Nighttime Knee Pain: Causes and Expert Relief Tips
Orthopedic expert Dr. Tarun Suri explains why knee pain worsens at night, common triggers, and practical solutions for better sleep and joint health.
Category : Search result: yoga for back pain
Kundali Yogas for Wealth, Fame & Success Explained
Your birth chart holds blueprints for prosperity. Discover six key Yogas like Dhana, Raja, and Lakshmi that influence wealth, status, and fame in Vedic astrology.
Archana Puran Singh's son reveals her rare CRPS condition
Archana Puran Singh's son Ayushmaan Sethi praised her resilience after a wrist injury led to Complex Regional Pain Syndrome (CRPS). Experts explain the condition and the importance of early diagnosis.
Rickelton on SA20 Team's Back-to-Back Wins After Slow Start
Ryan Rickelton explains how his team turned their SA20 campaign around with crucial adjustments, leading to consecutive victories and boosted confidence. Read the full insights.
Yoga Halves Opioid Withdrawal Time: Nimhans Study
A groundbreaking Nimhans-Harvard study finds yoga as adjunct therapy reduces opioid withdrawal recovery from 9 to 5 days. Discover the low-cost, high-impact solution for addiction.
Harmanpreet Kaur Eyes Consecutive WPL Titles for Mumbai Indians
Ahead of WPL 2026, MI captain Harmanpreet Kaur targets historic back-to-back wins. She plans to bat freely, leveraging her 851-run record. Get the full story on her strategy and new coach.
How to Control Your Mind: Bhagavad Gita's Lesson for Modern Life
Feeling overwhelmed? Learn how the Bhagavad Gita's teaching on detachment and equanimity can help you master your thoughts, reduce stress, and find inner peace in today's chaotic world.
Haryana Woman Beats 15-Year Cervical Spondylosis with Ayurveda & Yoga
Kanta Devi, 61, from Jind, overcame chronic neck pain & stiffness after 15 years with Patanjali's Ayurveda & Yoga plan. Discover her journey to 70% relief and better sleep.
4 Bhagyashree Exercises for a Pain-Free Morning Back
Struggle with morning stiffness? Bollywood's Bhagyashree and yoga expert Yash Fadnavis share 4 simple exercises to release lower back and hip pain. Learn the Figure 4 Swing, 90-90 Hip Opener and more for a fresh start.
Yoga for Glowing Skin: Expert Tips from The Yoga Institute
Discover how yoga, hydration, and a Sattvik diet can give you radiant skin naturally. Learn the best asanas and pranayama from Dr Hansaji Yogendra.
Walking vs Jumping Jacks vs Yoga: Best for Joints?
Orthopaedic expert Dr Mrinal Prakash compares walking, jumping jacks, and yoga. Discover which is safest for your knees, ankles, and back, and learn the ideal long-term fitness mix.
7 Yoga Poses to Increase Cognitive Power & Focus
Struggling with focus in 2026? Discover 7 powerful, beginner-friendly yoga asanas to boost cognitive function, improve concentration, and clear mental fog. Start your practice today!
5 Easy Sunday Stretches to Melt Away Stress
Feeling overwhelmed? Try these 5 gentle, expert-approved stretches designed for a quiet Sunday to release neck, shoulder, and back tension. A simple self-care routine for a calmer week ahead.
10 Must-Haves for a Spine-Friendly Workspace
Sitting all day hurting your back? Harsh Wadhwani of Vergo reveals 10 crucial items to transform your desk setup, support spinal alignment, and prevent pain. Act now for a healthier workday!
Best Mattress Guide for Seniors with Back Pain
Struggling with back pain? Discover expert tips on selecting the perfect mattress for older adults. Improve sleep quality and spinal health today!
Smallcap Stock Under Rs 300 Gains on Major Orders
Shares of a BSE-listed smallcap company surged after securing consecutive orders worth crores. Discover the stock details, financials, and future outlook for investors.
1 Lakh+ in Gujarat Kickstart New Year with Mass Yoga Event
Over 1 lakh participants across Gujarat joined a live online Surya Namaskar and meditation session on New Year's Day, led by Deputy CM Harsh Sanghavi. Discover how the state embraced wellness digitally.
Tsitsipas considered retirement over back pain in 2025
Greek tennis star Stefanos Tsitsipas opens up about nearly retiring due to chronic back pain in 2025. Now pain-free, he targets a strong 2026 comeback starting at the United Cup. Read his emotional journey.
Gujarat Yoga Board's New Year 2026 Surya Namaskar Event
Gujarat State Yoga Board announces a live Surya Namaskar & meditation session on Jan 1, 2026. Join Deputy CM Harsh Sanghavi online for digital certificates. Register now!
6 Yoga Poses for Instant Relaxation & Stress Relief
Feeling overwhelmed? Discover 6 simple yet powerful yoga asanas for instant relaxation. Reduce stress, calm your mind, and find peace in just a few minutes. Try these poses today!
Woman Beats Arthritis with Ayurveda, Avoids Surgery
Sheela Das, 40, from Andaman, overcame 6 years of arthritis & gout pain at Patanjali Wellness through Ayurveda & Yoga, achieving full recovery without surgery. Discover her holistic journey.
5 Herbs to Combine with Giloy for Arthritis Pain Relief
Discover 5 potent Ayurvedic herb pairings with Giloy (Guduchi) to combat joint inflammation and arthritis pain naturally. Learn how turmeric, ginger, and others enhance relief.
Shani Budh Kendra Drishti Yoga 2025: Lucky Zodiacs
A rare planetary yoga in 2025, Shani Budh Kendra Drishti, will bring immense luck, wealth, and success to five zodiac signs. Find out if you are one of the blessed ones!
Why Knee Pain Keeps You Awake: Causes and Relief
Struggling to sleep due to knee pain? Discover the 5 key reasons behind nighttime knee discomfort and learn effective strategies for pain relief and better sleep. Take action for restful nights!
Chronic Pain Cured in 7 Days with Ayurveda & Yoga
Madanesh Kumar Jaiswal, 68, found a surgery-free cure for his chronic condition at Patanjali Wellness, Haridwar. Discover how Ayurvedic therapies and yoga brought lasting relief.
Surya Namaskar: Your Winter Energy & Warmth Solution
Combat low winter energy with Surya Namaskar. This guide details the 12 yoga poses, their benefits, and essential warm-up tips to boost metabolism and flexibility in the cold season.
US-based Odia Opens Yoga Centre in Soro, Balasore
A US-based yoga teacher from Odisha, Neeta Mohanty, and her siblings inaugurate the Basanta Bishnupriya Memorial Hall in Soro. The centre offers free first-month classes starting Jan 1, 2026. Read more.
Gujarat CM Calls for Yoga & Meditation Mass Movement
Gujarat CM Bhupendra Patel urged turning yoga & meditation into a mass movement for a healthy society at a World Meditation Day event in Gandhinagar, where yoga trainers were certified.
High Heels Pose Serious Spine Health Risks, Warn Experts
Wearing high heels regularly can damage your spine and posture. Learn the risks from top doctors and discover safer footwear choices for long-term health.
Indian Music Reduces Labour Pain in Mohali Trial
A clinical trial at AIMS, Mohali, finds Indian instrumental music significantly reduces labour pain intensity by 20%, offering a natural, non-pharmacological pain management option for childbirth.
Page 1 of 4