Bhavana Pandey's cardio workout: Essential for women over 50
Fitness trainer shares Bhavana Pandey's cardio routine. Expert explains why consistent, tailored cardio is vital for heart health, metabolism, and vitality for women in their 50s.
Category : Search result: unemployed women benefits
Bengaluru Leads Top Cities for Women in India 2025
Bengaluru retains its crown as India's best city for women, reveals Avtar's 2025 report. Discover the top 5 cities and key factors driving women's inclusion, safety, and career growth. Read the full analysis now!
Is Daily Walking Enough for Women Over 35?
Walking is essential for women over 35, but is it sufficient? Discover what science says about the ideal fitness mix for heart health, weight management, and bone strength. Learn how to build a sustainable routine.
SL Women Bowl First in Series-Deciding 5th T20I vs India
Sri Lanka Women won the toss and chose to bowl against India in the crucial 5th and final T20I. Get the latest match updates and key player details here.
Mandhana, Shafali Fire India to 221/2 in 4th T20I
Smriti Mandhana and Shafali Verma's record-breaking 174-run partnership powered India Women to a massive 221/2 against Sri Lanka in the 4th T20I. Read the full match report and analysis.
Indian Women's Spectacular 2025 Sporting Triumphs
From cricket to ice hockey, 2025 witnessed Indian women athletes dominate globally. Relive historic World Cup wins, Asian Cup qualification, and groundbreaking gold medals that reshaped the nation's sporting identity.
AIFF Committee Sets High Priority on Women's Asian Cup Prep
The AIFF Women's Football Committee, led by Pinky Bompal Magar, has prioritized 2026 Asian Cup preparations. Plans include a robust calendar, exposure tours, and scouting for the Indian women's national team.
Kerala Sthree Suraksha Scheme: Apply for ₹1000 Pension Now
Kerala's Sthree Suraksha Scheme offers ₹1000 monthly pension to unemployed women. Applications open from Dec 22. Check eligibility, required documents, and how to apply online.
Horoscope: Why Women Need Solitude Today
Vedic astrologer Neeraj Dhankher advises women to embrace quiet time today for clarity in love, work, and health. Discover why stepping back is a powerful act of self-care, not selfishness.
UP Skill Mission Trains 1475 Youth, Adds Quotas for Zero Poverty
Uttar Pradesh's Skill Development Mission expands training with quotas for women & disabled to combat poverty. 1475 youth targeted in Prayagraj this year. #UttarPradesh #SkillIndia
Uttarakhand U-19 Women Beat UP by 3 Wickets in Thriller
Uttarakhand women's U-19 team chased down 146 to defeat Uttar Pradesh by three wickets in a tense Women's Youth One-Day Trophy match in Kanpur. Read the full match report.
Women's Horoscope: Embrace Calm for Empowerment Today
Today's horoscope for women advises embracing quiet moments over chasing outcomes. Find empowerment in calm, stability in simple acts, and let genuine connections unfold naturally.
UP Girls Beat Goa by 5 Wickets in U-19 Women's Trophy
Uttar Pradesh's under-19 women's team secured a five-wicket victory against Goa in the Women's Youth One-Day Trophy in Vadodara. Captain Harshita Yadav's 77 went in vain as UP chased 138 with Saanvi Bhatia's 42* leading the way.
Chhattisgarh Assembly Uproar Over Unemployment Allowance
Chhattisgarh Assembly witnessed chaos as Congress accused the government of deceiving jobless youth. Opposition staged a walkout after heated exchanges over unemployment data and allowance disbursement.
Job Aspirants to Hold Rallies in Dharwad on Dec 8 & 10
Unemployed youth groups in Karnataka plan separate rallies in Dharwad on December 8 and 10, demanding immediate government recruitment for vacant posts. They warn of intensifying protests if demands are unmet.
Women's Strength Training: Debunking the Bulky Myth
Expert guidance reveals why weight lifting leads to a toned, strong physique for women, not bulk. Discover the hormonal science and real benefits for bone health and confidence.
7 Health Benefits of Daily Eggs for Women
Discover 7 science-backed reasons why eating eggs daily boosts brain, bone, eye & heart health for women. A nutritional powerhouse for all life stages.
Prayagraj Finalizes Land for 500-Bed Women's Hostel
Prayagraj district authorities have allocated land in Sohbatiyabagh for a new 500-bed working women's hostel, enhancing safety and accommodation for employed women in the region.
Nutmeg Water Benefits for Women's Health & Wellness
Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.
India Women vs Sri Lanka: 5 T20Is in December
World champions India women's cricket team returns to action with five T20Is against Sri Lanka starting December 1. Full schedule, venues, and team details revealed.
Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits
Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.
Educated Indian Women Excelling in Careers and Family
Discover how India's highly educated women from top colleges are successfully balancing professional careers with family life while making their homes the center of their universe. Read their inspiring stories.
Dry vs Fresh Ginger: Health Benefits Compared
Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.
Karnataka Mandates Monthly Paid Menstrual Leave
Karnataka government introduces mandatory paid menstrual leave for working women. Learn how this progressive policy impacts employees and workplaces across the state.
Karnataka mandates monthly menstrual leave for women
Karnataka introduces mandatory menstrual leave policy for working women aged 18-52. Learn how this progressive move impacts women's health and workplace rights in India.
Mizoram Minister Launches Women Protection Project
Mizoram's Social Welfare Minister launches innovative project to tackle violence against women through technology and community engagement in Aizawl.
Bihar's Women: Voting Numbers vs Political Voice
An in-depth analysis of why increased female voter turnout in Bihar hasn't translated into meaningful political participation and leadership roles for women.
India's Women Empowerment: Breaking Barriers in 2024
Discover how India is transforming women's status through groundbreaking initiatives spanning education, entrepreneurship, and digital inclusion. From Beti Bachao Beti Padhao to new financial empowerment schemes.
Karnataka Women's Panel Demands Probe Into Missing Women Cases
Karnataka State Women's Commission calls for comprehensive investigation into cases of missing women, rape incidents, and suspicious deaths of women across the state.
Wolvaardt Claims No.1 ODI Spot from Mandhana in ICC Rankings
South Africa's Laura Wolvaardt makes history with record-breaking run, ending Smriti Mandhana's reign at the top of ICC Women's ODI batting rankings ahead of World Cup 2025.
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