Category : Search result: back pain


Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

4 Pilates Moves to Relieve Back Pain at Home

Tired of persistent back pain? A Pilates expert shares 4 simple, proven exercises to lengthen your spine and provide relief. Try these home-friendly moves today!

5 Exercises for Sculpted Back and Biceps

Discover 5 effective exercises to strengthen your back and biceps, prevent spine injuries, and build upper body strength. Transform your workout routine today!

Trey Benson's Return: Cardinals' Rush Revival

Arizona Cardinals await Trey Benson's return from injury to stabilize their struggling running game. Can the rookie provide the spark needed against Buccaneers? Read more.

Mussoorie Ultra Marathon Fulfils Tom Alter's Dream

Over 400 athletes participated in a 50 km ultra marathon in Mussoorie, fulfilling the late actor Tom Alter's dream. His son Jamie Alter expressed joy at seeing his father's vision come to life.

US Shutdown Deal: Back Pay, $500K Payouts

US House votes to end record shutdown. Deal guarantees back pay for workers, funds security, and includes a controversial $500,000 provision for senators. Read the full breakdown.

Stomach Pain: When to Seek Medical Help

Abdominal pain can signal serious health issues from appendicitis to gallstones. Learn to identify warning signs and protect your digestive health today.

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