5 Animals That Sleep Most of the Day
Discover why koalas, sloths, bats, opossums, and pythons spend up to 22 hours sleeping daily. Learn how sleep helps them survive in the wild.
Discover why koalas, sloths, bats, opossums, and pythons spend up to 22 hours sleeping daily. Learn how sleep helps them survive in the wild.
Cancer survivors from Pune and across India participated in the Tata Mumbai Marathon, sharing their journeys of resilience and hope while raising awareness about the disease.
Discover seven simple evening practices that signal your body to relax, helping you sleep deeply and wake up feeling completely refreshed and recharged.
A new study in Punjab finds two-thirds of adults suffer from poor sleep quality. Older adults and rural residents face the highest risk, highlighting urgent need for sleep health interventions.
Cancer horoscope for tomorrow reveals quiet strength through letting go. Discover insights on love, career, money, and health as you embrace what no longer fits to make space for growth.
Struggling with sleep? Discover 3 simple, time-tested Ayurvedic drinks - Moon Drink, Haldi Doodh, and Yashtimadhu - that can calm your mind and improve sleep quality. Learn easy recipes from The Yoga Institute.
Your Cancer daily horoscope for January 12, 2026, predicts financial gains but warns of envy. Navigate career stress with diplomacy. Read the full prediction for love, money, and career.
Struggling with fragmented sleep? Shark Tank India's Namita Thapar and leading neurologists reveal simple fixes to improve sleep quality, manage stress, and avoid sleep inertia. Learn how to sleep better tonight.
Sleep experts debunk the 5 AM wake-up trend, explaining why forcing an early rise can backfire. Learn your chronotype and get science-backed tips for better sleep and productivity.
Your Cancer daily horoscope for January 9, 2026, reveals a day of financial decisions, relationship focus, and career research. Ganesha advises a fresh perspective. Read the full prediction.
Sleep experts reveal a simple yet powerful habit to improve sleep quality and overall health. Learn how to transform your nights and boost your well-being.
Ever jolted awake feeling like you're falling? It's a hypnic jerk. Learn what causes this common sleep phenomenon, its triggers, and how to reduce its frequency for better rest.
Exploding Head Syndrome causes loud imaginary noises like explosions or gunshots during sleep transitions. Affecting up to 14% of people, it's linked to stress and fatigue. Learn symptoms, causes, and management tips from experts.
At a Delhi clinic, art therapy workshops are helping cancer patients and caregivers manage anxiety and pain. Discover how colors are providing emotional relief beyond medicine.
Hundreds of patients & caregivers endure freezing nights on pavements near AIIMS Delhi, highlighting gaps in shelter & healthcare access. Read their stories of desperation and hope.
Ensure your newborn's safety with these crucial, science-backed sleep rules. Learn how to reduce SIDS risk and create a peaceful sleeping environment for your baby. Read more.
American biohacker Bryan Johnson reveals shocking impacts of just 4-5 hours of sleep: 40% drop in glucose stability, 400% higher accident risk. Experts confirm long-term health dangers.
Discover the unique 'stay apparatus' that allows horses to sleep on their feet, a survival trick evolved over millions of years. Learn how this mechanism keeps them safe from predators.
Struggling with sleep? Learn Sadhguru's 5-step yogic routine with Chandra Bhedana, Supta Bhadrasana & Viparit Karni Mudra to fix your sleep cycle naturally and improve life quality. Try it for a month!
Explore the detailed Cancer yearly horoscope 2026. Discover what the stars predict for your career, love life, health, finance, and education in the coming year.
Dr Dinesh Singh Thakur explains how late-night sleep disrupts detox, fat burning & hormones. Learn the vital recovery windows & tips to fix your sleep cycle.
AIIMS Bhopal's Dr. Akansha Choudhary presented a Boston study on a mobile app for lung cancer patients, aiming to improve access and support across India. Discover the future of holistic cancer care.
Discover what 2026 holds for Cancerians! Get detailed yearly predictions for career, love, finance, and health. Plan your year with astrological insights.
This week brings career appreciation and family responsibilities for Cancer. Mid-week offers financial gains, while the weekend advises caution. Read for detailed insights on love, health, and money.
Struggling with sleep apnea & fatigue? See how one journalist used Apple Watch Series 11's sleep score to transform his sleep schedule, gain 3 hours of rest, and improve health metrics in 4 weeks.
Sleep is vital for cancer patients, yet disorders affect nearly half. Learn about causes, assessment, and effective treatments to improve quality of life during treatment.
TikTok's viral claim that eating baby carrots before bed improves sleep lacks scientific backing. While nutritious, carrots are not sleep-inducing foods. Read the facts.
Should you wear warm clothes to bed in winter? Science explains how it affects sleep onset, quality, and the body's natural cooling process. Find out the smart way to stay cozy.
Colon cancer is rising among young adults. Learn the 6 crucial signs in your 30s, from blood in stool to unexplained fatigue. Early detection saves lives.
Struggling with sleepless nights? Discover specific Vedic mantras to chant based on your date of birth for a peaceful mind and sound sleep. Free, spiritual remedy for believers.