5 Quick Workouts for Your Busy December Schedule
Don't let your fitness slip this December. Discover five effective 30-minute workout videos from top trainers to keep you active during the hectic year-end rush. Perfect for home or gym.
Category : Search result: fitness experts warning
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Kelce & Swift Never Argue? Experts Weigh In
Travis Kelce's claim of no arguments with Taylor Swift sparks a debate. Relationship experts analyze if such harmony is possible. Read their surprising insights.
Trainzilla: All-in-One Platform for Fitness Trainers Launches
Trainzilla, India's first integrated business platform for fitness professionals, launches to streamline client management, payments, and branding. Discover how it empowers trainers.
Trainzilla: India's First All-in-One Platform for Fitness Pros
Trainzilla launches as India's first comprehensive business platform for fitness trainers, offering tools for scheduling, payments, and client management. Discover how it empowers fitness professionals.
Swiss Experts Rate UP's Gorakhpur Link Expressway as Excellent
A Swiss university's independent audit gives UP's Gorakhpur Link Expressway top marks for ride quality. Ganga Expressway also assessed as state plans similar checks for other highways.
Mimi Chakraborty's Fitness Philosophy Revealed
Bollywood actress Mimi Chakraborty inspires fans with her practical fitness approach. Discover how she achieves her goals one workout at a time. Read her full story here!
Shilpa Shetty's Intense Glute Bridge Workout Goes Viral
Bollywood's Shilpa Shetty, at 50, demonstrates a powerful banded feet-elevated glute bridge exercise on social media. She explains its benefits for sculpting glutes and encourages fans to try it. Get inspired!
Kolkata Bus Fleet Crisis: Experts Urge Doubling to 4000
Kolkata's bus fleet shrinks from 6000 to under 2000, causing 30-40 min waits. Experts demand immediate doubling, route rationalisation, and electrification to save the city's essential transport. Read the full report.
Global Experts on Watershed Management in Bengaluru
International delegates gathered in Bengaluru to discuss sustainable watershed management strategies, sharing global perspectives for Karnataka's water conservation efforts.
Anupam Kher's Fitness Journey at 70 Inspires Millions
Veteran actor Anupam Kher shares powerful fitness motivation at 70, reveals inspiring details about his friendship with Hollywood icon Robert De Niro. Discover his fitness secrets!
Experts Warn Against Blind Social Media Adulation
Mental health experts reveal how blind social media admiration creates unrealistic expectations and psychological harm. Learn to identify healthy online interactions.
Fitness Influencer Dies in Sleep After Weight Experiment
Indian fitness influencer Gaurav Taneja dies during sleep after controversial rapid weight gain experiment. Warning about extreme fitness challenges.
Bodybuilding.com Issues Apology After Community Backlash
Bodybuilding.com apologizes for losing touch with fitness community, promises major platform revamp by 2026. Can they regain trust? Read full story.
Helen, 86, shares easy exercises for improved mobility
Veteran actor Helen, at 86, demonstrates 5 simple exercises with Yasmin Karachiwala to improve mobility. A powerful lesson that age is no barrier to fitness.
Why Winter is the Best Time to Start Fitness
Health experts reveal why winter is ideal for starting a fitness routine, leading to faster fat loss and better recovery. Learn how to stay motivated and avoid health risks.
McConaughey's Queen Bed Marriage Tip: Experts Weigh In
Matthew McConaughey reveals his surprising marriage advice: switching to a queen bed. Indian experts discuss if this intimacy hack works for couples here.
Nora Fatehi's Fitness & Diet Secrets Exposed
Bollywood sensation Nora Fatehi reveals her fitness regimen, diet secrets, and how dance shapes her physique. Discover what keeps her in top form!
Zumba Founder Beto Perez Bengaluru Master Class
Beto Perez, creator of Zumba fitness, hosts special master class in Bengaluru on March 2. Don't miss this exclusive fitness experience with the legend himself!
SC Presidential Reference Not Binding: Legal Experts
Supreme Court's opinion on Presidential reference lacks binding force but carries high persuasive value, senior advocate Vijay Hansaria clarifies. Understand the legal implications.
Plyometrics After 40: Boost Fitness & Protect Joints
Discover how plyometric training can reverse age-related decline, build strength, and protect joints for people over 40. Expert tips for safe implementation.
Fitness Test Fees Double for Old Vehicles in India
Government doubles fitness test fees for vehicles over 20 years old. Learn how this impacts car, bike & commercial vehicle owners and new testing procedures.
Milind Soman's Childhood Fitness Secrets Revealed
Rare throwback video shows Milind Soman's fitness discipline began in childhood. Discover his simple health habits that shaped his wellness journey. Read his inspiring story!
John Abraham says his 12% body fat is 'high'
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
Bengaluru Experts Share Tips to Test Ghee Purity
Bengaluru ghee experts reveal simple methods to check ghee purity. Learn how to identify authentic cow ghee through aroma, texture, and home tests. Protect your family from adulterated products.
Govt Hikes Vehicle Fitness Test Fees Up to 10x
MoRTH increases vehicle fitness test charges up to 10 times for older vehicles. New 10-year age threshold aims to phase out unsafe, polluting vehicles. Check new rates here.
Don't Cover Your AC Unit This Winter, Say Experts
HVAC specialists warn against covering outdoor AC units in winter. Trapped moisture causes rust and mould, while attracting pests. Learn proper winter care tips instead.
Screenless Fitness Trackers Revolutionizing Wearables Market
Discover how discreet screenless wearables like Whoop and Oura Ring are making fitness tracking popular with data-first approach and subscription models. Learn why tech executives prefer them over smartwatches.
Adah Sharma's 'Kaddu' Workout For Perfect Posture
Bollywood star Adah Sharma shares a unique 'kaddu core workout' using a bottle gourd to fix posture. Expert reveals how 20 reps for 31 days can change your life.
Top Endocrinologists Discuss Diabetes Risks and Care
Leading endocrinologists from Apollo Hospitals, Madurai Medical College, and PSG Institute share crucial insights on diabetes risk factors, complications, and proactive management approaches for better health outcomes.
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