10 Foods to Prevent Bloating and Gas Naturally
Struggling with winter bloating? Discover 10 natural kitchen remedies like lemon, ginger, and turmeric that aid digestion and relieve gas without pills. Learn the science-backed benefits.
Category : Search result: natural bloating relief
6 Instant Ways to Reduce Bloating Fast
Bloating is often simple physiology, not a complex issue. Discover 6 proven methods, from simethicone to a 'fart walk', that can bring relief within minutes. Read for quick fixes.
Tamil Nadu Sends Rice, Relief to Cyclone-Hit Sri Lanka
Tamil Nadu Chief Minister M.K. Stalin flagged off a ship carrying rice and relief materials to cyclone-affected Sri Lanka, continuing the state's tradition of aid. Read more about this humanitarian gesture.
Rotla, Chaas, Sabzi: A Gujarati Gut Health Secret
Struggling with bloating and acidity? Discover how the traditional Gujarati breakfast of Rotla, Chaas, and Sabzi uses fibre and probiotics to improve digestion naturally. Try this simple routine!
Pumpkin Seeds: A Natural Aid for PMS Symptoms
Discover how pumpkin seeds, rich in magnesium and zinc, can help manage common PMS symptoms like cramps, headaches, and fatigue. Learn the science and simple ways to include them in your diet.
Holistic Approach Beats Joint Pain: A Jabalpur Man's Story
Discover how combining yoga, diet, and lifestyle changes at Patanjali Wellness helped a 47-year-old man overcome severe stiffness and pain. Learn natural methods for joint health.
Cyclone Ditwah flattens banana plantations in Mayiladuthurai
Cyclone Ditwah's heavy rains and winds have destroyed lakhs of banana trees in Mayiladuthurai, causing massive losses. Farmers seek urgent government aid as crops lie ruined.
Indonesia Floods: 193 Dead, Residents Struggle for Survival
Deadly floods devastate Indonesia's Sumatra Island, killing 193 people in Sri Lanka. Survivors desperately search for food and water as rescue operations intensify.
UAE Expresses Solidarity with Indonesia Over Floods
United Arab Emirates extends heartfelt condolences to Indonesia following devastating floods and landslides that claimed multiple lives. Global support grows for disaster relief efforts.
Indonesia Flood Death Toll Hits 303, Many Missing
Tragic Indonesia floods claim 303 lives with 27 still missing. Rescue operations continue as nation faces devastating natural disaster. Learn how to help victims.
Sri Lanka Emergency: 132 Dead in Cyclone Floods
Sri Lanka declares emergency as Cyclone Ditwah death toll reaches 132. 176 missing, 15,000 homes destroyed. India sends immediate relief assistance to neighboring nation.
Indoor Plants for Sinus Relief: Natural Air Purifiers
Discover how specific indoor plants can reduce sinus congestion, filter pollutants, and increase humidity naturally. Learn which plants are best for allergy sufferers and how to maintain them properly for maximum health benefits.
4 Foods That Worsen Gas & Acidity on Empty Stomach
Nutritionist reveals 4 common foods that trigger gas, acidity and bloating when eaten on empty stomach. Learn gentler alternatives for better digestion.
7 Fibre Foods That Don't Cause Bloating
Discover 7 fibre-rich foods recommended by an NHS surgeon that help you meet daily nutrient goals without causing uncomfortable bloating and gas.
Cyclone Ditwah Kills 56 in Sri Lanka, India Sends Aid
Cyclone Ditwah devastates Sri Lanka, killing 56 people. PM Modi expresses condolences as India dispatches emergency relief aid to the island nation.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
Alaya F's SIBO battle during 75 Hard Challenge
Bollywood actress Alaya F opens up about suffering from SIBO during her second 75 Hard Challenge, experiencing constant bloating and fatigue while on antibiotics for 50+ days.
Masaba Gupta shares 13-month postpartum experience
Fashion designer Masaba Gupta opens up about her 13-month postpartum journey, sharing natural remedies for bloating and hormone balance. Discover expert insights on home care.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
3 Harvard-Approved Herbal Teas to Beat Bloating
Discover three natural herbal teas recommended by Harvard gastroenterologist Dr. Saurabh Sethi that can relieve bloating and gas within minutes using common kitchen ingredients.
10 Natural Ways to Reduce Menopause Struggle
Discover 10 proven methods to manage menopause symptoms effectively. From diet changes to stress management, learn how to navigate this transition comfortably.
6 Foods to Reduce Bloating After Overeating
Discover 6 science-backed foods that reduce bloating and reset your digestive system within 24 hours after festive overeating. Expert tips from gastroenterologist.
Beat Bloating with a 'Fart Walk' After Meals
Feeling gassy after a big meal? Discover the science behind the 'fart walk' and how a short walk can ease bloating, improve digestion, and even help manage blood sugar levels.
Yoga for Digestion: Beat Bloating After Heavy Meals
Discover powerful yoga poses that improve gut motility, relieve gas, and support digestion. Learn when to eat meals in winter for optimal digestive health. Start your wellness journey today!
Lymphatic Drainage: Secret to Reduce Bloating & Swelling
Discover how lymphatic drainage massage can effectively reduce bloating and swelling by promoting lymph fluid movement. Learn techniques, benefits and precautions for this gentle therapy.
Stop Bean Bloating: 5 Proven Digestion Tips
Learn how to enjoy rajma, chole and other beans without gas or bloating. Discover traditional soak-and-spice methods backed by science for comfortable digestion.
Cat Bonds: India's Solution to $79.5B Disaster Losses
India ranks among world's most climate-vulnerable nations with $79.5B in disaster losses. Catastrophe bonds could reduce government's fiscal burden by transferring risk to investors.
Health risks of eating momos daily revealed by experts
Eating momos daily can cause bloating, weight gain and nutrient deficiencies. Nutritionists explain why even steamed versions pose risks and share healthier alternatives.
PM Modi's Natural Farming Vision at Coimbatore Summit
PM Modi inaugurates South India Natural Farming Summit 2025, emphasizes indigenous farming methods, and releases ₹18,000 crore PM-KISAN installment benefiting 9 crore farmers nationwide.
Schoolgirls' Banners Grab PM Modi's Attention
Prime Minister Narendra Modi personally invited two schoolgirls at the South India Natural Farming Summit 2025 after their handwritten banners caught his eye. Read about this inspiring interaction.
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