Category : Search result: lower berth reservation


5 Daily Activities That Lower Blood Sugar Levels

Discover 5 scientifically proven daily activities that can significantly reduce blood sugar and HbA1c levels. Learn how simple lifestyle changes can transform diabetes management.

2 Easy Exercises to Lower Blood Pressure Naturally

Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.

3 Natural Drinks to Lower Blood Pressure

Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.

CJI Gavai backs creamy layer exclusion for SC reservation

Chief Justice BR Gavai supports creamy layer concept for Scheduled Castes reservation. Analysis of OBC quota implementation reveals only 17% filled over decades. Explore the historical context and better solutions.

HC Seeks Reply on Mayor Post Reservation Challenge

Jharkhand High Court directs state govt & election commission to respond to a petition challenging the reservation policy for mayor's posts in Dhanbad and Giridih municipal elections. Next hearing on Dec 17.

Karnataka HC Orders UGC to Review KSET Results

Karnataka High Court rejects UGC's reservation compliance claim, mandates revision of KSET result declaration criteria. Stay updated on this education policy development.

Baby Born in Moving Ambulance in Arunachal

In a heroic act, an EMT team in Arunachal Pradesh's Lower Dibang Valley successfully delivered a baby inside a moving ambulance, ensuring the safety of both mother and child. Read this inspiring story of dedication.

Women's Reservation Bill Faces Political Pause

The implementation of women's reservation in Indian politics faces indefinite delay due to lack of political consensus and uncertain delimitation timelines. Learn what's holding back this crucial reform.

Lose Lower Belly Fat at Home in 21 Days

Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!

PCMC Polls: Seat Reservation Changes Fuel Hope

After PCMC seat reservations were announced, political hopefuls like Sanjay Shendge and Veena Sonawalkar gear up for 2025 elections. Read how reservation changes are reshaping political fortunes.

8 Foods That Lower Triglycerides Naturally

Discover 8 scientifically proven foods that help reduce triglycerides and improve cardiovascular health. Learn how simple dietary changes can protect your heart.

TTE Reveals IRCTC Lower Berth Trick for Seniors

Discover the IRCTC booking trick for securing lower berths for senior citizens. Learn how recent system updates benefit elderly passengers. Read this essential travel guide now!

Pune Civic Polls Reservation Draw Declared

Pune Municipal Corporation election reservation draw allocates 83 seats for women, 44 for OBC. Political aspirants launch campaigns as BJP, NCP, Congress candidates reveal constituencies.

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