Category : Search result: health balance


Astro Zindagi's Neeraj Dhankher on Women's Rest

Vedic Astrologer Acharya Neeraj Dhankher advises women to release the burden of constant productivity. Discover why today is for rest, not proving your worth. Embrace stillness for love, career, and health.

10 reminders for working moms feeling guilty

Feeling guilty about balancing work and family? Here are 10 powerful reminders every working mother in India needs to hear to let go of the guilt and embrace her strength.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

Varanasi Secures 3rd Spot in UP Health Rankings

Varanasi achieves 71% score, ranking 3rd in Uttar Pradesh's health dashboard for October. CMO highlights performance on 16 key health indicators. Discover the top-performing blocks.

Nutmeg Water Benefits for Women's Health & Wellness

Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.

Chahat Khanna's 12kg Weight Loss with Ayurveda

Actress Chahat Khanna reveals her 12kg weight loss journey through Ayurveda, yoga, and lifestyle changes. Discover her secrets for mental and physical wellness. Read her inspiring story!

Indian CEOs' Health Advice vs Public Reality

Analysis of why corporate health advice from Indian CEOs like Narayana Murthy fails to address real public health challenges. Explore the gap between privilege and accessibility.

Top-Up Health Insurance Benefits for Indian Families

Discover how top-up health insurance plans provide enhanced coverage at affordable premiums. Learn about key benefits, cost savings, and why every Indian family should consider this financial protection.

Tech Revolutionizes Zero Balance Account Opening

Discover how digital innovations are transforming banking in India, making zero balance account opening paperless and accessible to millions. Learn about the tech driving financial inclusion.

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