8 Exercises to Eliminate Chronic Pain Naturally
Discover eight powerful, doctor-approved exercises that can help you overcome chronic pain and reclaim your active lifestyle without medication.
Category : Search result: Bollywood diva wellness
No-Stress Flying: Healthy Travel Guide
Discover expert-approved wellness strategies for air travel. Learn simple in-flight exercises, hydration tips, and wellness hacks to arrive feeling refreshed and jetlag-free.
Sunday Snan: Your Weekly Wellness Ritual
Discover how turning your Sunday bath into a mindful ritual can boost mental clarity, reduce stress, and enhance spiritual well-being throughout your week.
Mandaviya Leads Celebrity Fitness Conclave for India
Sports Minister Mansukh Mandaviya convenes high-profile National Fitness & Wellness Conclave featuring celebrity influencers to shape India's health transformation agenda.
Deepika praises Jemimah Rodrigues for anxiety revelation
Bollywood superstar Deepika Padukone praises Indian cricketer Jemimah Rodrigues for speaking openly about her mental health journey and anxiety struggles in a powerful show of solidarity.
Anushka Sharma's Work-Life Balance Secret
Discover how Bollywood star Anushka Sharma masters work-life balance through mindful detachment. Learn practical tips for maintaining mental peace in today's demanding world.
Ajay Devgn's Health Transformation: Cutting Malt Benefits
Bollywood superstar Ajay Devgn opens up about his transformative health journey, revealing how reducing malt consumption brought positive changes to his lifestyle and wellness routine.
Beyond ChatGPT: 5 Expert Mental Health Tips
Discover why mental health experts recommend human connection and professional care over AI chatbots. Learn practical, science-backed methods to boost your emotional well-being.
Chahatt Khanna's Ayurvedic Lifestyle: Warm Water & Herbs
Bollywood actress Chahatt Khanna reveals her authentic Ayurvedic lifestyle routine, from warm water mornings to personalized herbs based on dosha type - discover her natural wellness journey.
Rajesh Khanna accused Vinod Khanna of fake promises
Bollywood legend Rajesh Khanna once publicly slammed co-star Vinod Khanna for broken commitments and unfulfilled promises in a rare industry revelation that exposes behind-the-scenes tensions between the two icons.
ASNUVA Invests ₹100Cr in India's Largest Spiritual Hub
ASNUVA announces massive ₹100 crore investment to establish India's premier destination for spiritual products and occult sciences, creating 500+ jobs and revolutionizing the wellness industry.
Menopause Diet: 5 Nutrients for Hormonal Balance
Discover the essential nutrients every woman needs during menopause. Expert-backed diet tips for managing symptoms and maintaining hormonal balance naturally.
Michelle Wie West's Hot Yoga Health Transformation
Former US Women's Open champion Michelle Wie West reveals her powerful health transformation through hot yoga and holistic wellness practices in an exclusive lifestyle revelation.
Always Sleepy? 8 Reasons For Constant Fatigue
Discover the hidden causes behind your excessive daytime sleepiness and learn practical solutions to reclaim your energy and vitality.
8 Powerful Ways to Improve Your Grip Strength
Discover simple yet effective ways to dramatically improve your grip strength and transform your daily life. From household items to proven techniques, unlock stronger hands today!
7 Science-Backed Reasons to Smile Every Day
Discover the powerful scientific evidence behind why flashing those pearly whites every day can boost your mood, strengthen immunity, and even help you live longer.
6 Serene Indian Getaways for Ultimate Relaxation
Discover India's most tranquil destinations perfect for unwinding and rejuvenating your mind, body, and soul. From mountain retreats to beach paradises.
8 Mental Wellness Hacks for Indian Teens
Discover practical, actionable strategies to boost your mental health during adolescence. From digital detox to mindfulness techniques, learn how to navigate teenage years with confidence and emotional balance.
Why Self-Help Actually Makes You Feel Worse
Discover why the $11 billion self-help industry often leaves people feeling worse and what science says actually works for genuine personal transformation.
Magnesium: Sleep & Stress Solution?
Struggling with sleep, stress, or digestion? This essential mineral might be your missing piece. Learn how magnesium works, which type to choose, and why Indians need it most.
Weekly Health Horoscope: Oct 26-Nov 1 Predictions
Discover what the stars have in store for your health this week! Our detailed weekly health horoscope provides wellness predictions and practical balance tips for all 12 zodiac signs from October 26 to November 1, 2025.
Water Before Coffee: The Morning Health Hack
Discover the surprising reason why hydrating before your morning coffee can boost energy, improve digestion, and enhance overall wellness throughout your day.
Bollywood Stars Reveal Their Early Dinner Secret
Discover how Bollywood celebrities like Anushka Sharma, Virat Kohli, and Akshay Kumar use early dinners to boost health, fitness, and productivity. Learn the science behind this powerful wellness habit.
Banksying: Healing from Avoidant Attachment in Relationships
Discover what 'Banksying' means in modern relationships - the painful trend of emotional withdrawal that's leaving partners confused and hurt. Learn practical strategies to heal from avoidant attachment patterns.
Dysthymia Explained: Baek Sehee's Mental Health Memoir
Discover how Baek Sehee's viral memoir is breaking mental health stigma in India, exploring dysthymia - the persistent depressive disorder affecting millions.
Namita Thapar's Stress Eating Battle Revealed
Emcure Executive Director Namita Thapar opens up about her personal struggle with emotional eating and weight fluctuations, sharing powerful insights on mental health and sustainable wellness.
Ancient Healing Therapies Making Modern Comeback
Explore how traditional Indian wellness practices like Marma Chikitsa, sound healing, and Ayurvedic therapies are gaining global recognition as effective alternatives to conventional medicine.
The Slow Revolution: Why Indians Are Choosing Slowness
In our hyper-connected world of instant gratification, a growing movement of Indians is embracing slowness as the ultimate form of rebellion and self-care. Discover how decelerating could be your fastest route to happiness.
Kunal Kohli's ironic prophecy about Satish Shah's HAHK role
Filmmaker Kunal Kohli shares hilarious behind-the-scenes story about telling Satish Shah he'd be remembered for playing a dead body in Hum Aapke Hain Koun..! - a prediction that came true in the most ironic way.
Chandigarh School Hosts Groundbreaking Herbal Workshop
St. Stephen's School in Chandigarh pioneers herbal education with interactive workshop, teaching students about medicinal plants and traditional healing practices for holistic wellness.
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