Hidden dangers of microwaving water and milk revealed
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.
Discover why microwaving water and milk poses serious burn risks and nutritional concerns. Learn safer alternatives to protect your family today.
Discover how shivering activates brown fat to burn calories. Cryotherapy and cold exposure can help weight loss equivalent to moderate exercise. Learn the science!
At the annual turkey pardon, President Trump targeted Governor Pritzker's weight and Chicago's crime, sparking a debate on political decorum. Watch the viral moment.
Discover how Mansi Grover transformed her body using Japanese interval walking, losing 13 kgs in 5 months. Learn the science behind this effective weight loss technique perfect for beginners and those with health conditions.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Discover the 5-4-3-2-1 walking pyramid, a structured interval walking plan to boost calorie burn and lose fat effectively. A joint-friendly, 30-minute workout for all levels.
Discover why waist circumference is a more accurate health indicator than BMI, especially for Indians. Learn how to measure and reduce risks for diabetes and heart disease.
Discover 3 natural drinks like beetroot juice and chamomile tea that can help lower high blood pressure when consumed before sleep. Always consult your doctor first.
Struggling with bloating? Your liver might be crying for help. Discover 5 powerful homemade drinks like green tea and black coffee that reduce liver fat, fight inflammation, and aid detox.
Donald Trump surprises Elon Musk with unexpected belly pat during White House dinner with MBS. Social media explodes as experts speculate feud may be over. Watch the viral moment!
John Abraham reveals his body fat is 12%, which he considers high. Fitness expert explains why this mindset works and how to achieve sustainable fitness goals.
New research reveals the weekday morning routine with kids is like running a marathon, burning up to 3000 calories. Discover the shocking findings and recovery tips for exhausted parents.
Discover how alcohol consumption leads to visceral fat, slows metabolism, and hinders muscle recovery. Learn science-backed tips for managing your fitness goals.
Discover 7 powerful no-equipment exercises you can do at home to burn body fat effectively. Transform your fitness routine without gym equipment!
21-year-old widow Maku Murmu fights for survival with severe burns after being set on fire by male friend Mongla Dehri and his wife in Jharkhand's Dumka district. Police investigation underway.
Struggling with stubborn lower belly fat? Discover 9 effective indoor exercises that combine core strength and cardio to tone your lower abs and boost metabolism. Start your 3-week transformation today!
Indian researchers develop breakthrough technique converting body fat into bone-forming cells to heal spinal fractures. Revolutionary approach promises new hope for osteoporosis patients.
Discover 7 effective home exercises proven to burn belly fat and reduce health risks. No equipment needed. Start your fitness journey today!
Groundbreaking research suggests whole-fat dairy products may actually support cardiovascular health, turning traditional dietary advice on its head.
Struggling with menopausal weight gain? Discover these 4 expert-approved foods that specifically target belly fat in women over 50. Transform your body with science-backed nutrition tips!
Exclusive insights into Zepto's strategic shift as the quick commerce unicorn reduces cash burn by 70% and prepares for India's most anticipated IPO of 2025. Discover how they're beating Blinkit and Swiggy Instamart.
Groundbreaking research discovers a more accurate body fat measurement tool than BMI that could revolutionize heart attack prediction and save countless lives.
Discover the truth behind popular nutrition myths about proteins, carbs, fats, and supplements. Expert-backed facts to transform your diet and health.
India's food delivery giants Swiggy and Zomato are deploying aggressive funding strategies while facing profitability challenges. Discover how their cash burn approaches differ and what it means for the future of food tech.
Discover the crucial role of SNF in milk quality, what low SNF means for your health, and how to become a smarter dairy shopper. Essential reading for every Indian household!
Discover what health experts really think about trending weight loss drops and their impact on metabolism. Are these supplements worth your money?
Discover the science-backed truth about walking patterns. Expert reveals whether marathon walks or frequent short bursts deliver better health results for weight loss and fitness.
Groundbreaking research reveals keto diet's potential dangers for women. Scientists discover how high-fat ketogenic diets may fuel breast cancer growth through biological mechanisms.
A major explosion at a chemical manufacturing unit near Salem, Tamil Nadu left two guest workers with serious burn injuries. The incident has raised concerns about industrial safety protocols in the region.
This gripping thriller takes its time building tension before delivering a powerful payoff. Read our in-depth review of this compelling cinematic experience.