Category : Search result: breakfast and glucose


6 Ways to Add Iron to Your Kid's Breakfast

Worried about your child's iron intake? Discover six easy, practical tips to create iron-rich breakfasts that support their growth and energy. Start their day right!

Natural Sweeteners Not Healthier Than Sugar: Expert

A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.

8 Ways to Add Blueberries to Your Morning Meal

Discover 8 simple and tasty methods to include antioxidant-rich blueberries in your breakfast. Boost your vitamin C intake and strengthen immunity with these easy ideas.

How to Manage Diabetes During Indian Festivals

Festivals in India can disrupt blood sugar control. Learn 6 essential tips from a 2023 study to celebrate joyfully while managing diabetes effectively. Stay healthy this festive season!

9 South Indian Rice Breakfasts for a Wholesome Start

Explore 9 traditional South Indian rice-based breakfast dishes, from idli to pathiri, that offer a wholesome and comforting morning meal. Discover their unique ingredients and regional origins.

MIT's Non-Invasive Glucose Monitor Uses Light, Not Needles

MIT researchers develop a light-based glucose sensor, eliminating painful finger pricks. The shoebox-sized device uses Raman spectroscopy and aims for smartwatch size. A potential game-changer for India's diabetic population.

Exploring India's Diverse Regional Breakfasts

From Indori Poha to Kashmiri Kandurwan, discover the untold stories of India's regional breakfasts. A journey into culture, taste, and tradition on a plate. Explore more!

7 Low-Calorie Thepla Recipes for Winter Mornings

Discover 7 expert-approved, nutritious thepla recipes under 100 calories, perfect for a healthy winter breakfast. These easy-to-make Gujarati flatbreads boost metabolism and wellness.

Sweet Potato Breakfast: 5 Health Benefits for Winter

Discover why the traditional Indian breakfast of sweet potatoes with milk and jaggery is a nutritional powerhouse. This creamy porridge boosts energy, immunity, and digestion. Learn the 5 key health benefits!

1-Minute Stair Climb After Meals Lowers Blood Sugar

New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.

Hero Mini Pekka Reshapes Clash Royale 2025 Meta

The Hero Mini Pekka has become Clash Royale's top 2025 hero card. Learn its 'Breakfast Boost' ability, best decks like Royal Giant & Hog Rider, and pro tips to dominate the arena. Master the meta now!

Bread-Omelette Daily: Health Effects Revealed

Discover what happens when you eat bread-omelette daily for breakfast. Nutritionist Dr Rohini Patil explains how to make this combo healthy with whole-grain bread and veggies.

Build a Balanced Breakfast for Stronger Kids

Discover how milk combined with grains, fruits, and nuts creates the perfect breakfast. Learn simple formulas for busy mornings and honor Dr. Verghese Kurien's legacy on National Milk Day.

Karnataka leadership talks: CM, Deputy CM meet

Karnataka CM Siddaramaiah and Deputy CM DK Shivakumar hold breakfast meeting to resolve leadership confusion. Outcome expected to ensure effective governance for the state.

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