8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Category : Search result: weight management fruit
Lucknow's Plum Cake Season: A Financial Lifeline for Bakers
Discover how Lucknow's traditional bakeries begin plum cake preparations in August, with December sales accounting for 25-35% of annual revenue. Explore the costs, rituals, and evolving trends.
7 Morning Drinks to Help Lose 3 Kgs in a Month
Discover 7 powerful, healthy morning drinks to kickstart your metabolism and support weight loss goals. Learn how to integrate them into your diet for effective results.
Uttarakhand HC bans stone crusher in Nainital fruit belt
Uttarakhand High Court imposes a ban on a stone crusher in Papri village, citing violation of norms in a protected fruit belt. The next hearing is on Feb 26, 2026. Read the full details.
7 Iron & Vitamin C Fruit Combos to Reduce Anemia Risk
Discover 7 delicious fruit combinations packed with iron and Vitamin C that can help combat anemia naturally. Boost your hemoglobin levels with these easy dietary tips!
Kolkata fruit vendor stabbed in broad daylight, dies
A 41-year-old fruit seller, Mehboob Alam, was fatally stabbed at his Rajabazar shop on Monday morning. Kolkata Police are investigating the motive behind the shocking attack as the assailant remains at large.
7 Fruit Plants Perfect for Your Balcony Garden
Transform your small balcony into a green oasis! Discover 7 easy-to-grow fruit plants ideal for Indian homes, from strawberries to dwarf papaya. Get fresh fruits and elegance with minimal space.
Why Stopping Weight-Loss Jabs Feels Like 'Jumping Off a Cliff'
Women share harrowing experiences of stopping anti-obesity drugs like Wegovy. Experts warn 60-80% weight returns without a plan. Learn about the side effects and new drugs in India.
Custard Apple: Winter Fruit for Digestion & Brain
Discover the health benefits of custard apple (sitaphal). This creamy winter fruit aids digestion, boosts brain function, and strengthens immunity. Learn how to include it in your diet.
TV Stars' Incredible 2025 Weight Loss Transformations Revealed
From Ram Kapoor's 55 kg loss to Kapil Sharma's 21-21-21 rule, discover how Indian TV celebrities achieved dramatic fitness transformations in 2025. Get inspired!
Dragon Fruit: The Ultimate Healthy Breakfast Superfood
Discover 9 powerful health benefits of adding dragon fruit to your morning meal. From boosting immunity to aiding weight loss, this trendy superfood is a nutritional powerhouse for a healthy start.
Japan's Yubari King Melon Costs ₹27,000 Per Piece
Discover why Japan's Yubari King Melon sells for up to ₹27,000. Grown in Hokkaido, this ultra-sweet, handcrafted fruit is a symbol of luxury and perfection. Learn its secrets and how to enjoy it.
Discover 10 Unique and Lesser-Known Exotic Fruits
Explore 10 unique and lesser-known exotic fruits from around the world, from the Amazon's Cupuacu to Asia's Snake Fruit. Discover their tastes, benefits, and origins.
Struggling to Lose Weight? Insulin Resistance Could Be Why
A doctor reveals insulin resistance affects 40% of US adults, blocking weight loss. Learn the signs, the role of carbs, and 3 actionable steps to break the plateau.
CAG: Karnataka Delayed Flood Management Plan
A CAG report criticizes Karnataka for delays in creating a flood and landslide action plan, urging better disaster authority function. Read the key findings.
Cardi B's weight loss secret: 'Stress!' after childbirth
Grammy-winner Cardi B reveals 'stress' is her secret to shedding baby weight. She shares her fitness journey and tour prep for 'Little Miss Drama' in a candid Instagram update.
How Excess Weight Damages Knees: Doctor Explains
A leading doctor explains how excess body weight directly damages knee joints, causing pain and accelerating arthritis. Learn the risks and preventive steps.
Fruit Parts to Avoid for Better Gut Health
Celebrity nutritionist Shweta Shah warns against consuming certain parts of common fruits like watermelon, pineapple, jackfruit, and banana to prevent bloating, acidity, and digestive discomfort. Learn what to skip.
Morning Routine for Natural Weight Loss: Expert Tips
Struggling with post-pandemic weight gain? Dr. Hansaji Yogendra shares a simple 4-step morning routine with fat-burning drinks, walking, yoga, and protein-rich breakfasts to lose weight effectively. Start your transformation today!
6 Key Health Benefits of Persimmon Fruit
Discover the top 6 science-backed health benefits of persimmon fruit, from boosting immunity to aiding digestion. Learn why you should add this superfood to your diet today!
Nauni Varsity Sells 19,800+ Plants on Day 1 of Sale
Dr YS Parmar University of Horticulture and Forestry's annual plant sale sees massive rush, selling over 19,800 plants. A wide variety of fruit, ornamental, and forestry saplings available. Hurry, sale is on until May 31!
Water Chestnuts: 5 Key Health Benefits Revealed
Discover the powerful health benefits of water chestnuts (singhaada), from heart protection to weight management. Learn how this low-calorie veggie boosts your health.
Chettalli Litchi Fest Unites Farmers, Highlights Off-Season Potential
The Litchi Fruit Fest in Chettalli, Kodagu, spotlighted off-season cultivation. Experts from national institutes and progressive farmers discussed research, challenges, and future plans for litchi farming in India. Read more.
Heart Health: 3 Drinks to Have, 2 to Avoid
Discover three simple daily drinks that support your heart and two popular beverages that can secretly strain it. Learn how your glass impacts cardiovascular wellness.
Shillong's creative economy thrives on wine, festivals & local roots
Discover how Meghalaya is reviving its economy through a unique creative focus—from literary festivals and local fruit wines to grassroots music and a cosmopolitanism rooted in Khasi culture.
Arjun Kapoor's 50kg Weight Loss Journey Revealed
Discover how Arjun Kapoor lost 50kg before his Bollywood debut. His fitness secrets include walking, a strict diet, and battling Hashimoto's disease. Read his inspiring story.
Almonds for Weight Loss: The Ideal Daily Quantity
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Men's Snoring, Sleep Apnea & Obesity: A Critical Health Link
Loud snoring in men is often sleep apnea, a serious disorder linked to obesity. It raises risks of heart disease and diabetes. Experts urge timely diagnosis and weight management.
Fruit Tablescaping 2.0 for Festive Home Parties
Move beyond flowers for your year-end party decor. Experts reveal how to use seasonal fruits like pomegranates and custard apples for a stunning, zero-waste tablescape. Get tips and menu ideas.
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
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