How to Get Kids Back to Routine After Holidays
Struggling to get your child back on track after the long festive break? Here are expert-backed strategies for a smooth transition to school routine, reducing anxiety and building consistency.
Category : Search result: metabolic reset
New Obesity Drugs Target Cell Energy Production
Scientists develop novel experimental drugs for obesity by targeting mitochondrial energy production in cells, offering a potential new treatment pathway. Learn about this breakthrough research.
China's 1947 poem for India found as nations seek reset
A rare 1947 poem by China's first ambassador to independent India, celebrating its freedom, surfaces in Bhopal archives. Could this lyrical piece inspire a fresh start in current India-China relations? Read the full story.
Meal Timing & Metabolism: Why When You Eat Matters
Discover how eating with your body's circadian rhythm can stabilize glucose, boost energy, and improve metabolic health. Learn effective fasting strategies for Indians.
Gracie Hunt's 15-lb Muscle Gain: A 2025 Fitness Redefinition
Kansas City Chiefs heiress Gracie Hunt reveals a 15-pound weight gain focused on strength & metabolic reset. She shares her journey away from appearance-driven goals. Read her inspiring story.
Skin Fasting: A Skincare Break for Better Skin?
Tired of complex skincare routines? Skin fasting, a trend from Japan and Korea, involves giving your skin a product break. Discover its benefits, risks, and how to try it safely for a natural reset.
Natural Sweeteners Not Healthier Than Sugar: Expert
A leading neurosurgeon debunks the myth that jaggery, honey, and dates are healthier than sugar. Your body treats glucose the same, regardless of source. Learn the real key to metabolic health.
Doctors Advocate Unified Fight Against CKM Syndrome at ISN Conference
Leading nephrologists at the Indian Society of Nephrology conference in Lucknow call for a combined strategy against Cardiovascular Kidney Metabolic syndrome to reduce NCD deaths. Learn about the new approach.
8 Spiritual Destinations in India for Women Travellers
Discover 8 serene spiritual destinations across India perfect for women seeking solitude and a soul reset. From Rishikesh to Auroville, find your peaceful escape.
Krishna Paksha Amavasya: A Time for Spiritual Reset
Embrace the sacred New Moon of Krishna Paksha Amavasya for deep emotional release and renewal. Discover personalized affirmations and manifestation rituals for all 12 zodiac signs to harness this powerful lunar energy.
Why midnight snacks damage your heart and digestion
New research reveals late-night eating disrupts digestion, spikes blood sugar, and increases heart disease risk. Learn healthier meal timing tips.
Indian Corporates' Wellness Efforts Are Superficial: JLL MD
JLL MD Sandeep Patnaik criticizes superficial corporate wellness culture in India. Experts at Hyderabad summit call for real change in workplace design, policy, and empathy. Read more.
Belly Fat Linked to Fatty Liver, Diabetes: Doctor Explains
A senior endocrinologist explains why belly fat is a critical health marker for Indians, linking it directly to fatty liver disease and diabetes risk, with specific measurement guidelines.
Rujuta Diwekar's 3-Ingredient Winter Health Remedy
Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!
Sugar, Diabetes, and Cancer: The Hidden Link
Excessive sugar intake does more than cause diabetes; it creates metabolic conditions that increase cancer risk. Learn how insulin resistance and inflammation form a dangerous bridge between these diseases and what you can do.
Chandigarh Study: 1 in 5 Got Diabetes in a Decade
A 10-year PGI study finds 19% of Chandigarh residents developed diabetes. Central obesity, a 1.6 cm waist increase, triples risk. Learn how to protect yourself.
Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Reset Your Instagram Feed: A Simple Step-by-Step Guide
Tired of your Instagram feed? Learn how to reset suggested content for a fresh algorithm. Our guide shows you the simple steps to refresh your Reels and posts.
Fit but Fat Myth: Hidden Hormonal Risks for Indians
Normal weight & lab reports don't guarantee health. Experts warn visceral fat in Indians disrupts key hormones like insulin & leptin, raising disease risk silently. Learn how to protect yourself.
Sergey Brin's Ex-Wife Reveals 'Tech Wife Mafia' Secrets
Nicole Shanahan, ex-wife of Google's Sergey Brin, exposes the 'progressive billionaire wife mafia,' revealing how philanthropic efforts often serve political agendas like the 'Great Reset' while failing communities.
Ex-RFK Jr. VP Accuses Silicon Valley Donors of Hidden Agendas
Nicole Shanahan, ex-wife of Google's Sergey Brin, reveals how Silicon Valley's philanthropic circles were steered to fund global policy frameworks like the Great Reset, not grassroots needs. Read her explosive claims.
Berberine: Ancient Herb's Modern Metabolic Benefits
Explore how berberine, a traditional Ayurvedic compound, supports weight management, improves insulin sensitivity, and regulates metabolism through scientific mechanisms like AMPK activation. Learn about its safe usage.
5 Superfoods That Prevent Blood Sugar Spikes
Discover 5 low-glycemic superfoods like barley and legumes that can help prevent dangerous blood sugar spikes, improve metabolic health, and reduce diabetes risk. Learn how to include them in your daily diet.
Berberine for Diabetes: Expert Dosage Guide
Discover how berberine supplements at 1200mg daily can help manage blood sugar levels naturally. Expert Jose Tejero reveals optimal dosage timing and safety tips for effective results.
High GI Diets May Increase Lung Cancer Risk: Study
Groundbreaking research reveals how high glycemic index foods may significantly increase lung cancer risk, even for non-smokers. Discover dietary changes for better metabolic health.
36-Hour Fast: Doctor Reveals Risks & Benefits
Dr Sudhir Kumar from Apollo Hospitals explains the real benefits and serious health risks of 36-hour fasting. Learn who should avoid it and essential safety precautions.
India's genetic link to diabetes and fatty liver crisis
Discover how India's rapid urbanization and 'thrifty genes' are causing an explosion of diabetes, obesity, and fatty liver disease in young adults. Learn prevention strategies now.
Food combinations that damage heart health revealed
Discover how common food pairings like salty snacks with sugary drinks create metabolic stress that damages cardiovascular health over time. Learn protective strategies.
Bariatric Experts Tackle India's Obesity & Diabetes Crisis
Leading bariatric specialists Dr. Todkar, Dr. Dukkipati & Dr. Garg share crucial insights on managing India's dual health crisis through early intervention & lifestyle changes. Act now for better health!
Doctor's 3-Day Detox Plan for Post-Holiday Recovery
Discover a science-backed 3-day detox routine recommended by Indian doctors. Learn how to naturally reset your body with hydration, fiber-rich foods and proper rest without extreme diets.
Page 2 of 3