk 5 common misconceptions about ADHD, from its causes to long-term impact, based on scientific evidence.
ICMR's Guide to Adding Protein to Your Diet Correctly
ICMR reveals the right way to add protein to your diet. Learn the daily requirement, best natural sources, and why supplements are not recommended for most. Get expert-backed tips for long-term health.
13 Egg-Free High-Protein Breakfasts for Weight Loss
Discover 13 delicious, egg-free vegetarian breakfasts packed with protein to boost metabolism, control hunger, and aid weight loss. Science-backed tips and easy recipes inside!
Ginni Aneja Exposes Truth Behind 5G & Illuminati Claims
Ginni Aneja critically examines viral claims of an Illuminati secret war and 5G robot control. Experts separate fear from facts. Watch now for a reality check.
Fact Check: Are Seed Oils Like Sunflower Oil Really Toxic?
Are seed oils like sunflower and soya bean oil toxic? We separate fact from fiction, examining the science behind heart health, inflammation, and processing myths. Read the evidence.
Stop Believing These 5 Joint Pain Myths
Joint pain myths can harm mobility. An orthopaedic surgeon from Navi Mumbai debunks common misconceptions with facts on exercise, age, surgery, and home remedies. Act now for better joint health.
How to Make Chia Seed Protein Coffee at Home
Discover how adding soaked chia seeds to your coffee creates a filling, protein-rich drink perfect for rushed Indian mornings. Learn the easy recipe and benefits.
Vande Mataram Controversy: Myths Fueling a Fake Debate
Jyoti Punwani dissects the myths surrounding the Vande Mataram debate. Read her perspective on the controversy and its implications for national discourse.
Protein After Workout: The 30-Minute Myth Debunked
Fitness experts clarify the optimal time for protein intake after exercise. Discover the broader anabolic window and the best sources for muscle recovery. Read more.
Greek Yogurt: Twice the Protein of Regular Yogurt
Discover why Greek yogurt is a protein powerhouse, offering double the protein of regular yogurt. Learn the facts and how to make it a part of your healthy diet.
Eggs Daily for Protein: How Many Are Safe & Beneficial?
New studies challenge old beliefs on egg consumption. Discover the ideal daily intake for protein, bone strength, and liver health, backed by expert advice from a gastroenterologist.
Protein for Women: Beyond Muscles, For Lifelong Health
Discover why protein is crucial for women's long-term health, especially during perimenopause. Learn optimal daily intake, benefits of higher protein, and practical strategies to achieve it.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Pawan Sinha Debunks Manglik & Kaal Sarp Superstitions
Astrologer Pawan Sinha challenges widespread fears around Manglik and Kaal Sarp Dosh, urging a return to astrology's true purpose of guidance. Discover the truth behind the myths.
Pawan Sinha Debunks Manglik & Kaal Sarp Superstitions
Renowned astrologer Pawan Sinha challenges common fears around Manglik and Kaal Sarp Dosh, urging a return to astrology's true purpose: guidance, not fear. Discover the truth.
Outdated HIV beliefs persist despite medical advances
Despite medical progress, many Indians still hold dangerous misconceptions about HIV transmission. Learn the facts and help combat stigma in our society today.
Plant Protein Cuts Stroke Risk by 61%, Study Finds
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
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