Meal Timing & Metabolism: Why When You Eat Matters
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
Category : Search result: lowcost meal scheme
Karnataka expands mid-day meals to pre-primary, PU students
Karnataka government announces major expansion of mid-day meal scheme to cover pre-primary and Pre-University students, aiming to combat malnutrition and boost learning. New school initiatives also unveiled.
Himachal Pradesh Notifies Trader Welfare Scheme Statewide
Himachal Pradesh government launches a comprehensive welfare scheme for small traders across all Urban Local Bodies. The scheme offers financial aid and pension benefits. Learn more about eligibility and application.
Virat Kohli's Secret Superfood Salad Recipe Revealed
Discover the ingredients and recipe of Virat Kohli's go-to superfood salad. A balanced mix of plant protein, fiber, and healthy fats for energy and recovery. Try it today!
Kanpur DM Holds Salaries Over Unsatisfactory School Work
Kanpur DM Jitendra Pratap Singh withheld December salaries of three officials for unsatisfactory progress in school infrastructure and mid-day meal scheme. Read about the strict review and directives issued.
Why Kids Eat Better at Friends' Homes
Is your child a fussy eater at home but eats everything at a friend's place? Discover the psychological reasons behind this common behaviour and what parents can do to create a healthier relationship with food.
Sustainable Mid-Day Meal Kitchen Inaugurated in Lucknow
Deputy CM Brajesh Pathak inaugurates Akshaya Patra & HSBC India's eco-friendly kitchen in Lucknow, set to serve 50,000 meals daily. A major boost for nutritious school meals.
Worms in Karnataka School Midday Meal Rice, Staff Suspended
Worms found in rice at a Karnataka government school midday meal. Officials suspend staff for negligence. Over 2.8 lakh children depend on the scheme in Koppal district.
10-Minute Walk After Eating Helps Control Diabetes: Expert
An AIIMS, Harvard-trained doctor reveals a simple daily habit to manage blood sugar spikes. Learn how a short walk after meals benefits millions in India.
Healthy Christmas Meal Guide: Avoid 2,000 Calorie Overload
Planning your Christmas feast? A typical plate can hit 1,200 calories. Discover heart-healthy swaps like turkey, cranberry sauce, and red cabbage to celebrate without guilt. Read for nutritious tips!
7 Easy Ways to Add Sweet Potatoes to Daily Meals
Discover seven simple, no-fuss methods to incorporate nutrient-rich sweet potatoes into your breakfast, lunch, and snacks. Boost fibre intake and energy levels without changing your daily routine.
Bihar officials struggle to recover Rs 10,000 from men
Bihar's Jeevika officials issue notices to three male villagers to recover Rs 10,000 wrongly credited under a women-only scheme. Read about the administrative error and recovery efforts.
Worms in Koppal School Meals Trigger Health Alarm
Worms found in midday meals at a Koppal school raise serious food safety concerns. Parents demand action as similar incidents surface across district. Officials accused of negligence.
DK Teachers Await Egg Refunds for Midday Meals for 2 Years
Hundreds of Dakshina Kannada teachers have spent from their own pockets for two years to buy eggs for midday meals, awaiting government refunds. Read about their struggle.
Student killed in govt school wall collapse near Chennai
A 7th-grade student died after a parapet wall collapsed at a government school in Tiruvallur. The incident has sparked protests alleging negligence. Read for details and ongoing investigation.
29 UDAN Air Routes Now Operational from Telangana
Telangana gains 30 air routes under UDAN scheme, with 29 already active, enhancing connectivity from Hyderabad to tier-II & III cities. Discover the new flight links.
Worms in Karnataka Mid-Day Meal Sparks Political Row
Union Minister Shobha Karandlaje demands action after worms found in Karnataka school meals. Calls for CM Siddaramaiah's intervention to ensure food safety.
24 Lakh Households Adopt Rooftop Solar Under PM Surya Ghar
India's PM Surya Ghar scheme powers up! Over 24 lakh households have installed rooftop solar systems as of December 2025, boosting clean energy and cutting electricity bills. Discover the impact.
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Himachal CM Orders Probe into Himcare Scheme Irregularities
Himachal Pradesh CM Sukhvinder Singh Sukhu announces a detailed inquiry into alleged corruption in the Himcare health scheme. Audit reveals Rs 211 crore paid to private hospitals. Get the latest updates.
Karnataka: Free textbooks, notebooks for Classes 1-12
Karnataka Education Minister Madhu Bangarappa announces free textbooks, notebooks, expanded nutrition schemes, and 12,000 new teacher posts. A major boost for school education in the state.
Haryana Extends Gratuity Benefits to Pension Scheme Employees
Haryana government approves gratuity benefits for employees under the Unified Pension Scheme. This move ensures financial security for thousands of staff members. Read more about the policy details and its impact.
Himachal CM: 5,356 retirees benefit from OPS, fiscal burden to rise
Himachal Pradesh CM Sukhvinder Singh Sukhu informed the assembly that 5,356 retired employees are currently receiving the Old Pension Scheme, with the financial burden set to increase. The session also saw BJP walkouts over police action and bill passages
Mukka Proteins Bags Rs 47.5 Cr BSWML Order
Mangaluru-based Mukka Proteins secures a major Rs 47.5 crore contract from Brahmaputra Valley Fertilizer Corporation Ltd. to supply fish meal. Read the full story.
Goa Makes Coconut Worker Insurance Free from 2025-26
Goa govt approves major overhaul of Kera Suraksha Insurance Scheme, making Rs 7 lakh coverage free for all coconut workers from 2025-26. Details inside.
Karnataka Minister Demands Relief for Anganwadi Workers
Karnataka Health Minister Dr. K Sudhakar urges the state government to provide financial relief to Anganwadi and mid-day meal workers. Learn about the demands and the ongoing struggle.
Haryana Upgrades Govt Schools with 26,000 Smart Class Boards
Haryana Education Minister Mahipal Dhanda announces major infrastructure upgrades, including 26,000 smart class boards, improved scholarships, and strict midday meal quality checks in government schools. Read more.
CGHS Staff Shortage: Over 2,000 Posts Vacant
CGHS dispensaries operate with massive staff shortages, impacting lakhs of govt employees. Over 2,000 allopathic & 100+ AYUSH posts lie vacant. Learn how this affects healthcare delivery.
Bihar PTM Shows Rural-Urban Gap: Sheohar 100%, Patna 20%
Parent-teacher meeting data from Bihar exposes a clear rural-urban divide in participation. While Sheohar achieved 100%, Patna lagged at 20%. Officials cite economic factors and school choice.
1-Minute Stair Climb After Meals Lowers Blood Sugar
New 2024 research reveals a 1-3 minute stair climb after eating can significantly reduce blood glucose spikes. Physiologist Jose Tejero explains this simple hack for better metabolic health. Read more.
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