4 Easy Ways to Increase Daily Protein Intake
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Struggling to get enough protein? Discover four simple, practical methods to add more of this vital nutrient to your everyday Indian diet for improved health and wellness.
Villagers in Raipur protest the relocation of birds from Nandanvan Pakshi Vihar to Jungle Safari, citing livelihood threats. Forest department denies bird deaths, cites CZA directive.
Samantha Ruth Prabhu reveals her strict anti-inflammatory diet after myositis battle. Her kitchen staples are cruciferous vegetables, ghee, and turmeric. Discover her wellness secrets.
A 34-year-old corporate employee reversed her borderline high cholesterol through strategic eating, not extreme diets. See her 10-week transformation and the simple steps she followed.
A 2025 study reveals a low-fat vegan diet is more effective for weight loss and improving cholesterol than the Mediterranean diet. Discover the findings and how to start.
New research reveals swapping animal protein for plant sources like nuts and legumes can drastically reduce fatal stroke risk. Learn the simple dietary changes for better brain health.
Combat severe air pollution with these 5 antioxidant-rich fruits and vegetables. Nutritionist Reema Kinjalkar reveals how broccoli, amla, and more can boost immunity and protect your lungs from harmful pollutants. Start your healthy diet today!
New research shows a vegan diet leads to better weight loss than Mediterranean diet, even when including 'unhealthy' plant foods. Discover the surprising findings.
Bhagwan Birsa Biological Park in Ranchi successfully completes animal exchange program with Visakhapatnam zoo, adding six new species to enhance conservation efforts.
Shakti, the beloved Royal Bengal tiger at Mumbai's Byculla Zoo, has died from pneumonia at just 9 years old. The male tiger had been under treatment but succumbed to the illness.
Discover the truth behind alkaline diet cancer prevention claims. Learn why food affects urine pH but not blood pH, and how plant-based eating really benefits health.
Ranbir Kapoor faces online trolling for allegedly consuming non-vegetarian food during family feast despite claims of adopting sattvic diet for Ramayana role. Read full details about the controversy.
John Fury, father of Tyson Fury, reveals his extreme diet of lamb hearts, liver, and ox tongue stew eaten three times daily. Discover why this 4-day-old meal shocked fans worldwide.
Discover how koalas use sleep, not drama, to recover from romantic rejection. A fascinating look at their energy-efficient survival strategy. Read more!
Multiple jackals escaped from National Zoological Park in Delhi through enclosure gap. One recaptured, search continues for others. Internal probe launched into serious mismanagement.
Two jackals escaped from Delhi Zoo's enclosure on November 23, 2025. Search teams deployed in forested areas. Zoo remains open with enhanced security measures.
Indian cricketer KL Rahul opens up about his disciplined diet habits including sugar control, avoiding wheat, and his mandatory Indian lunch routine worldwide. Discover how the star maintains peak fitness.
Belagavi zoo confirms Haemorrhagic Septicaemia killed blackbucks. Seven survivors responding well to treatment. Latest updates on the wildlife tragedy.
Discover incredible animal behaviors you never knew existed. From dolphin sleep patterns to octopus intelligence, prepare to be amazed by nature's wonders!
Frankie, a 4-month-old flamingo with a clipped wing, escaped a UK zoo and was found thriving on a French beach. Her story is a lesson in resilience and following your instincts.
Belagavi Zoo faces wildlife crisis as blackbuck deaths climb to 31. Authorities investigate causes and implement emergency measures to protect remaining antelope population.
Tragic bacterial infection claims 31 blackbucks at Kittur Rani Chennamma Zoo in Belagavi. Forest Minister orders high-level investigation to prevent future outbreaks. Read details.
Tragedy strikes Karnataka's Belagavi zoo as blackbuck deaths reach 31. Authorities investigate the cause while wildlife enthusiasts demand accountability. Read the full investigation details.
Govinda's wife Sunita Ahuja opens up about her dietary choices, diabetes management, and favorite home-cooked meals. Learn her balanced approach to nutrition.
A 38-year-old marketing executive reversed her Grade 2 fatty liver disease, reducing liver enzymes by 40% in four months through a specific Indian diet plan without starving herself.
Two more blackbucks die at Belagavi's Arignay Anna Zoological Park, raising death toll to 30 since March. Authorities investigate causes amid growing concerns.
Hundreds in Pune protest Supreme Court's order to remove community dogs, calling it cruel and demanding mass sterilisation and anti-cruelty enforcement instead.
Tragedy strikes Karnataka zoo as 28 endangered blackbucks die mysteriously. Authorities order investigation into the wildlife conservation disaster. Read details.
28 endangered black bucks died mysteriously in three days at Belagavi zoo. Karnataka authorities order probe amid questions about veterinary care. Latest updates.
Discover how specific foods can combat stress naturally. Learn which nutrients help reduce cortisol and improve mental wellness through simple dietary changes.