Burn Body Fat at Home: 7 No-Equipment Exercises
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
China introduces cash vouchers for newlyweds to combat declining marriage rates. Learn how this policy aims to address demographic challenges and boost population growth.
New Pentagon report exposes China's coercive tactics in Indo-Pacific region, revealing growing hostility through military expansion and economic pressure. Read analysis.
China conducts strategic bomber patrol over South China Sea responding to joint maritime exercises by Philippines, US and Japan. Tensions escalate in disputed waters.
Starbucks and Burger King form joint ventures as Chinese competitors capture market share. Learn how local brands are outpacing US multinationals in China's competitive landscape.
China's consumer spending faces its longest decline since pandemic. Retail sales growth slows for third month. What this means for global economy. Read analysis now.
China's household debt crisis deepens with 83 million potentially in arrears. Rising defaults, aggressive collectors, and economic pressures challenge middle-class stability. Read analysis.
General Motors pushes suppliers to move supply chains out of China by 2027 amid geopolitical tensions. Learn how this impacts global automotive manufacturing and supply chain resilience.
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Indian researchers develop breakthrough technique converting body fat into bone-forming cells to heal spinal fractures. Revolutionary approach promises new hope for osteoporosis patients.
Karnataka government establishes high-power committee led by ADGP R Hitendra to investigate prison conditions following shocking Parappana Agrahara video revelation.
Discover 7 effective home exercises proven to burn belly fat and reduce health risks. No equipment needed. Start your fitness journey today!
Groundbreaking research suggests whole-fat dairy products may actually support cardiovascular health, turning traditional dietary advice on its head.
Shocking video from Birsa Munda Jail shows inmates dancing to Bollywood songs, leading to immediate suspension of prison staff and high-level investigation into security lapses.
Jharkhand's prison system faces severe staff shortages with 2070 vacancies, raising serious security concerns across 38 jails housing 26,000 inmates.
American analytics leader SAS Institute shuts down China operations after quarter-century, terminating hundreds of employees in controversial virtual meeting that sparks outrage.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
China continues its visa exemption policy for Saudi passport holders, boosting tourism and bilateral relations. Here's everything travellers need to know about the extended scheme.
Groundbreaking research discovers a more accurate body fat measurement tool than BMI that could revolutionize heart attack prediction and save countless lives.
In a groundbreaking initiative, Yerawada Central Prison launches Maharashtra's first community radio station run by women inmates, offering rehabilitation through broadcasting skills and creative expression.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
Former President Donald Trump proposes massive 60% tariffs on Chinese goods, potentially reigniting US-China trade war and impacting global economy. Experts warn of consequences.
Satellite imagery reveals Vietnam's accelerated land reclamation in the Spratly Islands, directly challenging China's maritime control and escalating tensions in the resource-rich waterway.
In a significant diplomatic move, Saudi Crown Prince Mohammed bin Salman welcomes Chinese Vice President Han Zheng, strengthening bilateral cooperation across multiple sectors including trade, investment, and regional security.
Breaking the aviation deadlock, IndiGo launches direct Kolkata-Guangzhou flights starting November 10, reconnecting India and China after pandemic disruptions. Get details on schedule, fares, and what this means for bilateral relations.
Apple faces unexpected iPhone sales decline in China as CEO Tim Cook explains the market challenges. Get the inside story on Apple's Chinese market performance.
Discover the crucial role of SNF in milk quality, what low SNF means for your health, and how to become a smarter dairy shopper. Essential reading for every Indian household!
In a major trade breakthrough, China agrees to continue rare earth mineral exports to US for one year. President Trump announces resolution to critical supply chain concern.
In a dramatic trade policy reversal, former President Donald Trump announces significant tariff reductions on Chinese goods after what he called an 'amazing' meeting with Xi Jinping, signaling potential US-China trade war thaw.
Former US President Donald Trump expresses optimism about reaching a significant trade agreement with China during upcoming talks with President Xi Jinping, signaling potential thaw in US-China relations.