Category : Search result: winter kidney health


Butternut Squash: A Winter Superfood for Health

Discover the powerful health benefits of butternut squash, a versatile winter vegetable. Learn how it boosts eye health, aids digestion, protects the heart, and more. Start adding it to your diet today!

Essential Winter Travel Guide for a Cosy Trip

Planning a winter getaway? Our guide reveals 7 practical tips for staying warm, safe, and flexible. Learn how to pack, choose destinations, and enjoy the season's unique rhythm.

Common Constipation Drug May Slow Kidney Disease

A widely available and affordable laxative, lactulose, shows potential in slowing chronic kidney disease progression in a new study. Learn about this promising repurposed treatment.

Rujuta Diwekar's 3-Ingredient Winter Health Remedy

Discover celebrity nutritionist Rujuta Diwekar's simple sesame, jaggery, and ghee mixture. This delicious post-meal treat boosts metabolism, immunity, and digestion in winter. Learn how to make it!

6 Fruits That Lower Kidney Disease Risk

Discover six powerful fruits that can help protect your kidneys, reduce inflammation, and lower the risk of chronic kidney disease. Learn how to add them to your diet today!

Top 6 Foods for Healthy Kidneys: Expert Advice

A Harvard-trained gastroenterologist reveals the six best foods to support kidney function, from beetroot to blueberries. Learn how simple dietary changes can protect your vital organs.

Winter Dehydration: The Silent Health Risk

Discover why dehydration is common in winter despite less sweating. Learn how to maintain proper hydration for better immunity, skin health and energy levels during cold months.

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