10 Daily Habits for a Healthy Heart in India
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Heart disease is a leading killer, but preventable. Discover 10 actionable habits from the National Heart, Lung, and Blood Institute to protect your heart and boost overall wellness today.
Taylor Swift and Travis Kelce revealed they've never argued. A relationship expert explains why a conflict-free romance might be a red flag for their future. Read more.
Actor Parmeet Sethi opens up about his marriage pact with Archana Puran Singh, revealing friendship is their core. Expert explains why this bond is key to lasting love.
Modern relationships demand new rules. Discover 10 outdated norms from fixed roles to constant agreement that Indian couples are abandoning for healthier partnerships in 2025.
Discover why silence isn't a red flag but a sign of comfort in mature relationships. Learn 7 scenarios where quiet moments build stronger bonds.
A relationship therapist details five common emotional manipulation tactics used by immature partners. Learn to identify these patterns for healthier connections. Read more.
What does your Personal Year Number 3 hold? Discover a detailed 2026 forecast for career, finance, relationships, and health for those born on November 29.
Discover the subtle signs of emotional security in relationships. Learn how silence, quick recovery from arguments, and acceptance indicate strong bonds.
Discover 10 simple yet meaningful date ideas that help couples bond without expensive outings. Perfect for busy routines and tight budgets while fostering genuine connection.
Discover the subtle rituals that transform fiery passion into lifelong companionship. Learn how kindness, space, and gratitude build relationships that withstand time.
Struggling with financial talks in your relationship? Discover 5 simple, expert-backed ways to approach money matters with your partner for a healthier, stronger bond.
Discover 10 simple phrases that emotionally mature partners use daily to build stronger, safer relationships. Learn how to transform your communication today.
Relationship experts reveal why returning to an ex-partner through circular relationships can be healthy when done right. Learn how to make second chances work successfully.
Discover the 5 common mistakes people make on first dates without realizing it, from oversharing to phone addiction. Learn what to do instead for a natural, comfortable connection.
Matthew McConaughey reveals his surprising marriage advice: switching to a queen bed. Indian experts discuss if this intimacy hack works for couples here.
Discover the 8 surprising traits that make men highly desirable to quality women, according to dating expert Blaine Anderson. Learn what truly matters beyond superficial qualities.
Parenting expert Dr. Becky Kennedy shares 5 simple yet powerful text messages to reconnect with your teenager after a stressful morning argument and rebuild trust.
Tired of airport fights? Discover 'airport divorce,' the travel hack for couples. Split after security for a stress-free journey. Read more!
New research reveals how simply gazing at your partner's pictures can deepen emotional bonds and reinforce long-term commitment. Discover the psychology behind visual connection.
In a landmark judgment, Punjab and Haryana High Court protects Muslim woman's right to choose live-in partner after verbal divorce, emphasizing constitutional rights over personal law.
Discover the surprising health reality behind America's favorite comfort food. Are PB&J sandwiches secretly sabotaging your diet? Nutritionists weigh in.
Discover how a simple finger selection test can uncover your unique love style and reveal what you truly value in romantic relationships.
Discover the ultimate ACE smoothie - a delicious blend of Avocado, Chia Seeds, and Energy-boosting ingredients that delivers healthy fats, fibre, and sustained vitality. Perfect for Indian health enthusiasts!
Discover the unconventional secrets of centenarians from Blue Zones and beyond. These evidence-backed lifestyle habits might completely change how you approach aging and wellness.
Discover why nutrition experts are calling black rice a nutritional powerhouse. From boosting heart health to fighting inflammation, learn how this ancient grain can transform your wellness journey.
Discover how a simple 5-second technique backed by neuroscience can help you communicate better and strengthen your relationships instantly.
Popular roasted chickpeas may contain harmful chemicals and excess sodium. Expert dietitian explains health risks and shares safer preparation methods for this protein-rich snack.
Discover the healthy breakfast recipe that's taking social media by storm! Bollywood's Alaya F and Pooja Bedi share their delicious protein-rich blueberry pancake recipe with surprisingly precise measurements.
Discover delicious steamed Indian breakfast dishes that boost weight loss without sacrificing flavor. Perfect for healthy mornings!
Struggling with a narcissistic partner? Discover expert-backed strategies to protect your mental health and set boundaries while dealing with narcissistic personality disorder in relationships.