Category : Search result: vegan lifestyle tips


5 Health Tips for Night Shift Workers

Working nights disrupts your body clock. Discover 5 research-backed strategies to protect your health, boost energy, and improve your quality of life if you work night shifts.

7 Harvard-Approved Daily Habits for Happiness & Health

An 85-year Harvard study identifies seven key daily habits, from not smoking to nurturing friendships, that lead to a happier, healthier, and longer life. Learn the science-backed secrets to well-being.

Pumpkin Seeds: A Vegan Protein Powerhouse?

Pumpkin seeds pack a nutritional punch, rivalling eggs in protein per ounce. Discover their strengths in magnesium for sleep and their key weakness in amino acids.

7 'Selfish' Habits That Make You Healthier

Discover seven science-backed 'selfish' habits that prioritize your well-being, reduce stress, boost energy, and improve long-term health. Learn to say no, prioritize sleep, and set boundaries guilt-free.

What 100g of Protein Looks Like on Your Plate

Struggling to meet your protein goals? This visual guide shows exactly what 100 grams of protein looks like for non-vegetarians, vegetarians, and vegans. Learn how to build a balanced plate!

Karnataka Innovators Transform Areca Palm Waste

Discover how entrepreneurs in Karnataka are creating vegan leather, footwear and diaries from areca palm leaves and husks, turning agricultural waste into sustainable products.

Anurag Kashyap rejects luxury cars, prefers simple life

Bollywood maverick Anurag Kashyap reveals why he shuns luxury cars and flashy lifestyle embraced by film stars. The director opens up about his conscious choice for simplicity and staying away from industry glamour.

Kareena Kapoor's Anti-Aging Secret: Cortisol Management

Bollywood star Kareena Kapoor Khan shares her revolutionary approach to aging gracefully by focusing on cortisol management from age 20. Discover expert-backed tips for lasting energy and youthful vitality.

Jeff Bezos: Talent Alone Won't Take You Far

Amazon founder Jeff Bezos shares crucial advice for students, explaining why talent alone isn't enough and what truly matters for achieving long-term success in career and life.

Expert Tips: Natural Body Detox & Rebalance Methods

Discover simple, effective strategies from top nutrition experts to naturally cleanse your system, boost energy levels, and restore your body's balance without extreme diets or expensive supplements.

Page 1 of 4