Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Category : Search result: adult acne diet
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Study: Botox & Hyaluronic Acid Combo Shrinks Pores
A new dermatology study finds combining botulinum toxin A with hyaluronic acid injections significantly reduces acne-related enlarged pores, with 95% effectiveness at one month. Learn about this promising treatment.
Student's 'flu' was cancer: A story of resilience
Sophie Claxton's story is a stark reminder for young adults. Persistent fatigue led to a shocking cancer diagnosis at 16. Her journey highlights the importance of listening to your body. Read her inspiring fight.
New US Guidelines for Adult Congenital Heart Disease Care
Updated US guidelines stress lifelong care for 1.4 million adults with congenital heart disease. Learn about new mental health, exercise, and pregnancy recommendations.
Harvard's 85-Year Study Finds Key to a Happy Life
An 85-year Harvard study reveals the true secret to a long, happy life is strong relationships, not wealth or fame. Discover the 7 key findings that can transform your life.
Depressed, Anxious Adults More Prone to Asthma: Study
New research reveals a strong link between mental health conditions like depression and anxiety and the development of asthma in adults. Learn how managing stress could protect your lungs.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
How Gut Health in India Links Acne, Anxiety, and IBS
Discover the science behind the gut-brain-skin connection causing PCOS, acne & stress in Indian women. Learn how integrated wellness at clinics like Elixir offers lasting healing.
Beat Holiday Stress Acne with Papaya: A Complete Guide
Holiday stress can trigger hormonal acne. Discover how papaya, rich in Vitamin A and papain, fights breakouts, repairs skin, and learn DIY mask recipes for a radiant glow.
6 Adult Signs of Unresolved Childhood Trauma
Childhood trauma can silently shape your adulthood. Learn the 6 key signs—from trust issues to emotional numbness—and take the first step towards healing today.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
12 Questions That Could Indicate Adult ADHD
A mental health expert shares 12 key questions that may point to adult ADHD. Learn about the symptoms, statistics, and why proper diagnosis is crucial for millions.
Chandigarh has one of India's lowest adult tobacco use rates
Chandigarh shines with just 13.7% adult tobacco users, among India's top 5 lowest. National rate is 28.6%. Data reveals a promising decline in youth tobacco consumption nationwide.
Child dies from adult cough syrup in Kanpur, clinic sealed
An 18-month-old died after being given adult cough syrup in Kanpur's Bidhuna. CMO raided clinic, seized medicines. Read the full investigation details and safety warnings.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
5 Glycolic Acid Hacks for Body Skin from a Harvard Expert
Harvard-trained dermatologist Dr. Neera Nathan reveals 5 powerful ways to use glycolic acid for back acne, dark elbows, KP, ingrown hairs, and smelly feet. Transform your skincare routine.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Do Hot Showers Cause Back Acne? Science Explains
Can your comforting hot shower be causing stubborn back acne? A scientific study reveals how it damages skin barrier. Learn 7 simple shower habits to prevent breakouts.
OnlyFans Model's ₹1.2 Cr Income Changes Family View
Amber O'Donnell's grandmother first banned her from Christmas over her OnlyFans job, then changed her mind after hearing the model's massive earnings. Discover the story and the reality of income on the platform.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Samantha's Strict Diet: No Gluten, No Cheat Days
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
Winter Skincare Guide: Fight Acne, Dullness & Eczema
Winter brings dry skin, acne & eczema flare-ups. Dr. Anindita Sarkar reveals a science-backed routine with ceramides, salicylic acid & smarter layering for radiant, resilient skin.
34-year-old lowers bad cholesterol to healthy range with diet
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
Vegan Diet Outperforms Mediterranean for Weight Loss
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
Childhood Trauma Signs in Adulthood
Discover 6 ways childhood trauma manifests in adult life. Learn about PTSD symptoms and healing from Dr Judith Joseph's expert insights.
5 Foods to Strengthen Lungs Against Pollution
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
Vegan Diet Outperforms Mediterranean for Weight Loss
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
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