5 Exercises for Stronger Wrists & Why It Matters
Weak wrists can sabotage your fitness and daily tasks. Learn 5 simple exercises to build forearm strength, improve grip, and reduce injury risk. Start your routine today!
Weak wrists can sabotage your fitness and daily tasks. Learn 5 simple exercises to build forearm strength, improve grip, and reduce injury risk. Start your routine today!
Montreal Canadiens forward Alexandre Texier suffers an upper-body injury, a major blow to the team's lineup. Details on his impact, recovery timeline, and what's next for the Habs.
Bhopal Municipal Corporation will directly operate the long-dormant Boat Club musical fountain. The Rs 8.5 crore project, inaugurated in 2019, functioned only a week. Read about the revival plan and environmental concerns.
Engineers connect both ends of Tunnel 5 on Shimla Bypass, a key milestone for the 27.4-km corridor. The project promises to cut travel time by an hour and boost tourism, healthcare, and agriculture logistics. Read more.
Carolina Hurricanes defenseman Jaccob Slavin is out week-to-week with an upper-body injury, a major blow to the team's defense. Get the latest update on his status and its impact.
A defence sector stock surges 5% upper circuit for the third consecutive session. Discover the company behind the rally and key factors driving investor interest.
A woman's body went missing from a private hospital in Ludhiana, sparking a ruckus by her family who allege negligence. Police investigation is underway.
The stalled release of central funds for Karnataka's Upper Bhadra project highlights political tensions trumping federal commitments. Read the full analysis of this critical irrigation delay.
Small-cap NBFC TCI Finance's stock skyrockets 74% in four sessions, hitting upper circuits. The company cites no material news, while analysts point to technical factors. Discover the details behind this 2025 turnaround story.
The BJP-led Mahayuti alliance secures a massive victory in Maharashtra's local body elections, winning 207 president posts. CM Fadnavis hails it as the biggest win in 25 years. Full results and analysis inside.
Odisha govt begins a crucial impact assessment of Upper Indravati & Lower Suktel irrigation projects to boost farm productivity & rural livelihoods. Key insights expected.
Mahayuti alliance maintains a strong lead in Satara local body elections 2025. BJP wins 3 seats, Shiv Sena and NCP also perform well. Get full results and analysis.
BJP takes early lead in Maharashtra's Raigad and Palghar local body elections 2025, winning several municipal council and nagar panchayat seats. Full results and analysis here.
Results for the 2025 Maharashtra local body elections in Nanded and Latur are declared. Get the latest updates on winning parties, vote counts, and political implications for the state.
Mahayuti and MVA clash in Nagpur local body polls 2025. Results for Butibori, Ramtek, Saoner, Wanadongari, Wadi, and Mowad declared. Full analysis inside.
Maharashtra local body poll results 2025 show MVA making gains against Mahayuti alliance. Get live updates on municipal council and nagar panchayat vote counting trends.
Hemant Rai, a 32-year-old photographer from Bhopal, died after jumping into the Upper Lake. He left an Instagram message before the tragic incident. Read the full details.
Indian TV stars like Ashnoor Kaur, Rupali Ganguly, Rashami Desai, and Tejasswi Prakash share their powerful stories of facing body shaming and promoting self-love. Read their inspiring journeys.
Combat dry winter skin with a DIY hydrating scrub. Learn why gentle exfoliation is key, the best ingredients like sugar and oil, and a simple recipe for softer, comfortable skin. Try it now!
Bihar's upper caste panel defers decision on using 'Bhumihar Brahmin' in official records. Key Bhumihar organizations threaten protests, citing 1931 census data. Read the full story.
HRS Aluglaze's SME IPO made a stellar debut on NSE SME, listing at a 31% premium. The stock immediately hit the upper circuit, rewarding investors. Read the full analysis.
A horrific crime in Ghaziabad's Raj Nagar as a tenant couple murders their 55-year-old landlady, dismembers her body, and attempts to dispose of it. Police have arrested the accused.
A woman's charred body was discovered near Nigoh village in Kannauj. Police have formed four teams to investigate the case and identify the victim. Read the latest updates.
Elitecon International share price surged 5% to ₹126.60, marking its eighth consecutive upper circuit session. Discover the details behind this multibagger stock's rally.
Indian scientists develop a web-based tensile strength estimator for rocks, slashing testing time from 3-5 days to seconds. This breakthrough aids infrastructure planning and safety. Learn how this tool revolutionizes construction.
Madhya Pradesh cabinet approves historic service reform, converting temporary government posts to permanent. Also, a ₹1782 crore package for project-affected families and new rural infra works cleared.
Shares of Shree Rama Multi-Tech Ltd surged 5% to hit the upper circuit on December 16, 2024, defying a massive sell-off in the broader market where the Sensex fell over 500 points. Discover the details behind this surprising rally.
Himachal Pradesh refuses to share costs for the Kishau Dam, demanding full central funding, release of Rs 4000 crore BBMB arrears, and settlement for Pong Dam oustees. Key meeting chaired by Amit Shah.
Greater Noida's ambitious Ganga water project is set to cover all 58 sectors and nearby villages by March 2026. The ₹850 crore project will supply 210 MLD water to over 10 lakh residents. Read the latest updates.
Kerala gears up for the 2025 local body polls as the State Election Commissioner confirms all preparations are complete. Key details on dates, security, and voter lists inside.