Coach: 'Skinny is useless', reveals 3 fat loss truths
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Fitness expert Raj Ganpath explains why rapid weight loss harms muscle, the danger of weight cycling, and why building strength beats being skinny for long-term health.
Coimbatore cyber crime police arrest K Arun for cheating a youth with fake overseas job offers. The accused promised a hotel job abroad and took Rs 3.5 lakh. Read the full story.
A top longevity expert reveals five crucial habits to quit in your 40s to protect against heart disease, diabetes, and cognitive decline. Learn how to safeguard your health now.
Kochi police uncover major visa fraud ring shifting from healthcare to blue-collar job scams for Europe & Gulf. Over 25 agents arrested, victims lose Rs 5+ crore. Experts warn of new tactics targeting desperate youth.
Channing Tatum and Jenna Dewan's divorce settlement details are public. The actors will split 50% of each other's retirement benefits accrued during their marriage. Get the full story.
Supermodel Gisele Bündchen shares her pain and acceptance after divorcing NFL icon Tom Brady. She reveals her hopes for a 50-year marriage and how they grew apart. Read her full emotional interview.
Agra transforms from city of eternal love to UP's divorce hub with 762 petitions in September. Small towns lead the breakup boom as women assert rights and attitudes shift across Uttar Pradesh.
Celina Jaitly shares emotional post amid divorce from Peter Haag, accusing him of domestic violence. Read her powerful message of resilience and determination.
A marketing professional with 16 years experience shares her job search exhaustion after layoff. Learn structured strategies for effective career transition and overcoming job market challenges.
Andhra Pradesh High Court upholds divorce granted to husband on grounds of mental cruelty. Landmark ruling expands definition of cruelty to include psychological harm in matrimonial cases.
Discover how jeera water actually supports weight loss while debunking common misconceptions. Learn the right way to prepare and time your cumin water for maximum benefits.
Hall of Fame boxer Oscar De La Hoya reaches divorce settlement with ex-wife Millie Corretjer after nearly decade-long separation. Read the complete details.
Delhi High Court grants divorce to husband, ruling wife's pregnancy cannot negate established cruelty. Justice Sharma emphasizes pregnancy doesn't validate marital cruelty. Read the landmark judgment.
Milind Soman reveals how intermittent fasting at 59 helped him lose 6-7 kilos and feel more energetic. Expert insights on its benefits and who should avoid it.
Supreme Court examines unilateral Talaq-e-Hasan practice, warns Muslim women face polyandry accusations if lawyers issue divorce without husband's signature. Hearing on November 26.
Gui Junmin preserved his wife through cryonics after cancer diagnosis, but started new relationship two years later. His story raises questions about love and moving on. Read this emotional journey.
A 43-year-old law graduate's marriage collapses after job loss reveals wife only loved his money. His ₹6.2L monthly income vanished, now earns ₹1.2L as delivery rider.
SpiceJet's net loss surged 36% YoY to ₹621 crore in Q2 FY24, hit by forex losses and grounded fleet. Revenues fell 15%. Can its ₹4,172 crore fundraise fuel a turnaround?
K-pop sensation HyunA collapses during Waterbomb Macau performance following extreme weight loss of 10kg in 30 days. Fans express concern over health risks.
A new study reveals personalised resistance training significantly improves physical function, mental health, and quality of life for Covid-19 survivors. Start your recovery journey today.
Expert advice on financial recovery after divorce: from asset assessment to credit rebuilding. Learn how Indian women can achieve lasting financial independence.
After 31 years at Boeing and Microsoft, Tatiana Teppoeva turned her layoff into opportunity. Discover 5 strategies for career transformation after job loss and how to build your own business.
In a major breakthrough for weight management, the White House has secured a deal that significantly reduces prices of popular drugs Ozempic and Wegovy, making effective weight loss treatment more accessible across India.
Popular television actors Neil Bhatt and Aishwarya Sharma, known for their roles in Ghum Hai Kisikey Pyaar Meiin, have officially filed for divorce, ending their four-year marriage. Get exclusive details about their separation and future plans.
A dangerous fitness challenge sweeping China promises luxury cars for dramatic weight loss. Medical experts reveal the shocking health risks behind this viral trend that's taking social media by storm.
Bollywood actress Delnaaz Irani opens up about her decision to never marry again after painful divorce, preferring long-term relationship with boyfriend of 10 years.
Discover the science-backed walking speed that can help individuals weighing approximately 65 kg effectively burn calories and boost fitness levels.
Former US President Donald Trump is negotiating with Novo Nordisk to offer weight-loss drugs at just $149. Discover how this could revolutionize affordable healthcare and impact India's growing obesity crisis.
Facing an H-1B layoff? Your career survival depends on understanding the crucial 90-day rule. Learn how to navigate unemployment, find a new sponsor, and protect your US immigration status before time runs out.
Laughter Chefs 3 star Aly Goni opens up about his remarkable fitness journey, sharing exclusive diet secrets and workout routines that helped him shed 10kg while building muscle mass.