Oceans Set New Heat Record in 2025, Absorbing More Energy
New research reveals the world's oceans absorbed unprecedented heat in 2025, marking the eighth consecutive year of record warming with widespread global impacts.
Category : Search result: vitamin absorption
The Real Colour of Water: Science Behind Blue Oceans
Is water blue or colourless? Discover the fascinating science behind why oceans appear blue, pools look turquoise, and pure water is clear. Dive into the optics of H2O!
India's Sunshine Paradox: 90% Lack Vitamin D
ICMR reports 70-90% of Indians are Vitamin D deficient. Indoor life, pollution & sunscreen block the 'sunshine vitamin,' harming bones, mood & immunity. Learn how to fix it.
Hidden Vitamin Deficiencies in Indian Women
Indian women face unique nutritional gaps due to life stages, stress, and diet. Discover the 5 most ignored deficiencies impacting health and energy. Learn more!
Hyderabad Office Leasing Hits 11.4 mn sq ft in 2025
Hyderabad's office market surged 10% in 2025, reaching 11.4 million sq ft, fueled by Global Capability Centres. Discover key drivers and trends from Knight Frank's report.
6 Easy Ways to Get Vitamin D from Mushrooms
Struggling with Vitamin D deficiency? Discover six effortless methods to include mushrooms in your daily meals, boosting your intake naturally. Start today!
Extra Body Fat Can Reduce Vitamin D Availability: Expert
An arthroscopy expert reveals how excess fat, especially around the waist, traps Vitamin D, reducing its circulation. Learn the impact on bone health and key lifestyle steps for better absorption.
Mounjaro Weight Loss Jabs May Weaken Birth Control, HRT: NHS
NHS warns that Mounjaro (tirzepatide) injections can interfere with oral contraceptive and HRT absorption. Experts advise consulting doctors to switch to non-oral options to avoid risks.
Vitamin Deficiencies Show on Face & Hair: Signs
Your skin and hair reveal vitamin deficiencies. Learn the signs of low B12, D, C, A, E, Iron & Zinc, backed by science, and when to see a doctor.
Vitamin D Overdose: Heart & Kidney Risks Explained
A Mumbai cardiologist clarifies social media claims on Vitamin D supplements. Learn why unsupervised use can lead to toxicity, affecting heart rhythm and kidneys. Always get a blood test first.
Office Leasing Hits Record 61.4 Mn Sq Ft in Top 8 Cities
India's top 8 cities see a 25% surge in net office leasing, reaching a historic 61.4 million sq ft in 2025. Bengaluru leads demand. Discover the key drivers and sectoral trends shaping the commercial real estate boom.
Permea Redefines Indian Skincare with Absorption Tech
Permea's breakthrough skincare technology solves the core problem of product absorption for Indian skin types. Discover how this innovation is changing beauty routines.
7 Best Foods to Eat With Eggs for Maximum Benefits
Discover 7 powerful food combinations with eggs that enhance nutrient absorption, improve digestion, and keep you full longer. Transform your breakfast and meals.
Spinach's Iron Needs Vitamin C for Absorption
Discover why spinach alone fails to fight anemia. Science reveals pairing it with Vitamin C is key, especially for India's vegetarian population. Learn simple kitchen swaps to unlock its full power.
Food Combos That Improve Nutrient Absorption & Energy
Discover how simple food pairings like spinach & lemon or beetroot & pomegranate enhance nutrient absorption, improve circulation, and provide steadier energy. Learn the science behind food synergy.
Best Mushroom Varieties for Vitamin D & How to Cook
Discover the best mushroom varieties like Chanterelles & Morels for a vitamin D boost. Learn how cooking methods impact nutrient retention for optimal health.
India's Real Estate Hits New Highs in 2025, Eyes 2026 Growth
India's real estate sector, contributing 8% to GDP, sees record office absorption & warehousing boom in 2025. Driven by digital shift & sustainability, 2026 outlook focuses on affordability & new asset classes. Read more.
Top 5 Seasonal Vitamin D Foods in India
Discover 5 easily available seasonal foods in India packed with Vitamin D. Boost your immunity, strengthen bones, and fight deficiency naturally with these dietary choices.
5 Mistakes That Make Turmeric Less Effective
Turmeric is a staple in Indian culture, but common usage errors can diminish its health benefits. Discover how to maximize curcumin absorption and avoid these pitfalls for better wellness.
5 Vitamin Deficiencies Linked to Poor Hair Growth
Is your hair not growing? It might be a vitamin deficiency. Discover the 5 key vitamins for hair health and the food sources to fix them, according to studies.
Ludhiana: 90% Tested Have Vitamin D Deficiency
Doctors in Ludhiana report a surge in Vitamin D deficiency cases across all ages, linking it to indoor lifestyles and pollution. Learn the symptoms and how to get enough sunlight.
Sleep Loss Hinders Vitamin B, Magnesium Absorption: Study
New research reveals chronic sleep deprivation impairs absorption of key micronutrients like Vitamin C, B12, and Magnesium, weakening immunity and brain function. Experts advise 7-9 hours of quality sleep.
Science Reveals Why Sea is Blue, Not Water in Glass
Scientists explain why a glass of water is clear but the ocean is blue. Discover the physics of light absorption and how depth, algae, and soil change water's colour. Dive into the fascinating science!
How to Take Calcium & Magnesium Supplements Correctly
Learn why taking calcium and magnesium supplements together may not be ideal. Discover expert-backed strategies for timing and dosage to ensure maximum absorption for bone and nerve health.
Fix Vitamin D Deficiency Naturally with These Foods
Winter sun is scarce, leading to low Vitamin D. Discover 6 common foods like eggs, salmon, and mushrooms that can naturally boost your levels, strengthen immunity, and reduce joint pain.
Supplements Fail Without Sleep & Stress Fixes
Discover why supplements like Vitamin D, Zinc, and Omega-3s fail without proper sleep and stress management. Learn how cortisol and poor sleep block nutrient absorption and what to do first.
What Energy You Absorb Based on Your Birth Date
Discover how your birth number makes you a magnet for specific energies from others, from negativity to jealousy. Learn to protect your aura based on numerology insights.
3 Nutrients to Help Deal With Microplastics in Body
Microplastics are inside us. While no proven detox exists, science suggests 3 key nutrients—polyphenols, Vitamin C, and Vitamin E—may help limit damage. Discover the food sources.
5 Foods Equivalent to a Vitamin D Supplement
Discover 5 everyday foods rich in vitamin D that can support bone health and immunity. Learn how fatty fish, eggs, and more offer a natural nutrient boost. Read for dietary tips!
Vitamins That Can Reverse Aging: Science Reveals
Discover the powerful vitamins backed by science that can combat aging signs. Learn how Vitamin B12, Vitamin D, and Vitamin E work to rejuvenate your cells and promote longevity. Start your anti-aging journey today!
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