7 Indian foods to boost your child's memory
Discover 7 common Indian foods like walnuts, ghee, and turmeric that can naturally enhance your child's memory and brain development. Consult a doctor before dietary changes.
Category : Search result: cognitive health nutrition
Ultra-Processed Foods Study Reveals 32 Health Risks
A comprehensive study reveals ultra-processed foods are linked to 32 serious health risks including heart disease and early death. Learn how to protect your health today.
Urban India's Fiber Crisis: Why Your Diet is Lacking
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Metacognition: The Brain Skill That Makes You Smarter
Discover metacognition - thinking about thinking. Learn how this hidden skill improves learning, decision-making and mental health. Science-backed tips to develop it.
Brain Development Continues Until 30s: Cambridge Study
Cambridge University research reveals 5 distinct brain development stages, showing major changes continue into your 30s and beyond. Discover what this means for mental health.
Broccoli for Brain Health: Fight Alzheimer's
Discover how broccoli, rich in sulforaphane and folate, protects your brain from cognitive decline and Alzheimer's. Learn simple ways to add it to your diet today!
Trump Defends Health Amid Media Scrutiny at 79
US President Donald Trump confronts health concerns, revealing recent medical exams and attacking media reports. Get the full story on the aging president's fitness.
5 Brain Turning Points Discovered Across Lifespan
Cambridge study reveals 5 distinct brain development phases from childhood to late ageing. Understand how mental health and dementia risks change throughout life.
Brain's 5 Life Stages Revealed in New Cambridge Study
Cambridge University research reveals our brains undergo five distinct structural phases from childhood to old age. Discover how these 'eras' impact learning, aging and cognitive health.
Cheese linked to 24% lower dementia risk in study
New Japanese research reveals weekly cheese consumption associated with 24% reduced dementia risk. Discover how this common food might support brain health as you age.
Stop Cognitive Decline Early: 6 Essential Tips
Cognitive decline can start as early as your 30s. Discover 6 proven methods, from sleep to nutrition, to protect your brain health and boost memory for the long term.
Daily Almonds: The Right Amount for Health
Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.
Sirmaur DC Focuses on Nutrition for Expectant Mothers
Sirmaur Deputy Commissioner launches comprehensive nutrition initiative for pregnant women, emphasizing health monitoring and anemia prevention. Join the maternal health movement.
Milk Health Benefits & Risks: New Research Findings
Discover the truth about milk's health impact. New research links moderate consumption to lower disease risks but warns about high intake. Learn if milk suits your diet.
Why You Should Eat Apples With The Peel
Discover why eating unpeeled apples offers superior health benefits. The skin is packed with fibre, antioxidants, and vitamins for heart and digestive health. Learn more!
10 Surprising Brain-Boosting Foods You Should Eat
Discover 10 unexpected foods that enhance brain function and cognitive health. Learn how walnuts, turmeric, and dark chocolate can improve your memory and focus naturally.
The Hidden Mental Cost of Endless Daily Choices
Psychologist Sonali Gupta explains how abundance of choices leads to mental fatigue, anxiety and decision paralysis in modern life. Learn to simplify for better wellbeing.
Digital Brain Fatigue Fuels Dementia in Young Adults
New research reveals how stress, screen time and poor sleep are causing brain health issues in younger populations. Learn preventive strategies for lifelong cognitive wellness.
Sharpen Your Memory in the AI Age: Essential Tips
Is AI making you forgetful? Discover powerful strategies to combat digital dementia and keep your memory sharp. Learn recall techniques and lifestyle tips for a healthier brain.
Vitamin K Deficiency: Hidden Health Risks & Warning Signs
Discover why vitamin K deficiency is more common than believed, its serious health consequences, and how to prevent it through diet and lifestyle changes.
How Pregnancy Diet Influences Baby's Gene Development
Discover how maternal nutrition during pregnancy directly impacts your baby's genetic development and long-term health. Learn essential dietary guidelines for expectant mothers.
Child Malnutrition Declines in Thane District
Thane district reports a significant drop in child malnutrition cases, achieved through 100% supplementary nutrition distribution across 3,561 Anganwadi centres. Discover the details of this public health victory.
Air Pollution Tied to Rising Dementia Risk
A leading neurologist reports a significant increase in dementia patients from polluted areas. Learn how PM2.5 particles harm brain health and what protective steps you can take.
Mary Trump Tests Donald's Cognitive Claims - Shocking Results
Mary Trump takes same cognitive test Donald Trump bragged about acing. Her on-camera challenge sparks massive debate about presidential mental fitness. Watch full analysis.
Apple's AI Health+ Service Arrives in 2026
Apple is launching its AI-powered Health+ subscription in 2026, offering personalized coaching, nutrition tracking, and deep Siri integration for Indian users seeking proactive wellness.
AI & Social Media: The Brain Rot Crisis
Discover the shocking truth about how artificial intelligence and endless social media scrolling are creating 'brain rot' - and what science says we can do about it.
ABC Pickle Beats Juice As New Superfood For Health
Discover why ABC pickle is beating ABC juice as the ultimate digestive aid, energy booster, and skin-transforming superfood according to nutrition experts.
Almonds & Soaked Figs: Your Daily Health Power Duo
Discover how combining a handful of almonds with two soaked figs creates a nutritional powerhouse that can transform your digestive health, boost energy, and provide essential nutrients.
Dark Chocolate & Berries: Natural Memory Boosters
Discover the science-backed benefits of dark chocolate and berries for improving memory, reducing stress, and enhancing cognitive function through powerful antioxidants.
Gotu Kola: Ancient Herb for Brain & Organ Health
Discover how Gotu Kola, the legendary 'herb of longevity,' enhances cognitive function, supports kidney and liver detoxification, and promotes overall wellness according to Ayurvedic wisdom.
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