Regular Sleep Time Improves Heart Health, Finds Study
New research reveals that maintaining a consistent bedtime can positively impact blood pressure, offering a simple, cost-free strategy to support cardiovascular wellness. Learn the easy steps.
Category : Search result: natural remedies for high blood pressure
Childhood hypertension doubles globally, driven by obesity
A major Lancet review reveals childhood hypertension has nearly doubled since 2000, affecting 4.3% of kids. Indian experts confirm the surge, linking it to junk food, screens, and stress. Learn the signs and why screening is crucial.
Apple Watch's Lifesaving Hypertension Feature Arrives in India
Apple Watch's new hypertension notification feature is now live in India. Using watchOS 26, it alerts users to signs of high blood pressure, encouraging medical checks for over a million potentially undiagnosed users.
Orange Juice Changes Gene Activity, Improves Heart Health
A new study reveals drinking 500ml of orange juice daily for two months changes gene activity in immune cells, reducing inflammation and blood pressure. Discover the science behind this heart-healthy habit.
Stage 1 Hypertension Raises Heart Attack Risk by 35%
Dr Sanjay Bhojraj reveals subtle blood pressure changes can predict heart attacks a decade early. Learn the 4 key indicators and how proactive monitoring can save lives.
Hypertension's silent threat to eye health and vision
Uncontrolled high blood pressure can severely damage your eyes, leading to vision loss. Learn the warning signs, risks, and how to protect your sight with early detection and management.
Onion Juice & Coconut Oil for Hair: A Complete Guide
Discover how the powerful combination of onion juice and coconut oil can boost hair growth and health. Learn two easy methods, application tips, and key precautions for strong, shiny hair.
Your Morning Alarm Could Be Stressing Your Heart
Science reveals why a rude awakening is bad for your heart. Learn the morning cardiovascular risks and simple steps to protect yourself. Read more.
Amla vs Giloy: Best Ayurvedic Juice for Diabetes
Discover how Amla and Giloy juices manage diabetes. Compare their benefits, scientific studies, and usage to choose the right one for your blood sugar control needs.
Understanding Your Blood Pressure: Systolic vs Diastolic
Decode your blood pressure reading. Learn what systolic and diastolic numbers reveal about heart health, age-related risks, and why both are crucial for preventing disease.
Pune blood banks face worst shortage in 2 years
Pune hospitals grapple with severe blood shortage, forcing surgery cancellations. Donations drop 50% while demand surges 30%. Learn how you can help save lives.
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Natural Drinks for Blood Sugar Control
Discover two simple homemade drinks using amla and bitter gourd that can help manage diabetes naturally. Learn preparation methods and scientific evidence.
2 Easy Exercises to Lower Blood Pressure Naturally
Discover two simple isometric exercises you can do at home to lower blood pressure and improve heart health. Learn the science-backed wall sit technique that can reduce cardiovascular risks by up to 40%.
Orange Juice Health Benefits: The Surprising Comeback
Discover why orange juice is returning to breakfast tables. New research reveals benefits for blood pressure, inflammation, and heart health. Learn the right way to consume it.
5 Fruits to Ease Chronic Constipation
Struggling with chronic constipation? Discover 5 high-fiber fruits like blackberries and avocado that can help ease bowel movements and improve gut health naturally.
Friday Remedies for Goddess Lakshmi's Prosperity
Discover powerful Friday remedies to receive Goddess Lakshmi's divine blessings for wealth and financial stability. Learn lotus flower worship, mantra chanting and more to remove money blockages.
Hypertension Controlled Naturally at Patanjali Center
Discover how a 67-year-old from Maharashtra successfully managed high blood pressure through yoga, pranayama and dietary changes at Patanjali Wellness Center.
Clove & Aloe Vera: Natural Uric Acid Remedies
Discover how clove and aloe vera can help manage high uric acid levels, reduce joint pain, and support kidney health. Learn simple home remedies from Ayurveda.
Natural Spice Remedies for Headache Relief
Discover how cinnamon, ginger, and cloves can provide instant headache relief without medication side effects. Learn easy home remedies using common kitchen spices.
5 Home Remedies to Attract Money & Clear Blockages
Discover ancient home remedies using gulab jal, gold symbols & wind chimes to clear financial blockages and attract wealth. Transform your money energy today!
6 Natural Ways to Balance Blood Sugar Levels
Discover 6 proven methods to maintain stable blood sugar naturally, from protein-rich breakfasts to post-meal walks. Expert tips for better energy and health.
3 Natural Drinks to Lower Blood Pressure
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Is Your Geyser Failing Winter Pressure Demands?
Discover why standard geysers struggle with modern bathrooms and multiple outlets. Learn 5 key signs you need a high-pressure geyser for consistent hot water flow this winter.
Natural Remedies to Fight Smog and Improve Lung Health
Discover powerful Ayurvedic remedies including ginger tea, turmeric milk, and tulsi kadha to protect your respiratory system from pollution. Learn how these natural solutions can ease chest congestion and throat irritation.
Excessive Sweating with Low BP: Causes & Action
Experiencing excessive sweating with low blood pressure? Learn the 6 common causes, key symptoms, and immediate steps to take. Know when it's a medical emergency.
5 Major Causes of Peripheral Artery Disease
Learn about the 5 major causes of Peripheral Artery Disease (PAD), including high blood pressure and smoking, and discover effective ways to prevent this serious cardiovascular condition.
5 Home Remedies to Avoid Winter Tan in India
Discover 5 powerful Indian kitchen remedies to prevent winter tanning. Learn how curd, aloe vera, potato juice and traditional ingredients can protect your skin from harsh winter sun.
9 Ways to Include Beetroot in Indian Diet
Discover 9 delicious Indian recipes to include beetroot in your diet. This superfood helps control blood sugar, blood pressure, and boosts heart and brain health.
Hypertension Damages Brain Before BP Rises: Study
Groundbreaking research reveals hypertension begins damaging brain blood vessels even before blood pressure elevation. Learn how early detection can prevent cognitive decline.
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