5-Step Egg Recipe for Gut Health by Dr. Saurabh Sethi
Discover a gastroenterologist's 5-step egg recipe for optimal digestion. Learn how gentle cooking and key ingredients like turmeric boost gut health and reduce inflammation.
Category : Search result: gastroenterologist egg diet
Mumbai egg prices hit record Rs 110 per dozen
Egg prices in Mumbai reach a historic high of Rs 110 per dozen due to festive demand and cold wave. Chicken and mutton prices also surge, pinching household budgets. Details inside.
10 Best Foods to Boost Fertility in Men and Women
Discover the top 10 superfoods that can enhance fertility for both men and women. Learn how simple dietary changes can improve reproductive health naturally.
Gastroenterologist's Tips for Safe Mutton Biryani
Love mutton biryani but worry about digestion? A top gastroenterologist shares essential tips to enjoy this iconic dish safely. Learn about portion control, timing, and healthy practices.
Korean Switch-On Diet: Fast Fat Loss Plan Goes Viral
The Korean Switch-On diet promises rapid fat loss in 4 weeks. Created by Dr. Park Yong-woo, it uses protein shakes, fasting & strict rules. We break down its roadmap, Indian adaptations, and risks.
How UPF Diet Harms Your Brain & Mental Health
New research from Harvard experts reveals a strong link between ultra-processed foods (UPFs) and mental health issues like depression and anxiety. Learn the 6 key risks and how to protect your brain with diet.
How 10 Countries Cook Their Eggs: A Global Food Tour
Explore 10 unique ways eggs are prepared worldwide, from India's spicy egg curry to Japan's simple Tamago Kake Gohan. Discover how culture shapes this universal food.
Mirabai Chanu reveals simple diet of boiled chana, mushrooms
Olympic silver medalist Mirabai Chanu busts the myth that weightlifters eat a lot. She details her strict diet of boiled eggs, chana, and mushrooms for precise weight management. Expert explains the science.
Best and Worst Sugars for Gut Health, Ranked by Expert
A Bangalore gastroenterologist reveals which sweeteners harm your gut the most. Discover the surprising ranking from white sugar to monk fruit and learn WHO's daily sugar limit. Read before your next sweet craving!
Mediterranean Diet Linked to Lower Multiple Sclerosis Risk
A 17-year study of 285,000 adults finds a Mediterranean diet lowers MS risk, especially for under-45s and nonsmokers. Discover the protective foods and easy swaps.
8 Diet Hacks to Prevent Festive Weight Gain
Enjoy the Christmas and New Year feasts without guilt! Discover 8 practical, expert-backed diet strategies to manage calories and prevent holiday weight gain effectively.
Jacqueline Fernandez: Vegetarian diet cleared my adult acne
Bollywood star Jacqueline Fernandez credits a switch to a vegetarian diet for reducing breakouts and improving skin. Dermatologists explain the science behind the diet-skin connection.
Protein Overload: Expert Debunks Social Media Myths
Clinical nutritionist Charu Dua explains why excessive protein intake can harm kidneys and health. Learn the right daily amount for Indians and the balanced approach.
Egg farm gate price hits Rs 6.40 in Namakkal
Egg prices in Namakkal, Tamil Nadu's poultry hub, surge to Rs 6.40 per egg at the farm gate, bringing relief to farmers after prolonged losses. Learn about the causes and market impact.
5 Delicious Global Drinks Made Using Eggs
Move over eggnog! Discover 5 lesser-known, culturally rich drinks from Mexico, Vietnam, and more that use eggs for a creamy, delicious twist. Explore recipes and history.
Smoking Damages Gut & Liver, Not Just Lungs: US Expert
A US gastroenterologist warns smoking severely harms the digestive system, raising risks of cancer, ulcers, and liver disease. Learn the hidden dangers beyond lung damage.
Rhea Chakraborty on egg freezing, expert insights
Rhea Chakraborty opens up about considering egg freezing at 33. A Mumbai gynaecologist explains the process, costs, success rates, and busts common myths. Read more.
Foods to Eat During Your Period for Relief
Struggling with cramps, bloating, and fatigue during menstruation? Discover 6 science-backed foods like leafy greens, dark chocolate, and oily fish that can help alleviate period symptoms naturally. Learn what to add to your diet.
Chennai Egg Samples Tested for Nitrofuran by FSSAI
FSSAI collects egg samples in Chennai over nitrofuran antibiotic concerns. Demand remains steady as experts advise caution but not to stop consumption. Read the full details.
How to Check Egg Freshness: 5 Easy Home Tests
Learn 5 simple, no-tool methods to test egg freshness at home. Prevent food waste and illness by knowing when to use or discard your eggs. Essential kitchen safety tips.
FSSAI Egg Safety Drive: Testing for Banned Substances
FSSAI launches a nationwide egg safety drive, testing for banned antibiotics like nitrofurans. Learn about the controversy, home quality checks, and how it protects your health.
6 Traditional Indian Egg Curries for Winter
Explore 6 flavorful egg curries from across India, perfect for the cold season. From spicy Kolhapuri to creamy Chettinad, discover regional culinary gems.
Ajay Devgn reveals his diet: Loves mutton but chooses health
Ajay Devgn opens up about his dietary habits, admitting his favorite foods are too unhealthy to eat daily. Get expert tips on mindful eating for lasting fitness goals. Read more!
6 Foods Cardiologists Recommend for a Healthy Heart
Discover six scientifically-backed foods that cardiologists recommend for heart health. From salmon to leafy greens, learn how simple dietary choices can reduce your risk. Read more for expert advice.
7 Habits to Stop Waking Up Tired, According to a Doctor
Feeling exhausted every morning? A gastroenterologist reveals 7 simple habits, from eating dinner early to blocking light, to fix your sleep cycle and boost energy.
Jaaved Jaaferi's Diet for Ageless Energy at 62
Discover actor Jaaved Jaaferi's simple, home-cooked diet plan that fuels his impressive fitness at 62. Learn the science-backed tips for healthy aging and lasting vitality you can apply today.
Diet's Vital Role in Preventing Oral Cancer
Learn how a nutrient-rich diet with fruits, vegetables, and whole grains can significantly reduce your risk of oral cancer. Discover key foods to eat and avoid for better oral and overall health.
Javed Jaffrey's anti-ageing diet decoded by experts
At 62, actor Jaaved Jaaferi reveals his disciplined diet for glowing skin & fitness. Nutritionists analyse his routine, highlighting its strengths & suggesting key additions for muscle, bone & heart health in the 60s.
Goa Egg Prices Soar to Rs 90, More Hikes Expected
Egg prices in Goa surge to Rs 90 per dozen ahead of Christmas. Traders warn of further increases until early 2026 due to supply crunch and high demand. Read more.
4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
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