Category : Search result: walking away


5 Plants That Naturally Repel Lizards at Home

Discover 5 effective plants like rosemary and peppermint that naturally deter lizards. Learn how to use them for a safe, chemical-free solution for your family and pets.

Statue of Unity sculptor Ram Sutar passes away

Padma Bhushan awardee and legendary sculptor Ram Sutar, the creative force behind the Statue of Unity, passed away on December 17. Read about his life and iconic legacy.

Poulomi Das' mother passes away after long illness

Actress Poulomi Das announces her mother's passing after a prolonged illness. The 'Bigg Boss OTT 3' star shares an emotional tribute, thanking fans for support. Read her full statement here.

AVM Saravanan, Titan of Tamil Cinema, Passes Away

AVM Saravanan, the iconic producer behind AVM Productions, passed away. SR Prabhu and the film fraternity mourn the loss of the man who shaped generations of Tamil cinema over 75 years and 175 films. Read more.

AVM Studios' Saravanan dies at 85 in Chennai

AVM Studios' Saravanan, a key figure in Tamil cinema, passed away at 85. His body is kept for public viewing at the historic AVM Studios in Vadapalani. Read more.

5 Exercises to Lower Inflammation in the Body

Chronic inflammation is linked to arthritis, diabetes & heart disease. Discover 5 simple, research-backed exercises like brisk walking & yoga that can significantly reduce inflammatory markers. Consult a doctor before starting any new regimen.

Why Your Morning Walk Could Be Harming Your Health

New research reveals walking during early morning or late evening in polluted cities like Delhi and Mumbai can negate health benefits. Learn the safest times to exercise outdoors and protect your lungs.

Expert's 3-Hour Weekly Walking Plan for Better Health

Orthopaedic surgeon Dr. Vonda Wright shares a simple, effective weekly walking routine of 3 hours, plus strength training, to boost health span, mobility, and wellness for women, especially as they age.

Harvard's Simple Habits for Sustainable Weight Loss

Harvard researchers reveal that lasting weight loss comes from small, smart habits like the 'Harvard-style plate', daily walks, and better sleep. Learn the science-backed tips and take a chance to win a ₹5000 Amazon voucher.

Aerobic Exercise Best for Knee Osteoarthritis Pain

A major BMJ study of 15,684 people finds aerobic exercise like walking and cycling is the most effective for reducing knee osteoarthritis pain and improving mobility. Learn the key findings.

Best Walking Routine for Fat Loss Revealed

Discover whether one 1-hour walk, a 30-minute stroll, or two 15-minute walks works better for fat loss, blood sugar control, and overall health according to medical experts.

Schools in Delhi and Hanoi Build Safe Student Zones

Delhi government creates 11 safe school zones with walking lanes, cycle tracks, and play areas. DAV Vasant Kunj transforms dangerous streets into child-friendly spaces with community participation.

Cardiologist: Walking alone won't save your bones

US cardiologist Dr. Jeremy London explains why walking, while beneficial, isn't enough for bone density. Discover why strength training is the crucial missing piece for long-term bone health and fracture prevention.

Shekhar Suman Pays Heartfelt Tribute to Dharmendra

Actor Shekhar Suman shares a moving video tribute for the late superstar Dharmendra, remembering his pure heart, iconic career, and magnificent innings in life. A must-read for every fan.

Japanese Walking Method Helps Woman Lose 13 kgs

Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.

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