Category : Search result: extreme exercise


Life in Yakutsk at Minus 49 Degrees Fahrenheit

See how residents of Yakutsk, Russia, the coldest major city on Earth, carry on with daily life despite temperatures plunging to -49°F (-45°C). Discover their secret to surviving the extreme cold.

7 Plants That Survive Harsh Winter & Snow

Discover 7 resilient winter plants that can survive snow and extreme cold. Gardeners swear by these hardy species for adding beauty and hope to frosty gardens.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

4 Cyclones in Bay of Bengal in 2 Months, 2025 Matches 2024

2025 witnessed four cyclones forming in the Bay of Bengal in just two months, maintaining the north Indian Ocean's average. Experts link this rapid formation to a warming Indian Ocean and a weak La Nina. Read the full analysis.

5 Driest Places on Earth You Can Visit

Explore the world's most extreme arid landscapes, from Chile's Atacama to Iran's Lut Desert. Discover how life survives and why these hostile places attract adventurous travellers.

India-UK Army Exercise Ajeya Warrior Concludes

The seventh edition of India-UK joint military exercise Ajeya Warrior successfully concluded in Rajasthan after intensive training. Discover how both armies enhanced interoperability.

COP30 verdict: More talk than action on climate

COP30 climate talks in Brazil failed to deliver ambitious emission cuts. India faced extreme weather on 99% of days, highlighting urgent need for climate action and adaptation finance.

Navy Officer's High-Altitude Photography Challenges

Former Indian Navy Captain Navtej Singh shares the extreme physical demands of aerial photography at 20,000 feet. Discover how military precision meets combat art in freezing moments mid-air.

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