Himalayan vs Table Salt: Hidden Health Risks
Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.
Not all salts are equal. Discover the hidden risks of Himalayan and table salt, from iodine deficiency to hypertension. Learn how to choose wisely for your daily diet.
A doctor's case study shows morning headaches can signal Vitamin B12 deficiency. Learn the symptoms, causes, and why taking supplements in the morning aids absorption.
A new study finds low choline levels in obese young adults may be an early warning for future brain problems like Alzheimer's. Discover the vital nutrient's role and food sources to boost intake.
Kerala sees rising temperatures after a brief winter spell from Cyclone Ditwah. IMD issues a yellow alert for 7 districts. State faces 42% rain deficit in November.
Experts warn Indians face severe Vitamin D deficiency in winter despite sunlight. Discover the reasons, risks, and essential dietary solutions to bridge the gap.
A new study from LV Prasad Eye Institute finds collagen crosslinking (CXL) is effective and safe for keratoconus patients, even those with limbal stem cell damage from severe eye allergies. Learn more about this breakthrough.
Doctors caution that low iron levels may signal underlying health issues. Accurate testing is crucial before starting supplements to avoid risks like iron overload. Learn the right approach.
Struggling with low Vitamin D despite supplements? Top doctors reveal hidden causes like poor absorption, nutrient gaps, and lifestyle factors blocking results. Learn how to fix it.
Is biotin the miracle solution for hair loss? Discover the facts about Vitamin B7, who really needs it, and why supplements often fail. Consult a doctor before starting any new regimen.
Ludhiana consumer commission penalizes cooperative society for duping woman investor. Ordered to pay Rs 1.08 lakh with interest and compensation. Read how to protect your investments.
Hyderabad's severe air pollution is now preventing residents from naturally producing Vitamin D, experts warn. Learn the health risks and protective measures you need to take.
University of Missouri research reveals adding oil to kale dramatically increases nutrient absorption. Learn how to maximize your superfood benefits with this simple trick.
Nagpur orthopaedic surgeon Dr Sanjeev Chaudhary presents HEATCO, a revolutionary osteoporosis tele-consultation model, at global forums in Paris and Sweden, earning international recognition.
Medical experts at KIMS Diabetes Update 2024 warn about India's diabetes epidemic affecting 212 million people. Learn about prevention and management strategies.
Is your child always tired or growing slowly? Discover 5 crucial signs of protein deficiency in children and learn how to boost their nutrition with simple dietary changes.
Discover Type 5 diabetes, a malnutrition-related condition affecting millions in low-income regions. Learn about symptoms, causes, and new treatment approaches for this recently recognized diabetes type.
Urban India faces a fiber famine as traditional dal-rice meals are replaced by processed foods. Discover how this nutritional gap affects gut health and learn simple strategies to fix it.
Leading gastroenterologist reveals zinc deficiency as surprising cause of taste and smell loss, not just infections. Learn symptoms and natural solutions to restore health.
A Harvard-trained gastroenterologist reveals 5 common signs of nutrient deficiency. Learn how brittle nails, joint clicks, and premature greying signal your body's needs.
Dr. Mohit Sethi warns iron deficiency anemia is common in babies. Learn why iron supplements from 6 months are vital for brain development and preventing tiredness.
Discover the surprising early signs of zinc deficiency beyond appetite loss. Learn how zinc impacts immunity, wound healing, and sensory perception. Expert insights from Dr. Saurabh Sethi.
A silent bone health crisis is affecting India's working women. Learn the causes, risks like osteoporosis, and expert tips for prevention and stronger bones.
Learn how to combat anaemia affecting 1.6 billion people worldwide. Discover iron-rich foods, absorption boosters, and meal strategies for better blood health.
Discover the top 6 nutrient-dense fruits recommended by experts. Boost your immunity, energy, and overall wellness by adding these powerhouses to your diet today!
Discover how deficiencies in Vitamin D, B12, and Magnesium silently sabotage your sleep quality and learn practical solutions for better rest tonight.
Discover how iron deficiency causes hair thinning & shedding. Learn the signs, risks, and how to restore hair health. Consult a doctor for advice.
Research reveals vitamin D, magnesium, riboflavin and CoQ10 deficiencies may increase migraine risk. Learn how supplements and lifestyle changes can help manage symptoms naturally.
Feeling tired and foggy despite normal Vitamin B12 levels? You might have a functional deficiency. Learn the signs, risks, and advanced tests needed for accurate diagnosis.
Discover the crucial vitamins and minerals essential for Indian women's health at every life stage. Learn about iron, calcium, vitamin D requirements and dietary sources.
Discover how vitamin D deficiency impacts heart health, blood pressure, and cancer risk. Learn prevention strategies from medical experts to protect your cardiovascular system.