Category : Search result: pumpkin spice health benefits


Nutmeg Water Benefits for Women's Health & Wellness

Discover how adding nutmeg (Jaiphal) to warm water can transform your health. This ancient Ayurvedic remedy improves hormonal balance, sleep quality, digestion and mental wellbeing naturally.

Why You Should Never Peel Cucumbers Again

Discover why cucumber skin contains essential vitamins, minerals and antioxidants that boost digestion, bone strength and skin health. Learn how to safely incorporate this nutritional powerhouse into your diet.

Ayurvedic Morning Ritual: Haldi, Gur, Chana Benefits

Discover how starting your day with raw haldi, jaggery, and chana can transform your health. This traditional Ayurvedic practice boosts immunity, regulates blood sugar, and provides sustained energy throughout the day.

Daily Almonds: The Right Amount for Health

Discover the ideal daily almond intake for heart, gut, and blood sugar benefits without excess calories. Learn the science-backed portion size for optimal health.

Natto: Japan's Fermented Superfood for Health

Discover natto, Japan's fermented soybean superfood. Packed with probiotics, vitamin K2, and nattokinase, it supports gut health, bone strength, and cardiovascular wellness. Learn how to incorporate it into your diet.

Spice Lounge Foods Stock Soars 585% in 2024

Spice Lounge Food Works shares surge 5%, hitting upper circuit for 7th day. Q2 profit jumps 300%, revenue up 158%. Discover this multibagger small-cap stock's growth story.

Potatoes: 7 Unexpected Health Benefits Revealed

Discover the incredible health benefits of potatoes beyond basic nutrition. From boosting immunity to aiding digestion, this humble vegetable is a nutritional powerhouse worth including in your diet.

World Spice Organisation Concludes 2025 Conference

The World Spice Organisation successfully concluded its 4th National Spice Conference 2025, focusing on sustainability, quality standards, and global market expansion for Indian spices.

Turmeric & Black Pepper: A Powerful Health Duo

Discover how combining turmeric with black pepper boosts curcumin absorption by 2000%, reducing inflammation, aiding digestion, and potentially fighting cancer. A natural health powerhouse!

Dry vs Fresh Ginger: Health Benefits Compared

Discover the key differences between dry ginger (sonth) and fresh ginger (adrak). Learn which is better for digestion, nausea, inflammation and immunity based on science and Ayurveda.

5 Indian Spice Drinks for Winter Wellness

Discover 5 traditional Indian spice-infused drinks from Kashmir to Rajasthan that boost immunity, keep you warm, and fight seasonal ailments naturally. Try these healing recipes!

World's Heaviest Pumpkin Grown in UK Sets Record

British twins Ian and Stuart Paton make history by growing 2,819-pound pumpkin, breaking world record. Discover the science behind giant pumpkin cultivation and how genetics drive this global competition.

Eating Cashew Nuts Daily for a Month: Effects

Discover the surprising health benefits and potential risks of consuming cashew nuts every day for 30 days. Learn how this simple dietary change can transform your wellbeing.

Court Orders Full SNAP Funding for Low-Income Americans

In a significant legal development, a federal court has mandated the Trump administration to continue full funding of SNAP food assistance program, providing relief to millions of low-income Americans facing food insecurity.

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