5 Morning Rituals of Top-Performing Students
Discover the 5 morning routines high-achieving kids follow for better grades. Learn how healthy breakfast, screen limits, and planning set them up for success. Start tomorrow!
Category : Search result: reduce screen time children
Late-night TikTok use harms teen sleep and focus, study finds
A new global study shows teens spend 1.78 hours daily on TikTok, mostly at night, harming sleep & focus. Discover 4 data-backed strategies to cut screen time.
Why Cartoons Overstimulate Newborns: 5 Key Reasons
Discover why colourful cartoons may harm your newborn's development, affecting sleep, bonding & brain growth. Learn healthy alternatives for Indian parents.
Festive Alert: Kids 'Crying Out' for Phone-Free Family Time
Children's Commissioner urges parents to create phone-free zones during Christmas. Half of parents plan phones at dinner table. Experts advise setting boundaries for meaningful family moments.
5 Things Parents of Happy Kids Do Differently
Discover the five essential practices parents use to raise emotionally secure and happy children. Learn about focusing on emotional connection, allowing freedom, and modeling healthy behavior.
Unplug This Christmas: 5 Digital Detox Tips for India
This Christmas, disconnect from screens and reconnect with loved ones. Discover 5 practical tech tips, including Focus modes, nature apps like Touch Grass, and time-lock vaults, for a meaningful digital detox in India.
Parenting Challenges for Gen Alpha Kids Explained
Is your gentle parenting creating boundary-less kids? Experts decode modern challenges for Gen Alpha, from digital overload to emotional resilience. Learn key strategies.
Neal Mohan: YouTube CEO & CEO of the Year 2025
Discover the journey of Neal Mohan, the Indian-origin CEO of YouTube, recently named CEO of the Year 2025 by TIME. Learn about his career, leadership, and his views on screen time for kids.
Vivo Study: 91% Say No Phones at Dinner Improves Family Bonds
A new Vivo India study reveals 91% of people report better family conversations when phones are away. Discover how phone-free dinners are reviving meaningful connections. #SwitchOff
Chennai Youth Urged to Embrace Sports, Reduce Screen Time
Deputy CM Udhayanidhi Stalin launches urban Kalaignar Sports Scheme, aiming to spot talent and promote daily sports habits among Chennai's youth. Read more.
Sankashti Chaturthi 2025: Moonrise Time for Dec 7
Sankashti Chaturthi on December 7, 2025, is a key day for Lord Ganesha devotees. Know the precise moonrise time, fasting rules, and rituals for blessings and obstacle removal.
Daily Gym Fails to Counteract Prolonged Sitting Damage
New research reveals your evening workout may not undo the harm of all-day sitting. Learn the shocking metabolic changes and simple 15-minute fixes to protect your heart and health.
Pediatrician's Screen Time Rules for Kids of All Ages
Worried about your child's screen time? Pediatrician Dr. Ravi Malik offers a clear, age-specific guide to ensure healthy development. Learn the limits for toddlers to teens. #ParentingTips
Prolonged Sitting Health Risks: Worse Than You Think
Research reveals sitting over 8 hours daily carries mortality risks similar to smoking. Learn the dangers of a sedentary lifestyle and practical strategies to stay healthy.
Woman Uses Smartphone While Swimming, Sparks Debate
A viral video shows a woman scrolling her phone while swimming in Sydney. This incident highlights Australia's 6-hour daily screen time and the rising issue of smartphone addiction. Read more.
IndiGo OTP at 19.7%, Massive Flight Delays & Cancellations
IndiGo's on-time performance plummeted to 19.7% on Wednesday, leading to hundreds of cancellations. The crisis raises questions about preparedness for new pilot duty norms. Read for details and airline's response.
Early smartphone use linked to child obesity, depression: Study
A 10-year-old Mumbai boy gained 10 kg in 5 months due to smartphone addiction. A new US study confirms early smartphone use raises risks of depression, obesity, and poor sleep in children. Learn how a psychologist helped him recover.
MP Govt Acts on Child Cyber Safety & Screen Addiction
Madhya Pradesh launches awareness programs in schools & Anganwadis to combat cyber bullying and excessive screen time among children. Learn about the state's new safety measures.
6 Activities to Reduce Kids' Mobile Phone Time
Struggling with kids' screen addiction? Discover six engaging, screen-free activities from puzzles to cooking that can happily replace phone time with creativity and family bonding.
How to Guide Kids on Social Media Without Being Strict
Struggling with kids on devices? Experts reveal why open talks beat strict bans for digital safety. Learn balanced strategies for social media parenting.
5 Easy Ways to Save More Time Daily
Discover 5 practical and effective time management strategies to increase productivity, reduce stress, and create more balance in your daily life. Start working smarter today!
6 Foods That Naturally Lower Blood Pressure
Discover how fruits, leafy greens, and other common foods can help manage hypertension by balancing sodium levels. Learn dietary strategies for better heart health.
Kate Middleton's Parenting Rules for Royal Children
Discover how Princess Kate Middleton keeps Prince George, Charlotte, and Louis grounded with outdoor play, limited screen time, and emotional wellness strategies for modern parenting.
Why ChatGPT Can't Tell You Current Time - AI Mystery
Discover why advanced AI like ChatGPT fails at telling current time while others succeed. Expert insights reveal the technical challenges behind this basic limitation in AI chatbots.
5 Teas to Reduce Inflammation and Body Ache
Discover 5 powerful herbal teas like turmeric and green tea that can help reduce inflammation, combat oxidative stress, and ease joint pain naturally. Learn how to brew them correctly for maximum benefits.
9 Daily Habits for Better Digestion & Less Bloating
Discover 9 powerful habits from functional medicine and Ayurveda to transform your gut health. Learn how to eat, chew, and move for optimal digestion and comfort.
RBSE 10th, 12th Exams 2026: Tentative Feb 12-Mar 12
RBSE Class 10 & 12 board exams for 2026 are tentatively scheduled from Feb 12 to Mar 12. Get the official timetable steps and crucial preparation guidelines here.
Kolkata Airport Streamlines Security for Winter Rush
Kolkata airport deploys digital boards & extra CISF personnel to cut security wait times. Learn how new measures help first-time flyers and improve efficiency.
10 Anti-Bloating Foods for Better Digestion
Discover 10 natural foods that combat bloating and gas. From cucumber to yogurt, learn how to improve your digestive health with simple dietary changes.
Win the War Against Home Dust: 7 Simple Habits
Tired of endless dusting? Discover 7 powerful, no-cost daily routines to reduce dust, improve air quality, and create a healthier home environment without expensive purifiers.
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