Category : Search result: preventing burnout in teens


Monday Blues? A Gentle Guide to Navigate the Weight

Feeling the Monday pressure? It's not just you. Learn how to listen to your body's signals, reset with simple steps, and navigate the week with more kindness and less stress. Your well-being matters.

New Year 2026: A Mindset Reset Guide for Teens

As 2026 approaches, discover 5 essential strategies for teenagers to unplug, let go of past pressures, and build a resilient, positive mindset for personal growth and success.

Self-Care Sunday: The Power of Saying No

Discover why true self-care sometimes means setting boundaries and saying no to loved ones. Learn how to overcome guilt and protect your mental energy for a healthier, more authentic life.

10 Perfect Christmas Gift Ideas for Indian Teens

Struggling to find the right Christmas gift for a teenager? Move beyond fashion. Discover 10 meaningful, non-performative gift ideas that show you truly see them. Click for insights!

Why Indian Teens Are Tired After Enough Sleep

Discover the 6 major reasons, from body clock shifts to screen time, why teenagers in India feel exhausted even after 8-9 hours of sleep. Learn how to address this common parenting concern.

7 Healing Indian Trips for Women After Burnout

Discover 7 serene Indian destinations perfect for solo women travelers seeking a reset after emotional burnout, heartbreak, or major life transitions. Find your path to healing.

The Hidden Cost of Being 'Always Busy'

Chronic busyness is a modern epidemic, silently draining mental health and relationships. Learn why constant activity isn't productivity and how to reclaim rest. Take the Habit Index 2025 survey for a chance to win a ₹5000 Amazon voucher!

63% Workers Burned Out Weekly: Survey

A new survey reveals burnout is now a chronic condition for US workers, with 63% experiencing it weekly. Discover the silent crisis reshaping the modern workplace.

Teens: Emotionally Mature but Mentally Drained

Modern Indian teens show high emotional intelligence but face mental exhaustion from academic pressure, social media, and future uncertainty. Discover the key factors behind this paradox.

5 Warning Signs of Emotional Exhaustion

Feeling constantly drained? You might be emotionally exhausted. Learn the 5 key signs and discover practical steps to recharge your mental and emotional energy.

Right to Disconnect Bill Introduced in Lok Sabha

NCP (SP)'s Supriya Sule introduces a bill for an employees' welfare authority, granting the right to disconnect from work after hours. Could this law redefine India's work culture?

FOMO Parenting Overloads Kids with Classes in India

Driven by comparison and competition, Indian parents are packing children's schedules with multiple classes, leading to stress, burnout, and financial strain. Experts warn of the consequences.

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