Category : Search result: antioxidant supplements


Berberine for Diabetes: Expert Dosage Guide

Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.

Biotin for Hair Growth: The Truth Revealed

Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.

9 Supplements to Slow Ageing and Boost Energy

Discover the 9 essential supplements recommended by an immunologist to strengthen immunity, boost energy, and support healthier ageing in your 40s and 50s. Learn how to fill nutritional gaps.

3 Supplements That Protect Brain From Alcohol Effects

Neuroscientist Robert Love reveals 3 supplements that help protect your brain from alcohol's neurotoxic effects. Learn about activated charcoal, selenium, and L-Tyrosine with Lion's Mane for smarter drinking habits.

5 Foods to Strengthen Lungs Against Pollution

Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!

6 Supplement Mistakes You're Probably Making

Are your vitamins and supplements actually working? Discover the 6 common mistakes Indians make with supplements and learn how to fix them for better health results.

5 Winter Foods That Mimic Ozempic Naturally

Discover 5 winter foods that naturally mimic Ozempic effects for weight loss and blood sugar control. Scientific study reveals natural alternatives to weight loss drugs with fewer side effects.

Creatine Without Workout: Expert Guide

Can you take creatine supplements without exercising? Expert nutritionist reveals surprising benefits, side effects and the complete truth about this popular supplement.

Fast&Up in talks to raise $50-70 million funding

Sports nutrition brand Fast&Up is negotiating a $50-70 million funding round to expand manufacturing and distribution amid India's booming wellness market. Read more about their growth strategy.

Moringa Leaves: A Vitamin Powerhouse

Discover why Moringa leaves are a nutritional powerhouse, packed with Vitamins A, C, E, and B-complex. Learn how this superfood boosts immunity, skin health, and energy. Start your wellness journey today!

6 Foods That Slow Down Aging Naturally

Discover 6 scientifically proven foods that can help slow aging through antioxidant and anti-inflammatory properties. Learn how to incorporate them into your diet for better health and longevity.

6 Vitamin Supplements for Better Sleep

Discover 6 essential vitamin supplements that can improve your sleep quality naturally. Learn how magnesium, vitamin D, and melatonin can transform your rest.

Protein Supplements Causing Kidney Damage in India

Medical expert reveals alarming trend of Indians self-prescribing protein supplements, causing severe health complications including kidney stones and liver issues. Learn the shocking truth about supplement safety.

FDA restricts children's supplement over health concerns

The US FDA has issued strict restrictions on a widely-used supplement for growing children after discovering serious health concerns. Find out which common product is now under scrutiny and what parents need to know.

Melatonin Danger: Woman Collapses With High BP

A 40-year-old woman's routine use of melatonin supplements leads to shocking health complications. Doctors reveal the hidden dangers of unregulated sleep aids and safer alternatives for better sleep.

Black Rice: The Nutritional Superfood You Need

Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.

Melatonin Overdose May Cause Heart Failure: Study

Groundbreaking research uncovers the dangerous connection between excessive melatonin supplements and cardiac health deterioration. Experts sound alarm bells for millions relying on sleep aids.

Ranveer Singh's Protein Brand Eyes ₹500 Cr Revenue

Bollywood superstar Ranveer Singh reveals how his family became taste-testers for his new protein brand, the unique basketball court pitch, and ambitious ₹500 crore revenue target. Discover the fascinating journey behind this wellness venture.

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