Healthy Snacks for Your 2026 New Year Party
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Plan a guilt-free New Year's Eve 2026 with these expert-approved healthy snacks. Discover delicious, nutritious party food ideas that everyone will love!
Transform leftover rotis into nourishing, high-protein laddoos. This traditional Indian recipe uses pantry staples for a winter-friendly snack that provides steady energy. Learn how to make it!
FSSAI's new directive prohibits calling herbal infusions 'tea'. The Rs 3,600 crore flavoured market must rebrand. Learn what this means for your favourite brews.
India's FSSAI orders companies to stop calling herbal infusions 'tea'. Only drinks from Camellia sinensis plant qualify. Learn about the new rules and industry impact.
FSSAI mandates only Camellia sinensis products can be branded as 'tea'. Herbal infusions must rebrand, impacting India's wellness market. Read the full story.
FSSAI's new order restricts the term 'tea' to products from Camellia sinensis. Herbal infusions must be clearly labeled. Learn what this means for consumers and businesses.
FSSAI's new order states only products from Camellia sinensis can be sold as 'tea'. Herbal infusions must be clearly labelled. Learn what this means for consumers and businesses.
FSSAI mandates that only beverages from Camellia sinensis plant can be labelled as tea. Herbal infusions must be renamed to avoid misbranding. Read the full guidelines.
New research shows popcorn is packed with fibre and antioxidants, rivalling fruits. Discover why this whole-grain snack deserves a healthy diet spot. Read more!
Discover how to make your favorite momos healthier for weight loss. Learn tips for whole wheat dough, protein fillings, steaming, and superfoods. Start your healthy journey today!
Discover the surprising health benefits of traditional nettle tea, from supporting prostate health to aiding blood sugar control. Learn how to prepare it safely and who should avoid it.
Discover the science-backed benefits of makhana (fox nuts). From aiding digestion to protecting your heart, learn why this low-calorie, high-protein snack deserves a place in your diet.
Discover 8 traditional Panjiri recipes, from Atta to Makhana, to boost immunity & stay warm this winter. Learn their health benefits & easy preparation methods.
New research reveals late-night eating disrupts digestion, spikes blood sugar, and increases heart disease risk. Learn healthier meal timing tips.
Strengthen your immune system this winter with these 8 nutrient-dense dry fruits. Expert tips on almonds, walnuts, dates, and more for sustained energy and warmth.
Beat late-night hunger pangs guilt-free! Discover 10 clever, low-calorie snack options perfect for satisfying midnight cravings without derailing your health goals.
US private equity giant L Catterton buys minority stake in iconic Indian snacks brand Haldiram's. Deal aims to fuel global expansion and an eventual IPO. Discover the latest big-ticket investment in India's booming consumer market.
Global investor L Catterton partners with Haldiram's to boost growth in India and abroad. The deal highlights rising PE interest in India's booming packaged snacks market, valued at ₹42,694.9 crore in 2023. Read more.
Struggling with a persistent winter cough? Discover three science-backed herbal teas—honey, ginger, and liquorice root—that can provide relief. Learn how to make them and important safety tips.
Assam CM Himanta Biswa Sarma provides Rs 5 lakh aid to families of 20 tea workers who died in a tragic truck accident. He also announced new guidelines to regulate migration from tea gardens.
Discover how daily consumption of milk tea, black tea, and green tea impacts your health differently. Learn which brew supports heart health, antioxidants, and energy best for your Indian lifestyle.
Once considered food for the gods, makhana (fox nuts) is now a weight loss staple. Discover its benefits, nutritional profile, and how to add it to your diet for effective weight management.
Upgrade your party grazing table with these 6 healthy and delicious Indian-inspired hummus recipes. Perfect for Christmas and New Year celebrations!
Discover why soaking walnuts in water overnight can enhance their heart-healthy properties, improve digestion, and increase mineral absorption. A simple dietary tweak for winter wellness.
Discover avocado seed tea, a wellness trend with antioxidant and anti-inflammatory benefits. Learn a simple recipe to make this unique herbal infusion at home. Try it today!
Balaji Wafers founder reveals IPO plans within five years after General Atlantic's 7% stake acquisition. The Rajkot-based snack giant crossed Rs 5,000 crore sales in FY23. Read more.
Feeling tired between 1-3 PM? Experts explain why this is a biologically challenging period and share 5 healthy snack ideas to boost energy and productivity.
Discover how your body processes green tea differently in the morning vs evening. Learn the science behind timing for optimal energy, metabolism, and sleep. Find your perfect cup time!
Struggling with snack cravings? Discover the science-backed daily amount of almonds for effective weight loss, from fat reduction to better satiety. Learn more!
Craving chips? Swap unhealthy potato chips for air-fried kale chips. Discover the shocking nutritional facts and health risks to make a smart choice for your well-being. Read more!